Gear & How To
How to measure and trim your Rogue speed rope
Published: April 13, 2018 | Updated: May 9, 2025
Rogue Athlete Chris Spealler gives us a quick tutorial on how to measure your speed rope depending on your height, and how to properly trim it. See all Rogue speed ropes here: http://www.roguecanada.ca/conditioning/jump-ropes