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Rogue Feed Sack

Rogue Feed Sack - 50LB
$100.00 CAD
Rogue Feed Sack - 100LB
$114.00 CAD
55LB Bulk Crumb Rubber
$50.00 CAD

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 50LB / 100LB filled (using dry play sand)
Length 29" / 35"
Height 12" / 15"
Other Product Specs 1000D Domestic Cordura Construction

Rogue Feed Sacks

The Rogue Feed Sacks™ are an updated version of an implement we first introduced back at the 2014 CrossFit Games. The design has been repeatedly imitated in the years since, but this is the genuine article—an American-made 1000D Domestic Cordura Construction bag with 8" looped nylon handles, reinforced triple-stitched seams, and our funnel-filler opening for easy, precision filling.

As seen during the Sprint Carry event at the Games, the Feed Sack’s™ long, easy-grip handles enable athletes to quickly pick the weight up and swing it efficiently over the head or around the neck into carry position. The points where the handles meet the corners of the bag are reinforced with nylon webbing, and the zipper features a polyurethane backer and covering to improve flexibility, close off spillage, and prevent direct contact with the user’s back. The result is a sandbag that’s both easy to manage and comfortable to run with. It’s also equally suited for squatting movements, thrusters, clean and press, and more.

We’re offering the Rogue Feed Sack™ in two sizes:

  • 50LB Capacity*: 12" tall x 29" long
  • 100LB Capacity*: 15" tall x 35" long

*Important: The weight capacities above refer to the approximate max weight when filled with dry play sand. The max weight will differ when using other filler materials. Customers who opt to add an order of our crumb rubber filler to their order, for example, will have max loading capacities of approximately 20LB (for the 12" Feed Sack™) and approximately 40LB (for the 15" Feed Sack™). Additionally, these bags are not prefilled.

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 50LB / 100LB filled (using dry play sand)
Length 29" / 35"
Height 12" / 15"
Other Product Specs 1000D Domestic Cordura Construction

What Sets the Rogue Feed Sack Apart

  • 1Battle Tested at the CrossFit Games

    Where speed and performance matter most, the Rogue Feed Sack™ delivered in its introductory use at the CrossFit Games, and it’s now available to the general public for the first time. This updated design features (2) looped nylon handles, measuring 8" long x 2.75" wide, and optimized for grab-and-go training. Athletes are able to quickly swing the Feed Sack™ into a comfortable sprint-carry position on the back/neck. It’s also a functional implement for squats, thrusts, clean and press, and more.

  • 2Quality Rogue Construction - 2 Size Options

    All Rogue Feed Sacks are made with pride in Columbus, Ohio, USA, and are available in two sizes, with max capacities of 50LB and 100LB (using dry play sand). Each bag is constructed from 1000D Domestic Cordura Construction, with triple stitched seams and a funnel filler opening for clean, customized filling. The zipper features a polyurethane backer, creating additional flexibility and strength, along with a covering that keeps the bag sealed and prevents direct contact between the zipper and the user’s back during a workout.

  • 3Fast Rogue Shipping

    Orders placed before 3pm ship from Rogue HQ the same day. You can then follow the progress of your package online via the Rogue Shipping Tracker.

Additional Specifications:

  • Made in Columbus, OH, USA
  • 1000D Domestic Cordura Construction
  • (2) Soft Tubular Handles made from Nylon Webbing - 8" length x 2.75" width
  • Two Size Options: 50LB / 100LB filled (using dry play sand)
  • Funnel Filler Opening for Easy, Precision Filling
  • Reinforced, triple stitched seams and covered zipper to prevent spillage, optimize comfort
  • Color: Black with Official Rogue branding in white on handles
  • Patented Design

Approximate Weight Fill Table:

Rogue Feed Sack™
Crumb Rubber
Play Sand
Lead Shot

Please Note: Our Crumb Rubber is approximately 40% as dense as traditional dry play sand. Take this into account when determining the amount of fill to purchase

See More: Sandbags Available from Rogue

Rogue Feed Sack is rated 5.0 out of 5 by 30.
Rated 5 out of 5 by from Quality sack I've had this for about 2 months now and I am very Happy with the quality of the material. I filled mine with sand and rock salt. Perfect for a single shoulder carries lunges, hill sprints, over the shoulder tosses. Great product!
Date published: 2021-06-08
Rated 5 out of 5 by from Excellent Excellent quality, very happy with purchase, would recommend
Date published: 2021-02-10
Rated 5 out of 5 by from Awesome but.... These things are awesome but would be even better with 4 handles or at least 3 so you can carry with a narrow grip like the chick in the picture. Need a custom option or something
Date published: 2020-12-13
Rated 5 out of 5 by from Great quality! Excellent feed sack for squats, hip thrusts, and other exercises. Would recommend!
Date published: 2020-11-01
Rated 5 out of 5 by from Great Product, Well Made, Nice Design. The 100 lb Rogue Feed Sack was a great addition to my home gym. As with all other Rogue products I have used thus far, the quality is definitly worth the price you pay. I use mine primarily on concrete so I needed something to hold up to the abbrasivness. Overall a great product.
Date published: 2020-10-20
Rated 5 out of 5 by from Super Tough I have been using the 50lb feed sack for the last 2 months. I’ve used it for everything from sand bag get ups to cleans and presses. It’s been dropped and slammed on the ground with absolutely no leaks! Great value and high quality.
Date published: 2020-10-08
Rated 5 out of 5 by from Great sandbag Since I’m still not going to the gym due to COVID, this sandbag is the main staple to my workouts. Fully loaded to 100lbs it’s great to put up high reps of squats, lunges, rows, and cleans, plus just carrying it around poses its own tiring workout. I like that it ONLY has the two handles. I can tell it’s helped my grip strength out because of it. Really happy overall.
Date published: 2020-09-30
Rated 5 out of 5 by from Awesome quality! We LOVE Rogue equipment!! We use it in our gym. Great quality. Very durable
Date published: 2020-09-20
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