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Rogue Dip Belt

Dip Belt - Black
Dip Belt - Yellow

Rogue Dip Belt

As seen in competition at the CrossFit Games, the Rogue Dip Belt is a key tool used to train gymnastics strength through a full range of motion. Whether you’re performing dips, pull-ups, or the hip belt squat, the ¼” wide steel chain-link system and D-shaped carabiners on the Dip Belt allow for a higher load capacity, easy adjustments, and reliable safety under extreme tension. If you're looking to add a challenging new element to an existing body-weight exercise, this is the simple accessory to get it done.

The Dip Belt comes equipped with a reinforced, comfort-fit nylon body with heavy stitching (available in black or yellow), a 30" total chain length, and a pair of straight-gate, locking carabiners. You can choose from black or yellow nylon, and both options include exclusive Rogue branding.


  • Made in the USA
  • One Size Fits All
  • Belt made of 3" wide Heavy Duty Nylon - 30.5" length
  • 4" wide back piece for comfort
  • Rated at 29,400LB (translation: you ain't breaking it)
  • 30" long, 1/4" thick Steel Chain
  • 2x steel D-shaped Carabiners for easy adjustment
  • Color Options: Various Colors

See More: Lifting Belts Available from Rogue

Gear Specs

Brand Rogue Fitness
Color Various Colors
Width 3" (4" on the back)
Material Type Heavy Duty Nylon
Other Product Specs Chain: 30" x 1/4"
Made In USA Yes


Rogue Dip Belt 5 out of 5 stars based on 8 ratings. 8 user reviews.

Good stuff!

Reviewed by SP on July 01, 2014

Well made belt! Your pull up bar or dip mount will snap before this belt gives. The belt material is the same stuff use to lift heavy cargo. For those with a 34" waist and smaller, buy one more carabiner. You can hook both of the large belt loops together. It makes for a very comfortable fit and will not slide down. I use it mainly with 45-90lbs, but it can easily handle as many plates as you can straddle.


Reviewed by Brandon on May 09, 2014

Take a close look at the picture and you can see the stitching and cool Rogue logo but you have to feel it. The material is strong yet soft and supple. It fits around your waist very comfortably and tugs evenly.

Great Belt

Reviewed by Besseau on April 30, 2014

If you are in the market for a belt this is the one for you!

Have had this belt for a year now and still has the same comfort and durability it did when I received it. Works well under heavy loads and use.

Best dip belt of all time

Reviewed by Johnny BOY on February 18, 2014

Stop looking at other belts online and get this one. It's the best quality you will find at a price point that you cannot beat. This is probably the only dip belt I will ever need in my entire life.

I never write reviews for products but I was so impressed with the quality and customer service of this company and the product that I felt I needed to write something. This belt is amazing - great quality at a great price. Shipping was super quick. Thanks Rogue! Will do business with again.

By far the BEST!

Reviewed by AC on February 01, 2014

I tried several other "leather" dip belts (that all failed), and were way more expensive, and no where near the quality of the Rogue Dip Belt. I am sold. You got a customer for life!
-the chain itself is deisel!

Great Product

Reviewed by James on May 15, 2013

Belt is strong and light, well built and a fair price for the quality of the product.

Its comfortable and I hang it on my gym wall.


Reviewed by DK on December 23, 2012

Just received this as a gift. Quality is obvious right out of the box. The strap is extremely comfortable even with very heavy weight. Hardware is very heavy duty. Should stand up to years of abuse!


Reviewed by Von on March 14, 2012

I've always just used the dip belts available at the various gyms I've been to... all leather. Bought this one when I got my home gym up and running. It is by far the most comfortable dip belt I've ever worn. Highly recommended!

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