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Rogue Dip Belt

Dip Belt - Black
$65.33 CAD

Availability: Ships in 14-30 Days

Dip Belt - Yellow
$65.33 CAD

Availability: Ships in 14-30 Days

Rogue Dip Belt

As seen in competition at the CrossFit Games, the Rogue Dip Belt is a key tool used to train gymnastics strength through a full range of motion. Whether you’re performing dips, pull-ups, or the hip belt squat, the 1/4” wide steel chain-link system and D-shaped carabiners on the Dip Belt allow for a higher load capacity, easy adjustments, and reliable safety under extreme tension. If you're looking to add a challenging new element to an existing body-weight exercise, this is the simple accessory to get it done.

The Dip Belt comes equipped with a reinforced, comfort-fit nylon body with heavy stitching (available in black or yellow), a 30" total chain length, and a pair of straight-gate, locking carabiners. You can choose from black or yellow nylon, and both options include exclusive Rogue branding.


  • Made in the USA
  • One Size Fits All
  • Belt made of 3" wide Heavy Duty Nylon - 30.5" length
  • 4" wide back piece for comfort
  • Rated at 29,400LB (translation: you ain't breaking it)
  • 30" long, 1/4" thick Steel Chain
  • 2x steel D-shaped Carabiners for easy adjustment
  • Color Options: Various Colors

See More: Lifting Belts Available from Rogue

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Various Colors
Width 3" (4" on the back)
Material Type Heavy Duty Nylon
Other Product Specs Chain: 30" x 1/4"
Rogue Dip Belt is rated 4.8 out of 5 by 123.
Rated 5 out of 5 by from Great features Best Dip Belt I've ever had. Comfortable and easy to use!!!
Date published: 2021-07-23
Rated 5 out of 5 by from Best belt for streetlifting Great belt for streetlifting and weighted calisthenics. The chains are slightly heavy and you may want to replace it with climbing rope if you want to know what weight you are actually lifting.
Date published: 2021-07-04
Rated 5 out of 5 by from Just what I needed! This helps in making my dip exercises more challenging.
Date published: 2021-06-27
Rated 5 out of 5 by from Great Quality Needed high quality belt for dips chins and calf work . I’m very happy with my purchase.
Date published: 2021-06-10
Rated 5 out of 5 by from Should be the dip belt my kids kids use Replaced an old leather dip belt that was tearing in half. I can pile the weight on this thing for calf raises and belt squats. Of course it easily handles external loads for weighted pull ups and weighted dips. Had 300 on it for donkey calf raise and it just chuckles at me. Super high quality. This is actually the first piece of Rogue equipment I’ve purchased. Sad for someone who’s been in the garage gym game for 10+ years AND lives in Columbus. Won’t be my last!! Thanks, Rogue
Date published: 2021-05-01
Rated 5 out of 5 by from Fits Great and as expected Quick delivery and great add on to home gym. Have had up to 90 lbs on it and no issues with belt slipping.
Date published: 2021-04-12
Rated 4 out of 5 by from Works well Works well for its purpose. My only recommendation would be to reduce the size or diameter of the rings. When I attach the d ring the big outer rings dig in too my groin a bit. Not a big deal though.
Date published: 2021-03-27
Rated 5 out of 5 by from Extremely durable Went with Rogue as opposed to cheap no-name belts at other retailers due to safety concerns when loading with several plates. Very happy I did.
Date published: 2021-02-24
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