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The Monster Westside Bench w/ Standard Pad
The Monster Westside Bench w/ Fat Pad
The Monster Westside Bench - Base Version
Includes Standard J-Cups, Pin/Pipe Safeties, Standard Band Pegs, and a Standard Bench Pad

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 342 LB
Height 54.75"
Other Product Specs Inside depth - 24"
Steel Notes 3 x 3" 11-Gauge Steel
Foot Print 53" x 34"

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 342 LB
Height 54.75"
Other Product Specs Inside depth - 24"
Steel Notes 3 x 3" 11-Gauge Steel
Foot Print 53" x 34"

Rogue Monster Westside Bench

Made in the USA from 3x3" 11-gauge steel, the Monster Westside Bench stands among the most versatile, heavy-duty, uncompromising bench racks ever built. Like our original Westside Bench, it’s inspired by the groundbreaking designs of Louie Simmons and Westside Barbell. By incorporating new features from our Monster Series 2.0 power racks, however, we’ve created an entirely new animal—fully equipped and precision manufactured for the high-performance athlete.

The Monster Westside Bench comes standard with an extra-wide, 14.5" Thompson Fat Pad* and a double-reinforced 7-gauge steel spine running underneath it—delivering maximum back support and reduced flex in the pad itself. A standard bench pad can also be substituted. The bench's uprights feature 2” on-center numbered holes (front and back) for easy and quick height adjustments, as well as laser-cut keyholes along the sides for attachments. Bolt-on, diamond-tread spotter decks give spotters extra leverage and traction in case of a missed lift, and laser-cut Rogue logo panels (as seen in our series 2.0 Monster Racks) serve as the front-to-back crossmembers. The logo panels sport a red powder coat finish, while the rest of the unit is finished in our Satin Black powder coat.

All orders come standard with Monster Sandwich J-Cups, Monster Strap Safeties, Spotter Decks and plastic-coated Monster pins for band work (Base model includes standard band pegs, pin/pipe safeties & standard J-Cups).*

*Important Note on Westside Bench Accessory Options

You can opt to replace the Thompson Fat Pad with a standard bench pad. Either version of the pad can be adjusted for height (2” increments) and/or moved forward or back for optimal comfort.
By selecting the basic version of the Westside Bench, customers can substitute the bench's Sandwich J-Cups, Strap Safeties, and Plastic Pins for standard J-cups, Pin/Pipe Safeties, and standard Band Pegs.


  • Made in Columbus, OH, USA
  • 3x3” 11-gauge Steel Uprights with numbered holes in Westside pattern
  • Laser-cut keyholes for attachments
  • Total Height: 54.75”
  • Bench Height: 17.75" with Fat Pad (adjustable up and down by 2" increments)
  • Weight: 342 LBS
  • Footprint: 53” x 34”
  • Thompson Fat Pad: 50” L x 14.5” W x 4.5” H (Standard Pad also available)
  • 7-Gauge Reinforced Steel Spine Under Pad
  • Laser-Cut Rogue Side Panels with Red powder coat finish
  • Monster Sandwich J-Cups to protect the bar knurl (Standard J-cups also available)
  • Monster Strap Safety Set (Standard Pin/Pipe Safeties also available)
  • 4 Adjustable Monster Pins with protective plastic (Standard Band Pegs also available)
  • Diamond-Tread Spotter Stands
  • Bolt-Together Design with 1” Hardware included
  • Finish: Satin Black powder coat

See More: Benches Available from Rogue

Rogue Monster Westside Bench is rated 5.0 out of 5 by 2.
Rated 5 out of 5 by from Every feature makes it better.Spotter deck,straps, My coach is from Westside so... I thought it was a necessary to have only the best. This is truly a magnificent piece of equipment
Date published: 2016-10-29
Rated 5 out of 5 by from Rock solid Extremely happy with this bench it is over built making it a rock solid piece of equipment and the fat pad is unbelievably comfortable and provides a great platform even for a large framed person like myself...can't say enough good things about this bench!
Date published: 2018-05-07
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