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Rogue Pinch Blocks

★★★★★
★★★★★
4.8
5 Reviews
Made in U.S.A.

Rogue Pinch Blocks

★★★★★
★★★★★
4.8
5 Reviews
Made in U.S.A.
Rogue Pinch Block Pairs
CA$76.00
Straps and Carabiner Pair Sold Separately

Pinch Block Size*

Rogue Pinch Blocks Accessories
Available Options (2)

Rogue Pinch Block System
Rogue Pinch Block SystemSee Details
CA$117.00
Rogue Grip Strap and Carabiner Pair - Black
Rogue Grip Strap and Carabiner Pair - BlackSee Details
CA$51.00

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Width3" or 2" or 1.5"
Height3" or 3" or 4"
Other Product SpecsEach Block weighs about 3LB
Product Description

The Rogue Pinch Blocks are a great tool to improve the strength of your pinch. Whether for max lifts, holds, walks, or raises. The width of the block presents a challenge to even the strongest of hands because it engages the fingers and thumbs in a way that removes the emphasis on your palms. The stronger you pinch, the stronger it makes you.

Read More

Increase your pinch strength.

The Rogue Pinch Blocks are a great tool to improve the strength of your pinch. Whether for max lifts, holds, walks, or raises. The width of the block presents a challenge to even the strongest of hands because it engages the fingers and thumbs in a way that removes the emphasis on your palms. The stronger you pinch, the stronger it makes you.

Use these for weighted carries, pull-ups or any other grip moves.  The strap can attach to any kettlebell, barbell or pull-up bar.

Patent Pending

Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Frequently Bought Together

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Rogue Pinch Blocks
CA$76.00
Rogue Gym Chalk Single
CA$21.00

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Total Price
CA$0.00

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Reviews

1 - 5 of 5 Reviews
azmath sher khan
toronto
★★★★★
★★★★★
June 30
use it for strong fingers
love it you can use it for pulling and or lifting the weight
Yes, I recommend this product
Originally posted on roguefitness.com
Manny M
★★★★★
★★★★★
February 13
Decent pinch blocks
Does what they need to do. My only real complaint is the “rigging options that come with it are the most versatile, hard to get both “eyes” of the sling onto the carabiner for a basket hitch, and a “choke” isn’t always practical because of the length.
Yes, I recommend this product
Originally posted on roguefitness.com
RichP
Queens, New York
★★★★★
★★★★★
Jan 2021
Sturdy and versatile.
I’m trying to improve my grip strength and these pinch blocks will definitely help. Years ago I watched in awe as an old time weightlifter casually pinched two 25lb. plates together and held them for over a minute. Of course they don’t make plates the way they used to, but these pinch blocks are the closest things to the old pinch plate exercise. I may never reach that feat but I’m going to try. You can use these pinch blocks as described by Rogue or you can use a strap to attach to the pinch block and add plates. You can also use the Rogue Straps that come with the pinch blocks and wrap them around a dumbbell. I’m so glad I picked them up.
Yes, I recommend this product
Originally posted on roguefitness.com
BMo11
Illinois
★★★★★
★★★★★
Apr 2020
Great addition to our commercial fitness center!
We purchased all three sizes to incorporate grip training for our clients routines and these have been a great addition to our fitness center! We use these with the Loading Pin for Pinch Block Deadlifts, Pull-Ups, and with our cable machine for Pulldowns/Rows. The coating is the typical Rogue powder coat and must use chalk once you get to heavier weights. Great construction and will last a lifetime thanks again for a solid product Rogue!
Yes, I recommend this product
Originally posted on roguefitness.com
NSK4218
Toronto, ON, Canada
★★★★★
★★★★★
Sep 2018
Great Pinch Blocks
I love the feel of this block, it makes it great for training.
Yes, I recommend this product
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