Equipment for CrossFit®
Rogue Equipped Gyms
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(2) Pinch Blocks(2) Straps(2) Carabiners
(2) Pinch Blocks
(2) 2x3 Pinch Blocks(2) Straps(2) Carabiners
(2) 2x3 Pinch Blocks
(2) 3x3 Pinch Blocks(2) Straps(2) Carabiners
(2) 3x3 Pinch Blocks
The Rogue Pinch Blocks are a great tool to improve the strength of your pinch. Whether for max lifts, holds, walks, or raises. The width of the block presents a challenge to even the strongest of hands because it engages the fingers and thumbs in a way that removes the emphasis on your palms. The stronger you pinch, the stronger it makes you.
Use these for weighted carries, pull-ups or any other grip moves. The strap can attach to any kettlebell, barbell or pull-up bar.
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