Training Competition Plates

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Good: Rogue LB Training 2.0 Plates: Trusted at the Reebok CrossFit Games, Rogue's color-coded Training Bumpers have a tested Shore A durometer of 86 and a durable zinc-plated steel disc insert. They minimize the bounce on the drop and won't break down with heavy use over time.

Better: Rogue Black LB Training Plates: Equipped with all the same features as our Rogue Competition Plates, these LB bumpers are distinct for their all-black, gloss-matte-gloss finish--creating a clean, uniform, old school look. A durometer of 94 ensures a consistent dead blow.

Best: Rogue LB Competition Plates: Rogue Competition Plates have a durometer of 94, a textured matte finish, and nickel-plated steel disc inserts for a firm, stable hold. Extremely durable with minimal bounce and raised flanges to prevent scuffs and other impact damage.