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SB-1 - Rogue Safety Squat Bar

$490.00 CAD

Rogue Safety Squat Bar doesn't make squatting any easier.

The weight distribution is unique to this bar. Training with the Rogue Safety Squat bar is known to tax your anterior chain; the weight distribution falls between the front squat and the high-bar back squat to vary your power output training. This bar is a safer option for intense squat progressions or maximum load lifts.This bar is known to increase your maximum working weight when compared to the traditional back squat.

Important: For Collars that fit specialty bars like the SB-1, please see the Rogue Proloc™ 1 Magnet Collars.


  • Weight: 70LB
  • Black Cerakote Finish
  • 1.5" diameter formed solid steel shaft
  • 1" diameter formed solid steel handles
  • Machined Olympic sleeves
  • Fully welded design
  • Heavy duty vinyl and closed cell foam pads

*Cerakote has an excellent resistance to corrosion, but metal-to-metal contact, particular on the sleeves, can still cause wear over time.


Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black / Gray
Product Weight 70LB
Length 89"
Width 21"
Height 10"
Diameter 1.5" diameter formed solid steel shaft and 1" diameter formed solid steel handles
Other Product Specs Tested at 1000LBS
5.5" on center sleeve drop from shaft
Upholstery Vinyl │ Urethane Topcoat
Foam Type Closed Cell Foam
Bar Use Specialty
SB-1 - Rogue Safety Squat Bar is rated 4.8 out of 5 by 62.
Rated 3 out of 5 by from As usual an aesthetically appealing product BUT I originally tried my first safety bar made by Elite FTS. Another great product. It’s not as aesthetically pleasing as the Rogue but it does the job and does it better than the Rogue. I’m definitely disappointed because is not something you can simply put in a box and ask for a refund. It’s 70lbs and lonnnnng. The big complain I have and every client I have that uses it is the pads and the distance between the handles. If you’re tall guy with broad shoulders this bar may work for you however for most (including myself) it sits very uncomfortable. The pads need to be bigger/softer and the handles bit need to be brought another inch each otherwise it sits right on your acromioclavicular joint.
Date published: 2019-07-09
Rated 3 out of 5 by from Good, but..... I'm an older lifter, and I bought this bar because of mobility issues in my right shoulder. While the bar certainly helps with that, the thinness of the padding across my back makes it VERY uncomfortable for heavier sets (for me, that's above 300). On the other hand, I do feel leg day a lot more in the quads now than with a straight bar, it's easy to get balanced across your back, and overall stability feels better. Fix the pads and I'll recommend it.
Date published: 2018-05-23
Rated 5 out of 5 by from Safety Squat Bar I purchased the Rogue Safety Squat Bar for my home gym. It allows people to safely get under the bar despite stiff shoulders, allowing the profound benefit of the squat to those who would otherwise be unable to perform it. The quality of the bar is first class. Solid, well balanced and American Made, which are all important aspects to me. It arrived packaged securely and ready to be placed on the rack. Rogue has never disappointed me. That trend continues unchanged. I recommend this bar to anyone serious about strength training who would benefit from what this high quality, American made Safety Squat bar offers.
Date published: 2019-03-03
Rated 5 out of 5 by from Squatting again and loving it! Poor shoulder mobility put a damper on squatting for me as I had to have my hands all the way out by the weight, which always made me afraid of smashing my fingers when re-racking the weight. Can't remember the last time I squatted any kind of weight....even up to 185. Now, back at it and my legs are loving it, and no discomfort or hand worry in moving up quickly in weight. Love it!
Date published: 2016-12-21
Rated 4 out of 5 by from Beast I just bought this bar and is a beast. It's Really big and heavy, I could not believe it when I saw it. So far I used it and it is great! So different from doing squats with straight barbell, this definitely will add in to my leg workout. And I really like the cerakote finish, from my own experience, the cerakote is been so far the best for the type of weather in my area, it has a better resistance to corrosion, it stay cleaner. I am not a fan of painted sleeves because they wear over time specially when you are loading and unloading plates. I found that the carriage where the bars meets the shoulders was a little wide. But I can still use the bar, This bar is Solid.!!
Date published: 2020-04-27
Rated 4 out of 5 by from Cured Shoulder Pain Amazing bar all around EXCEPT for one thing. The padding could be of higher quality. Especially for how badass the rest of the bar is. If I could I would’ve given the bar a 4.9 out of 5. But stuck giving it a 4.
Date published: 2018-01-31
Rated 5 out of 5 by from Great bar! I purchased this bar about a month ago and after some getting used to, it has become my go to for squats. I used to use the straight barbell for squats and afterward I would feel pain in my upper back and shoulders. But now with the safety squat bar, it evenly distributes the weight across my upper back and shoulders making for a more comfortable lift. I love the balance this bar gives me for weight distribution too. Over all an awesome purchase. Rouge again has come through. Ohio Strong!
Date published: 2019-12-03
Rated 5 out of 5 by from Best bar for shoulder injury! I bought this bar due to 3 tears in my shoulder and I was missed doing my squats. Now I can do squats with this bar due to the different hand position were on reguar bar I can not get my arm to hold the bar. I would recommend this bar for any gym or personal use due to injury.
Date published: 2015-01-13
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