Sign up for Rapid Fire News & Updates

Learn about new product releases and other gear updates the minute they happen! Enter your email to join:

Rogue Fitness Equipment

Welcome to Rogue Fitness

GH-1 Rogue Abram GHD

Jason Khalipa on the Rogue GHD at the 2011 CrossFit Games

Availability: In stock

Product Name Price Qty
Rogue GH-1 Abram GHD - Single
CA$847.39
Rogue GH-1 Abram GHD - Single
CA$847.39

Upholstered Roller Foot Pad

Band Pegs
CA$25.25
(2) Band Pegs
Overview

The Rogue Abrams GHD, built like a tank.

Every feature that an athlete looks for in a Glute Ham Developer has been built into the new ROGUE Abram GHD. Fully adjustable and equipped to remain steady while generating peak power output, the ROGUE Abram GHD is the premier tool used to strengthen the hamstring and gluteus in way that is functionally transferable to an athlete’s sport. The split pad is horizontally adjustable and the vertical position is in the ideal angle for peak muscle recruitment that will benefit any athlete who is training core-to-extremity power and strength. The most durable GHD on the Market.

Features:

  • Choice of Foam Roller Foot Pad or Upholstered Roller Foot Pad
  • 2x3” steel construction
  • Wheels and handles for easy mobility
  • Split pad design with heavy duty moisture wicking upholstery
  • Upholstered ankle pads 1” adjustable increments on the foot pads
  • Holes for band pegs
  • Oversized laser cut 3/16” steel foot plate
  • Foot print: 70x40”

Band Pegs not included

Gear Specs
Product Weight 200 lbs.
Foot Print 70" x 40"
Steel Notes 2 x 3 steel construction
Upholstery Vinyl │ Urethane Topcoat
Foam Type Closed Cell Foam
Other Product Specs Capacity: 500+ lbs.
Free Shipping No
Made In USA Yes
3 Ships Free No
Images & Videos

Videos

Rogue Equipment: GHD Sit Ups
Reviews

Customer Reviews

Great!

Review by Scott
Quality
5
This GHD is so solid! I weigh 230 and this thing does not budge when im on it. I have used others from elite and york and they all had that wobble to them. Not the Abram. Like everything from Rogue it is top of the line, affordable, and made in the USA!
| Review for: GH-1 Rogue Abram GHD

Write Your Own Review

You're reviewing: GH-1 Rogue Abram GHD

Rate this product *

1 star 2 stars 3 stars 4 stars 5 stars
Quality