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Bandbell E-Maxx Bar is rated
5.0 out of
Rated 5 out of
L Davis from
First Workout Was Great!Bought this last week and was delivered about 3 days later. Wanted to take to the gym then and there, alas my bands were scheduled for delivery on a different day so had to wait a couple days.
The only negative thing about the experience was the shipping package. It was in a big cardboard tube, and it was thick an sturdy - however - the ends were open and the UPS driver said it had been sliding out all day. Not any real damage, just some rub marks and scratches - not a huge deal, but would have preferred to put my own dings on it, not have it pre-dinged.
The positive - I’ve had microfracture on my left shoulder - had multiple quarter size lesions and all that torn cartilage floating around, plus an impingement from time humping a heavy ruck. That was 2 years ago, and I’ve come a long way, even though I still have to get cortisone and Euflexxa injections for pain.
Decided to get this to help maybe shore up some weaknesses and turn it into a once a week full body BandBell Bar day. Today was day one and it was flipping excellent. Did flat chest normal, then some close grip for triceps - only put 150lbs on, stopped short of full extension each time and held for a few seconds against the bat movement - 4 sets of ten, holding the last rep until the bar stopped moving on each set. Man it was tiring, and I tried like heck to bring the bar down to the same area of my chest each rep as well - man it felt good.
Also did standing military presses, bent over rows, front squats and wide squats.
Was a fun workout and I’ll add some more exercises with it each week - heck just taking steps to re-rack during squats was a workout with the way it was moving.
Very glad I purchased this!