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Rogue Neutral Grips

$82.71 CAD

Unlimited grip width options.

Rogue Neutral Grip Handles can attach to any standard X-43 or X-70 Crossmember.  Simply drop them over the top bar and they lock in.  Slide them left or right to adjust the width.

Can be used with any standard diameter X-43 or X-70 on the Squat Stands, Power Racks, Infinity Rigs or Wallmounts.

*Note: This product is not compatible with our Monster Line.


  • Handle Length: 7"
  • Handle Diameter: 1.25"
  • Overall Height: 11"

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Length 7"
Height 11"
Diameter 1.25"
Echo Compatible Yes
Infinity Compatible Yes
Monster Lite Compatible Yes
Rogue Neutral Grips is rated 4.1 out of 5 by 10.
Rated 3 out of 5 by from doesn't fit over fat part of fat/skinny S3 rack I was using the skinny pull up bar on my S3 rack, but these are too narrow to use unless I switch to the fat grip. This should be mentioned in the description. I had imagined that they would be wide enough to fit the fat bar, and therefore could be used with both. Also they the ground clearance could have been increased by placing the handles a bit higher, but then head-ceiling clearance might be an issue unless you have a high ceiling or a squirrel head). Have to choose between switching to a fat grip or returning them...
Date published: 2016-07-30
Rated 3 out of 5 by from Good concept but design needs some refining Good: the construction is solid, and for something so fast and easy to hook onto the crossmember, they are pretty stable when doing pullups. Having each handle separate is ideal so you can set them up at whatever width is comfortable. Bad: the inside of the grips that contact the crossmember bars should have a grippy rubber coating or something not just bare metal like they are now. Literally the first time I used them they scraped a section of the powder coating off my brand new pullup bar, which is really freakin annoying, and in other places where the coating wasn't totally stripped off you can still feel that it got worn down. Also, for a neutral grip the handle diameter is a little bit too thin in my opinion.
Date published: 2020-03-27
Rated 2 out of 5 by from Poor design leads to an okay product At average male height, 5'11", with the crossbar as high as possible on my standard RML-690, my feet are touching the ground when using the neutral grips, even with knees bent in excess of 45 degrees. This means that any exercise my hips have to bend significantly at the hips or knees unless I want my feet to hit the ground-- this is very annoying and easily avoidable by changing the design of the product. Would have preferred they moved the handles higher up, and don't see a reason why they didn't.
Date published: 2016-01-08
Rated 4 out of 5 by from Great product but... I do like these neutral grips a lot, but I thought it was worth mentioning that they will fit on the fat/skinny bar with the fat bar down but move the grips to the side a little bit, (not where you normally grip on the fat bar) because it does mark up the pull up bar some. Not so noticeable in my picture but I can feel where the damage was done when I grip my fat bar now.
Date published: 2017-12-26
Rated 5 out of 5 by from Great addition to your rig. This will work with the standard Rogue fat skinny bar as long as the fat bar is at the bottom. Granted it is not going to be parallel to the floor, its going to point up a bit, plus expect it to scruff up the powder coat of fat bar in the long run but is not a deal breaker for me.
Date published: 2019-11-25
Rated 5 out of 5 by from Excellent product I bought a squat stand and requested a dual Crossmember bar with the 1.25" diameter - these grips fit perfectly and adjust easily on the bar. Very happy with the product.
Date published: 2017-11-06
Rated 5 out of 5 by from Great Features I m soo happy with this product! Excellent stuff & very easy to use this!
Date published: 2020-04-03
Rated 5 out of 5 by from Awesome Most people are missing a neutral grip chin-up method and this tool solves that issue. I like how it’s maneuverable for different widths. Pretty steady and stable and I’m doing combined weight of 275+ on this. Great! savings over buying the cross member that would go across your rack and at same time doesn’t provide width adjustment.
Date published: 2020-07-11
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