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The Index![The Index]()
![The Index]()
![Hermann Saxon]()
![One of Louis Cyr’s Remarkable Feats]()
![Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain]()
![Cover and Table of Contents – Strength Magazine – April, 1928]()
![Sandwina]()
![Hackenschmidt]()
![Stoneland]()
![Matt Chan Designs and Builds His New Garage Gym With Zeus Gym Builder]()
![The Ohio Bar 2.0S | Our Quietest Barbell To Date]()
![Designed in Columbus, Made in America | Rogue Kettlebells]()
![Rogue Fitness Hiring in Columbus, OH]()
![Rogue and Westside Barbell Joint Venture]()
![The Rogue Iron Game™]()
![How To Strongman Log Press with Steve Slater]()
![The Sinclair Coefficient — Terry Todd explains]()
![Clean and Jerk with Lauren Fisher]()
![Tia-Clair Toomey]()
![Justin Medeiros]()
![Kyle Snyder]()
![The 2021 Rogue Invitational]()
![2020 Reebok CrossFit Games]()
![Watch The 2020 Arnold Strongman Classic]()
![Rogue Warhorn – 8K Extended Cut]()
![The 2018 Rogue Cookout]()
![Forged — A Rogue Fitness Barbell]()
Deals
Featured Content
Hermann Saxon
Full body photo of Hermann Saxon posing with his arms crossed in front of his chest
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History
One of Louis Cyr’s Remarkable Feats
Illustration of Cyr performing people lifting feat of strength while lying on his back
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History
Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain
Ivy Russell studio portrait performing a deadlift with a trophy behind her
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History
Cover and Table of Contents – Strength Magazine – April, 1928
Cover & Table Of Contents from the April, 1928, issue of Strength magazine. Articles include: Preventing Spring Fever, Those Hand Balanacing Hands
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Related Content
Documentaries
Sandwina
As the daughter of German circus performers, Katie Sandwina (born Kathi Brumbach in 1884) was raised in a world uniquely encouraging of female athleticism and physicality. At a young age, she routinely defeated her male counterparts in various strength challenges, and by the 1910s, she was arguably America’s first true celebrity strongwoman; known as “Lady […]
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Documentaries
Hackenschmidt
Known to the world as “The Russian Lion”, George Hackenschmidt (1877-1968) was one of the true pioneers of modern strength athletics. A world champion in both weightlifting and wrestling, he was perhaps most famous as an ambassador for strength itself—showcasing not only an unrivaled physique, but a work ethic and intellectual fitness philosophy that influenced […]
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Documentaries
Stoneland
There are few places on earth as intimately tied to historic feats of strength as the Highlands of Scotland. Lifting stones, formed over centuries by wind and river erosion, can be found all over Scotland – each with its own history and local lore.
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Related Content
Equipment
Matt Chan Designs and Builds His New Garage Gym With Zeus Gym Builder
Rogue Journeyman Matt Chan sets up his brand new garage gym from scratch using Rogue’s ZEUS Gym Builder program. Based on the dimensions and layout of his garage, he’s able to explore and visualize different ideas and equipment combinations before making a purchase: https://www.roguefitness.com/zeus Matt’s build includes: 2 Monster Mass Storage Systems with a corner […]
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Equipment
The Ohio Bar 2.0S | Our Quietest Barbell To Date
The Ohio Bar 2.0S is the first barbell to feature built-in sound dampening properties. In testing, it consistently measures 10 decibels (dB) quieter than typical bars when dropped in the same conditions. To the human ear, that’s equivalent to being half as loud as what you’d expect from your current barbell. For nearly 100 years, […]
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Equipment
Designed in Columbus, Made in America | Rogue Kettlebells
We are very proud that three of Midwest’s top independent casting foundries stepped up to the challenge and helped us bring this work to the US. Designed in Columbus Ohio and manufactured in Ohio, Michigan and Wisconsin the new kettlebells are setting the bar. The people of Cadillac, Michigan and Portsmouth, Ohio have reached out […]
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Related Content
News & Press
Rogue Fitness Hiring in Columbus, OH
We know that many people in Ohio are losing their jobs and we want to help. Rogue manufactures and supplies fitness equipment, this is a major contributor to our health and well-being. The demand for our equipment is very strong and we need people to help us build and pack out the orders. We are […]
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News & Press
Rogue and Westside Barbell Joint Venture
Columbus, OH – February 28, 2020 Rogue and Westside Barbell Joint Venture: All Westside Product Development will be handled by Rogue Legendary strength coach and equipment developer Louie Simmons—the founder of Westside Barbell—has been working together with Rogue Fitness since 2009, manufacturing Westside power racks, barbells, sleds and hypers. Now, as part of a new […]
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News & Press
The Rogue Iron Game™
The Rogue Iron Game™, a new live show dedicated to Strength, Conditioning and Iron Game sports, will turn its attention to the 2019 Reebok CrossFit Games. The show will feature a panel of experienced commentators and analysts—including Sean Woodland, Chase Ingraham along with past Games athletes Dan Bailey, Annie Sakamoto, and more. They will be […]
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Related Content
Movement
How To Strongman Log Press with Steve Slater
Ohio Strongman and log and stone aficionado Steve Slater walks us through the steps of a log press. Pick up a Slater True Log.
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Movement
The Sinclair Coefficient — Terry Todd explains
From the beginning of competitive weightlifting, bigger men and smaller men have argued about who, based on body weight, are the better lifters. Starting in the 1930s, a series of formulas were introduced to the sport to help answer this question. Dr. Terry Todd from the University of Texas explains. View in 4k HD. Produced […]
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Movement
Clean and Jerk with Lauren Fisher
Rogue Athlete, Lauren Fisher, shows how to move 213 lbs using Rogue’s newest 25mm Olympic bar. Designed and manufactured in Columbus, Ohio.
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Related Content
Athletes
Tia-Clair Toomey
4x Defending Fittest Woman on Earth It’s getting hard to remember a time when Tia-Clair Toomey wasn’t the “Fittest Woman on Earth,” and it’s even harder to imagine anyone else exemplifying that title quite like she has. The 27 year-old Australian has now won four straight CrossFit Games and, since 2017, has stood atop the […]
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Athletes
Justin Medeiros
Boldly described by Dave Castro as “the future of CrossFit,” 21 year-old Rogue athlete Justin Medeiros has taken a quick road from obscurity to celebrity, highlighted by an impressive podium finish in his CrossFit Games debut.
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Athletes
Kyle Snyder
Kyle Snyder isn’t just the first wrestler to join the Rogue Athlete roster; he’s arguably the most accomplished amateur wrestler in American history. The Maryland native entered the national stage here in Columbus as an Ohio State Buckeye, posting a 75-5 career record with three straight Big Ten and NCAA Division I Championships as a […]
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Related Content
Events
The 2021 Rogue Invitational
The third annual Rogue Invitational will take place in Texas in October, 2021. The competition will be held within the greater Austin area, with the exact venue to be announced in the coming months. As with past Rogue Invitationals, the CrossFit competition will feature some of the biggest names in the sport. Past competitors have […]
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Events
2020 Reebok CrossFit Games
The 2020 Reebok CrossFit Games Finals featured 10 athletes competing over three days for the titles of Fittest Man and Fittest Woman on Earth. These long-awaited Finals also delivered some familiar comforts, including a return to “The Ranch” and the competition’s Northern California roots, as well as a pair of encore dominant performances from the […]
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Events
Watch The 2020 Arnold Strongman Classic
Watch the 2020 Arnold Strongman Classic here while also streaming on Facebook and Youtube live starting Friday, March 6. Also, view the full gallery of the weekend.
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Related Content
Lifestyle
Rogue Warhorn – 8K Extended Cut
Volume up. #RYOUROGUE
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Lifestyle
The 2018 Rogue Cookout
To reward our massive team at Rogue HQ, we held a day-long cookout to feed all three shifts — about 600 employees. Starting at 5:30 a.m., we fired up 10 Arteflame grills and 10 Big Green Eggs, and throughout the day we cooked 500 split chicken breasts, 600 burgers, hundreds of eggs and even more […]
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Lifestyle
Forged — A Rogue Fitness Barbell
A Rogue Fitness barbell begins its life in fire. From the foundry to the factory, molten steel is formed into columns, shaped into rods and machined to be the barbell we know and recognize. Whether it’s in your garage or on the competition floor at the CrossFit Games, each Rogue barbell is built by the […]
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Mad Dog Sling Shot
★★★★★
★★★★★
Mad Dog Sling Shot
★★★★★
★★★★★
CA$87.00
Sold Individually
Size*
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XL
2XL
3XL
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Gear Specs | |
| Brand | Super Training Prod. |
| Color | Black & Red |
| Made In USA | No |
Product Description
Gear Specs
Fit Guide
Shipping
Product Description
The patented Mad Dog Sling Shot is twice the thickness of the Original Sling Shot, with a double-ply, Level-4 elastic construction that delivers maximal support at the bottom of the lift. At its best with loads of 460LB and above, this durable training tool can help serious benchers press approx. 15-25% more weight than their typical max—making it a great option for perfecting one's form on the way to hitting raw PRs.
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Mad Dog Sling Shot
The patented Mad Dog Sling Shot is twice the thickness of the Original Sling Shot, with a double-ply, Level-4 elastic construction that delivers maximal support at the bottom of the lift. At its best with loads of 460LB and above, this durable training tool can help serious benchers press approx. 15-25% more weight than their typical max—making it a great option for perfecting one's form on the way to hitting raw PRs.
The Mad Dog Sling Shot is named after Mark Bell’s brother “Mad Dog” Mike Bell, and was developed with input from many of the world’s most accomplished lifters. It comes in four sizes (see Fit Guide below) and is available in black with the Sling Shot logo in red.
Gear Specs
Specifications:
- Level 4 elastic construction + double ply for high durability, high tension
- Maximal support at the bottom of the lift
- Best used for loads over 460LB
- Sizes: L, XL, 2XL, 3XL
- US Patent Numbers 8,771,155 and 9,265,983
- Color: Black
Fit Guide
Fit Guide:
| Size | L | XL | XXL | XXXL |
|---|---|---|---|---|
| Weight | 141LB - 180LB | 181LB - 220LB | 221LB - 300LB | Over 300LB |
Important: Please discontinue use of any Sling Shot that has become torn or compromised as it can be unsafe!
Note: There is a possibility of receiving a product with the new or old style logo as Super Training is transitioning to a blank logo with a white outline.
See More: Straps Accessories Available from Rogue
Shipping
Rogue Fast Shipping
The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.
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Reviews
1 - 7 of 7 Reviews
Amazing
Great product. It has allowed me to bench heavy again with my severely damaged shoulders and has helped rehabilitate my shoulder as well. I wish I would have had this year's ago.
Yes, I recommend this product
Originally posted on roguefitness.com
Great product
Extremely happy with this sling. I would recommend it to anyone
Yes, I recommend this product
Originally posted on roguefitness.com
Excellent Quality
Worth the money! From a safety perspective for the heavy lifts, this is a must have item for your gym bag. I like the added control it provides.
Yes, I recommend this product
Originally posted on roguefitness.com
It helps to increase your bench on your own
I bought this about a month ago. I’ve been increasing my bench press without any spotter.
Yes, I recommend this product
Originally posted on roguefitness.com
Outstanding
After a few times of using the slangshot and seeing how it looks I couldn’t be happier. I’ve been able to start repping heavy at a higher volume. Finally achieved ORM of 500# bench at 51 yrs old. Couldn’t be any happier. 525,550 will be coming soon.
Yes, I recommend this product
Originally posted on roguefitness.com
Awesome awesome training tool
I bought this about a month ago and started using it the 2nd day after I got it. Wow this thing is amazing. Usually once I get above 400 lbs my left shoulder kills me ( I tore my rotator cuff 15 yrs ago and never got it fixed) and it hinders my heavy workout but with the slingshot I do my normal bench routine then load the bar and do 2-3 sets with the slingshot. Normally after hitting a 440 for 1 I'm done but with this I rep 455 for a couple sets of 6 and even did 500 for a set of 2, ABSOLUTLEY NO SHOULDER PAIN WHAT SO EVER. I feel my self getting stronger with it by the day and I would highly recommend it to everyone. I tell everyone that I know about it.
Yes, I recommend this product
Originally posted on roguefitness.com
Mad Dog Sling Shot
Great product, easy to use, and safe! The Sling Shot keeps your shoulders in the proper position without tacking unwanted strain on the shoulder joint. Great for when your at the end of a training session, because the sling shot helps to go the extra mile when your tired and allows you to build strength without injuries!!!!!
Yes, I recommend this product
Originally posted on roguefitness.com
1 - 7 of 7 Reviews
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