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Rogue Wise Crack AbMat

★★★★★
★★★★★
4.8
198 Reviews
Made in U.S.A.

Rogue Wise Crack AbMat

★★★★★
★★★★★
4.8
198 Reviews
Made in U.S.A.
CA$60.00

Gear Specs

BrandAbMat-1
Made In USAYes
Product Weight2LB
Length22.375"
Width12"
Height2.75"
Product Description

Full Extension Sit-Ups, Fully Protected Tailbone

The Wise Crack AbMat is exclusive to Rogue Fitness, and marks yet another game-changing innovation in fundamental core training from the makers of the original AbMat and AbMat Pro. The origin of this product comes direct from the CrossFit community itself, as athlete/trainer Bonnie Clark first reached out to us with her own variation on the AbMat design. From there, we took Bonnie's ideas directly to the team at AbMat, tweaked the blueprint, and created the Wise Crack. The design is now patented, and the reviews are almost unanimously positive. This is a product you can comfortably use in the gym, garage, office… anywhere you have a flat surface and some time to spare.

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ROGUE WISE CRACK ABMAT

Full Extension Sit-Ups, Fully Protected Tailbone

The Wise Crack AbMat is exclusive to Rogue Fitness, and marks yet another game-changing innovation in fundamental core training from the makers of the original AbMat and AbMat Pro. The origin of this product comes direct from the CrossFit community itself, as athlete/trainer Bonnie Clark first reached out to us with her own variation on the AbMat design. From there, we took Bonnie's ideas directly to the team at AbMat, tweaked the blueprint, and created the Wise Crack. The design is now patented, and the reviews are almost unanimously positive. This is a product you can comfortably use in the gym, garage, office… anywhere you have a flat surface and some time to spare.

Patented

Gear Specs

Specifications:

  • Made in the USA
  • Patented
  • Dimensions: 22.375"  L x 12"  W x  2.75" H
  • One Size Fits All
  • Easy Portability / No Set-Up
  • Low compression set foam and durable vinyl construction
  • Extended legs create protective channel for tailbone
  • Stable positioning on almost any surface
  • Contoured design for optimal comfort and range of motion on sit-ups
  • Color: Black & Red with Rogue and AbMat branding

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Tailbone Protection

For many athletes, it’s not abdominal pain that limits their number of sit-ups; it’s literally a pain in the backside. Even a quality sit-up pad can leave the tailbone vulnerable to friction against the floor as your body extends and contracts, leading to skin damage, soreness and bruising. The Wise Crack AbMat solves this problem by including two seat flaps extending from the base of the cushion. These padded legs create a “channel” or “crack” that suspends the tail bone during the movement, eliminating any pressure on that area.

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Superior Stability

When an athlete sits on the extended “legs” of the Wise Crack AbMat, his or her bodyweight also simultaneously counters any unwanted movement of the cushion during training, preventing sliding and keeping the mat completely stabilized for a safe, efficient sit-up.

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Full Extension/Full Contraction: Sit-Ups Redefined

Like every pad with the AbMat name, the Wise Crack is contoured to tilt the spine and enable a full extension of the abdominals at the beginning of a sit-up—not possible on a flat surface alone. It also stabilizes the pelvis as you rise up, allowing the abs to fully contract. The result is a more efficient and complete core training of the abdominal, oblique, and back muscles—without a dependence on momentum.

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Comfortable Foam Padding & Non-Slip Vinyl

The Wise Crack AbMat is manufactured in America, using a high-quality, low compression set foam with a durable, non-slip vinyl exterior. This construction enables comfortable stability for the pelvis and ample padding for the spine. It’s also lightweight, portable, and easy to use on any flat surface, indoors or out.

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Exclusive to Rogue Fitness

This design is particularly unique in that it was developed exclusively for Rogue customers, adapting an original concept by a member of our community, CrossFitter Bonnie Clark. Each Wise Crack features a black and red color scheme with Rogue and AbMat branding, and its overall shape mirrors the legs and posterior of the user—easy for athletes of any age, size, and experience level to quickly figure out. Rogue is also proud to offer the full line of other AbMat products, including the original model, the AB-2 Firm AbMat, the AbMat Extreme, and the AbMat Wrap Accessory.

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Rogue Shipping

Orders placed by 3PM ship the same day when products are in stock. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

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Reviews

1 - 8 of 198 Reviews
SL916
Sacramento
★★★★★
★★★★★
4 weeks ago
Gamechanger! No More Tailbone Pain
I've never been able to do sit-ups because my tailbone sticks out too much and it's very painful but this relived all contact points for the tailbone! Can finally so situps to failure with no pain other then my abs. So glad I found this.
Yes, I recommend this product
Originally posted on roguefitness.com
Gertrude
Texas
★★★★★
★★★★★
October 8
Rogue Wise Crack AbMat
I ordered this for my dad. I saw the ratings and read the reviews. It looked promising. When the AbMat arrived, I told him to try out the mat. He said he could feel the difference between ab work on the floor and ab work on the AbMat. He didn’t say if it was good or anything, but the way he said it assures that the RWC AbMat works.
Yes, I recommend this product
Originally posted on roguefitness.com
Tony32
Philadephia
★★★★★
★★★★★
September 20
Nice idea but doesn’t work well
Nice idea with a fork to protect your butt. However it doesn’t work well as it raises your fulcrum point above the floor and every set up feels like you’re going uphill. Also felt like I was sliding around on the fork piece. I should’ve just bought a regular ab mat
Originally posted on roguefitness.com
Jgreen1112
South Carolina
★★★★★
★★★★★
August 30
It’s nice
Doesn’t hurt my bum and back. It allows for a full stretch to hit the lower abs going beyond parallel.
Yes, I recommend this product
Originally posted on roguefitness.com
Marie from AZ
Chandler AZ
★★★★★
★★★★★
August 24
Great Design
I love this ab mat! It supports my back but keeps me from getting friction burns on my lower back crack. It makes sit-ups are so much easier.
Yes, I recommend this product
Originally posted on roguefitness.com
scorif
North Carolina
★★★★★
★★★★★
August 22
One of the best investments in gear I have made
This AbMat has been a game changer!!! Before using this, I would get a floor mat and a standard AbMat from my gym, but now I have everything I need in this one item. I have not had any issues with tailbone friction burns since using this.
Yes, I recommend this product
Originally posted on roguefitness.com
LMW7
PNW
★★★★★
★★★★★
August 12
Really Works
Been using this several weeks now and coccyx is sore and pain free!
Yes, I recommend this product
Originally posted on roguefitness.com
Nancycat
Canads
★★★★★
★★★★★
July 18
Great product
I am very happy with this an mat. It really helps my workout
Yes, I recommend this product
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