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The Index![The Index]()
![The Index]()
![Hermann Saxon]()
![One of Louis Cyr’s Remarkable Feats]()
![Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain]()
![Cover and Table of Contents – Strength Magazine – April, 1928]()
![Fullsterkur | Strongman Documentary]()
![Sandwina]()
![Stoneland]()
![Matt Chan Designs and Builds His New Garage Gym With Zeus Gym Builder]()
![The Ohio Bar 2.0S | Our Quietest Barbell To Date]()
![Designed in Columbus, Made in America | Rogue Kettlebells]()
![Louie Simmons 1947-2022]()
![The Commissioner of Power – Austin Film Festival]()
![How To Strongman Log Press with Steve Slater]()
![The Sinclair Coefficient — Terry Todd explains]()
![Clean and Jerk with Lauren Fisher]()
![Tia-Clair Toomey]()
![Justin Medeiros]()
![Kyle Snyder]()
![The Winner’s Circle | 2022 Arnold Strongman Classic]()
![Day 2 Highlights | 2022 Arnold Strongman Classic]()
![Day 1 Highlights | 2022 Arnold Strongman Classic]()
![Rogue Warhorn – 8K Extended Cut]()
![The 2018 Rogue Cookout]()
![Forged — A Rogue Fitness Barbell]()
Deals
Featured Content
Hermann Saxon
Full body photo of Hermann Saxon posing with his arms crossed in front of his chest
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History
One of Louis Cyr’s Remarkable Feats
Illustration of Cyr performing people lifting feat of strength while lying on his back
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History
Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain
Ivy Russell studio portrait performing a deadlift with a trophy behind her
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History
Cover and Table of Contents – Strength Magazine – April, 1928
Cover & Table Of Contents from the April, 1928, issue of Strength magazine. Articles include: Preventing Spring Fever, Those Hand Balanacing Hands
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Related Content
Documentaries
Fullsterkur | Strongman Documentary
Nestled at the doorstep of the Arctic Circle, the country of Iceland is uniquely acquainted with the relationship between strength and survival. For hundreds of years, men and women were challenged to overcome harsh weather and endless winter nights by developing their own distinct physical and mental fortitude—passed down from the age of the Vikings, […]
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Documentaries
Sandwina
As the daughter of German circus performers, Katie Sandwina (born Kathi Brumbach in 1884) was raised in a world uniquely encouraging of female athleticism and physicality. At a young age, she routinely defeated her male counterparts in various strength challenges, and by the 1910s, she was arguably America’s first true celebrity strongwoman; known as “Lady […]
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Documentaries
Stoneland
There are few places on earth as intimately tied to historic feats of strength as the Highlands of Scotland. Lifting stones, formed over centuries by wind and river erosion, can be found all over Scotland – each with its own history and local lore.
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Related Content
Equipment
Matt Chan Designs and Builds His New Garage Gym With Zeus Gym Builder
Rogue Journeyman Matt Chan sets up his brand new garage gym from scratch using Rogue’s ZEUS Gym Builder program. Based on the dimensions and layout of his garage, he’s able to explore and visualize different ideas and equipment combinations before making a purchase: https://www.rogueeurope.eu/zeus Matt’s build includes: 2 Monster Mass Storage Systems with a corner […]
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Equipment
The Ohio Bar 2.0S | Our Quietest Barbell To Date
The Ohio Bar 2.0S is the first barbell to feature built-in sound dampening properties. In testing, it consistently measures 10 decibels (dB) quieter than typical bars when dropped in the same conditions. To the human ear, that’s equivalent to being half as loud as what you’d expect from your current barbell. For nearly 100 years, […]
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Equipment
Designed in Columbus, Made in America | Rogue Kettlebells
We are very proud that three of Midwest’s top independent casting foundries stepped up to the challenge and helped us bring this work to the US. Designed in Columbus Ohio and manufactured in Ohio, Michigan and Wisconsin the new kettlebells are setting the bar. The people of Cadillac, Michigan and Portsmouth, Ohio have reached out […]
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Related Content
News & Press
Louie Simmons 1947-2022
An “Icon” isn’t just a person who excels at their profession, it’s somebody who changes the entire culture around it. Nobody fits that description better than Louie Simmons (1947-2022), the founder of Westside Barbell and the godfather of modern powerlifting. As an elite-level lifter himself across four decades, Louie’s passion for the iron game gave […]
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News & Press
The Commissioner of Power – Austin Film Festival
We are pleased to announce that our newest full-length documentary film, The Commissioner of Power, will have its world premiere at the 2021 Austin Film Festival in Austin, Texas on October 27th. The film is scheduled to screen at the Paramount Theatre on Wednesday, October 27 at 7:15 PM CDT. Learn more about Austin Film […]
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Related Content
Movement
How To Strongman Log Press with Steve Slater
Ohio Strongman and log and stone aficionado Steve Slater walks us through the steps of a log press. Pick up a Slater True Log.
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Movement
The Sinclair Coefficient — Terry Todd explains
From the beginning of competitive weightlifting, bigger men and smaller men have argued about who, based on body weight, are the better lifters. Starting in the 1930s, a series of formulas were introduced to the sport to help answer this question. Dr. Terry Todd from the University of Texas explains. View in 4k HD. Produced […]
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Movement
Clean and Jerk with Lauren Fisher
Rogue Athlete, Lauren Fisher, shows how to move 213 lbs using Rogue’s newest 25mm Olympic bar. Designed and manufactured in Columbus, Ohio.
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Related Content
Athletes
Tia-Clair Toomey
5x CrossFit Games Champion / 3x Rogue Invitational Champion It’s getting hard to remember a time when Tia-Clair Toomey-Orr wasn’t the “Fittest Woman on Earth,” and it’s even harder to imagine anyone else exemplifying that title quite like she has. The 28 year-old Australian has now won 5 straight CrossFit Games and, since 2017, has […]
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Athletes
Justin Medeiros
2021 CrossFit Games & Rogue Invitational Champion Once boldly described by Dave Castro as “the future of CrossFit,” 22 year-old Rogue athlete Justin Medeiros is now your reigning “Fittest Man on Earth,” completing one of the fastest rises in CrossFit history.
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Athletes
Kyle Snyder
Kyle Snyder isn’t just the first wrestler to join the Rogue Athlete roster; he’s arguably the most accomplished amateur wrestler in American history. The Maryland native entered the national stage here in Columbus as an Ohio State Buckeye, posting a 75-5 career record with three straight Big Ten and NCAA Division I Championships as a […]
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Related Content
Events
The Winner’s Circle | 2022 Arnold Strongman Classic
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Events
Day 2 Highlights | 2022 Arnold Strongman Classic
The final day of competition at the 2022 Arnold Strongman Classic was one to remember. Weren’t able to watch? Event live streams are available now on the Rogue Fitness YouTube channel and at https://www.rogueeurope.eu/arnold-strongman-classic/schedule
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Events
Day 1 Highlights | 2022 Arnold Strongman Classic
Highlights from Day One at the 2022 Arnold Strongman Classic in Columbus, Ohio. Back in front of a live crowd, and with emotions running high, the 20th edition of the Arnold didn’t waste time producing memorable moments. In the two events on Friday, the veteran JF Caron bested Rob Kearney and Martins Licis with a […]
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Related Content
Lifestyle
Rogue Warhorn – 8K Extended Cut
Volume up. #RYOUROGUE
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Lifestyle
The 2018 Rogue Cookout
To reward our massive team at Rogue HQ, we held a day-long cookout to feed all three shifts — about 600 employees. Starting at 5:30 a.m., we fired up 10 Arteflame grills and 10 Big Green Eggs, and throughout the day we cooked 500 split chicken breasts, 600 burgers, hundreds of eggs and even more […]
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Lifestyle
Forged — A Rogue Fitness Barbell
A Rogue Fitness barbell begins its life in fire. From the foundry to the factory, molten steel is formed into columns, shaped into rods and machined to be the barbell we know and recognize. Whether it’s in your garage or on the competition floor at the CrossFit Games, each Rogue barbell is built by the […]
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Mad Dog Sling Shot
★★★★★
★★★★★
Mad Dog Sling Shot
★★★★★
★★★★★
CA$87.00
Sold Individually
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3XL
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Gear Specs | |
| Brand | Super Training Prod. |
| Color | Black & Red |
| Made In USA | No |
Product Description
Gear Specs
Fit Guide
Shipping
Product Description
The patented Mad Dog Sling Shot is twice the thickness of the Original Sling Shot, with a double-ply, Level-4 elastic construction that delivers maximal support at the bottom of the lift. At its best with loads of 460LB and above, this durable training tool can help serious benchers press approx. 15-25% more weight than their typical max—making it a great option for perfecting one's form on the way to hitting raw PRs.
Read More
Mad Dog Sling Shot
The patented Mad Dog Sling Shot is twice the thickness of the Original Sling Shot, with a double-ply, Level-4 elastic construction that delivers maximal support at the bottom of the lift. At its best with loads of 460LB and above, this durable training tool can help serious benchers press approx. 15-25% more weight than their typical max—making it a great option for perfecting one's form on the way to hitting raw PRs.
The Mad Dog Sling Shot is named after Mark Bell’s brother “Mad Dog” Mike Bell, and was developed with input from many of the world’s most accomplished lifters. It comes in four sizes (see Fit Guide below) and is available in black with the Sling Shot logo in red.
Gear Specs
Specifications:
- Level 4 elastic construction + double ply for high durability, high tension
- Maximal support at the bottom of the lift
- Best used for loads over 460LB
- Sizes: L, XL, 2XL, 3XL
- US Patent Numbers 8,771,155 and 9,265,983
- Color: Black
Fit Guide
Fit Guide:
| Size | L | XL | XXL | XXXL |
|---|---|---|---|---|
| Weight | 141LB - 180LB | 181LB - 220LB | 221LB - 300LB | Over 300LB |
Important: Please discontinue use of any Sling Shot that has become torn or compromised as it can be unsafe!
Note: There is a possibility of receiving a product with the new or old style logo as Super Training is transitioning to a blank logo with a white outline.
See More: Straps Accessories Available from Rogue
Shipping
Rogue Fast Shipping
The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.
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Reviews
1 - 7 of 7 Reviews
Amazing
Great product. It has allowed me to bench heavy again with my severely damaged shoulders and has helped rehabilitate my shoulder as well. I wish I would have had this year's ago.
Yes, I recommend this product
Originally posted on roguefitness.com
Great product
Extremely happy with this sling. I would recommend it to anyone
Yes, I recommend this product
Originally posted on roguefitness.com
Excellent Quality
Worth the money! From a safety perspective for the heavy lifts, this is a must have item for your gym bag. I like the added control it provides.
Yes, I recommend this product
Originally posted on roguefitness.com
It helps to increase your bench on your own
I bought this about a month ago. I’ve been increasing my bench press without any spotter.
Yes, I recommend this product
Originally posted on roguefitness.com
Outstanding
After a few times of using the slangshot and seeing how it looks I couldn’t be happier. I’ve been able to start repping heavy at a higher volume. Finally achieved ORM of 500# bench at 51 yrs old. Couldn’t be any happier. 525,550 will be coming soon.
Yes, I recommend this product
Originally posted on roguefitness.com
Awesome awesome training tool
I bought this about a month ago and started using it the 2nd day after I got it. Wow this thing is amazing. Usually once I get above 400 lbs my left shoulder kills me ( I tore my rotator cuff 15 yrs ago and never got it fixed) and it hinders my heavy workout but with the slingshot I do my normal bench routine then load the bar and do 2-3 sets with the slingshot. Normally after hitting a 440 for 1 I'm done but with this I rep 455 for a couple sets of 6 and even did 500 for a set of 2, ABSOLUTLEY NO SHOULDER PAIN WHAT SO EVER. I feel my self getting stronger with it by the day and I would highly recommend it to everyone. I tell everyone that I know about it.
Yes, I recommend this product
Originally posted on roguefitness.com
Mad Dog Sling Shot
Great product, easy to use, and safe! The Sling Shot keeps your shoulders in the proper position without tacking unwanted strain on the shoulder joint. Great for when your at the end of a training session, because the sling shot helps to go the extra mile when your tired and allows you to build strength without injuries!!!!!
Yes, I recommend this product
Originally posted on roguefitness.com
1 - 7 of 7 Reviews
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