NEED YOUR GEAR BEFORE CHRISTMAS? E-Gift Cards are available. Click for Details
Gift CardsContact UsOrder Status

No Customs Fees!
Ships from USA & Rogue Pays Customs Fees Learn More
Deals
Weightlifting Bars & Plates
Strength Equipment
Rogue Rigs & Racks
Conditioning
Bodyweight & Gymnastics
Apparel
Rogue Gear & Accessories
Straps, Wraps & Support
Strongman
CrossFit® Equipment
Equipment Packages
Shoes
Mobility
Facility Outfitting
Facility Outfitting
Iron Game Programming
Iron Game Programming
Rogue Supply
Replacement Parts
Custom QuotesNew GearGift CardsGear RegistryRogue AthletesRogue Equipped GymsTrack An Order
New GearFunctional TrainersRigs & RacksCrossFit® EquipmentBarbellsPlatesApparelConditioningProgramming
Deals
Home / The Index / History / Sandow’s Special Chart of Chest Expander Exercises
History

Sandow’s Special Chart of Chest Expander Exercises

Published: October 11, 2019 | Updated: December 19, 2022

Exercise chart provided with Sandow’s Own Combined Developer exercise device

Stark CenterUniversity of Texas