Rogue Farmers Walk

★★★★★
★★★★★
4.7
29 Reviews
Made in U.S.A.

Rogue Farmers Walk

★★★★★
★★★★★
4.7
29 Reviews
Made in U.S.A.
CA$282.00
(2) Handles

Gear Specs

BrandRogue Fitness
Made In USAYes
Product Weight21.5LB ea. 43LB Total
Length60"
Steel NotesHandle: 1" Schedule 40 Pipe
Shaft: 1.5" Schedule 80 Pipe
Other Product SpecsTested at: 400LB/Handle
Product Description

Our quality, American-made Farmers Walk handles prove the limitless potential of a simple design + a simple movement.

As a workout, the farmer’s carry takes weight training back to barnyard basics, but it’s become increasingly popular among modern strength athletes, not just as an efficient way to build forearm and grip strength, but for its full body, muscle building benefits—from the glutes, quads and calves to the upper back, shoulders, and core. The prolonged muscle tension created simply by walking with heavy weights in each arm, in proper posture, helps develop greater endurance and GPP for all types of athletic disciples.

Read More

Rogue Farmers Walk
Deceptively Simple Grip Training

Our quality, American-made Farmers Walk handles prove the limitless potential of a simple design + a simple movement.

As a workout, the farmer’s carry takes weight training back to barnyard basics, but it’s become increasingly popular among modern strength athletes, not just as an efficient way to build forearm and grip strength, but for its full body, muscle building benefits—from the glutes, quads and calves to the upper back, shoulders, and core. The prolonged muscle tension created simply by walking with heavy weights in each arm, in proper posture, helps develop greater endurance and GPP for all types of athletic disciples.

While variations of the farmers walk can be performed using dumbbells or kettlebells, our specialized 60” Rogue Farmers Walk handles are built solely for this purpose and offer convenient compatibility with standard Oly plates. This means any athlete can quickly customize the weight load, utilizing 24” of total loadable sleeve space on each bar, with a capacity up to 400 LBS. The elevated grip portion of the handles are made from 1” schedule 40 pipe, and the entire unit includes our Signature texture black powdercoat finish for a firm grip and a great look.

IMPORTANT: Some standard barbell collars may not work on this specialty bar. We recommend using Axle Collars with this barbell.

Gear Specs

Specifications:

  • Made in the USA
  • Sold as a Pair
  • Handle: 1" Schedule 40 Pipe
  • Shaft: 1.5" Schedule 80 Pipe
  • Overall Length: 60”
  • Loadable Sleeve Length: 24” (12” on each end)
  • Finish: Signature Texture Black Powdercoat
  • 12" of loadable sleeve space
  • Can be used with standared bumper plates or cast iron plates
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Axle Collars Compatible with This Specialty Barbell:

Quality Rogue Construction
1

Quality Rogue Construction

Rogue Farmers Walk Handles are manufactured in Columbus, Ohio with US steel, utilizing 1.5” schedule 80 pipe (shaft) and 1” schedule 40 pipe (handles). Each shaft has an overall length of 5 feet, with 12” of loadable sleeve space on each end. For improved grip and durability, we’ve used our Signature Texture Black Powdercoat finish. An unloaded Farmers Walk Handle weighs 21.5 LBS and can hold up to 400 LBS in bumpers or cast iron plates.

A Full Body Workout in a Simple Movement
2

A Full Body Workout in a Simple Movement

While widely known from Strongman competitions, adding a farmers walk / farmers carry to a regimen can have wide-ranging benefits for all types of athletes. Besides the obvious emphasis on grip and forearm strength, this simple compound movement (with the added advantage of adjustable weight loads) can build greater overall endurance and GPP while strengthening the upper back, shoulders, legs, and core.

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Reviews

1 - 8 of 29 Reviews
Ranger 26
Macomb Twp. Michigan.
★★★★★
★★★★★
4 weeks ago
Rogue Excellence!
Continued progress and craftsmanship from Rogue. I have a goal, to improve my quality of life and Rogue is a playing an instrumental part. Thank you for exceeding my expectations.
Yes, I recommend this product
Originally posted on roguefitness.com
KW123
Wisconsin
★★★★★
★★★★★
Nov 2023
Great item terrible idea with with collar size!
I love the product but the fact that you have to order separate collars when you already have a gym full is ridiculous. Even if you get a set, they’re going to get mixed up or lost. I just don’t understand why they couldn’t keep the size the same as all the bars.
Originally posted on roguefitness.com
tdogg78
CHARLOTTE,NC
★★★★★
★★★★★
May 2023
AWESOME!!
Great product!! very durable to leave out side loaded, and simple to store.
Yes, I recommend this product
Originally posted on roguefitness.com
WildBillvmi
Virginia
★★★★★
★★★★★
Mar 2023
Great handles mediocre finish
I've owned these a few years and we use them weekly. These make farmer walks extremely fun and I found these really increased our overall strength. My only complaint, with almost all rogue products, is the mediocre finish. It just doesn't hold up that well and its always flaking exposing the metal to rust. I don't mind rust as much as I mind the flaking off. Otherwise, these are a great addition to your gym and quite fun to use.
Yes, I recommend this product
Originally posted on roguefitness.com
MikeDbravo
Sydney
★★★★★
★★★★★
May 2022
Beast Mode Activated
Using these for a little over a month and love these! I use them for farmers walk, shrugs and neutral grip DL when standing on a elevated platform. They're well built and comfortable to use. Would recommend.
Yes, I recommend this product
Originally posted on rogueaustralia.com.au
★★★★★
★★★★★
Oct 2021
Love Em
Bought these handles and glad I did. The only issue was Rogue is so unbelievably in demand that it's completely understandable that they had to make and deliver my order (came with the ohio bar that's why the handles should ship quick). Thanks Rogue
Yes, I recommend this product
Originally posted on roguefitness.com
Panacea662
Oxnard, CA
★★★★★
★★★★★
Oct 2021
Great Equipment for Great Lift
I spent 25 consecutive days in the hospital. Doctors told my family I may never walk again. Not only did I walk again, once I walked, I used these farmers handles for PT. My PT asked how I got so strong so fast. I told him.
Yes, I recommend this product
Originally posted on roguefitness.com
Dahveed
Austin TX
★★★★★
★★★★★
Jun 2021
These bars are the best.
These bars are awesome. Excellent craftsmanship, super effective. Even my kids love them.
Yes, I recommend this product
Originally posted on roguefitness.com
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