Twist Yo' Wrist

★★★★★
★★★★★
4.8
13 Reviews
Made in U.S.A.

Twist Yo' Wrist

★★★★★
★★★★★
4.8
13 Reviews
Made in U.S.A.
CA$63.00

Gear Specs

BrandIronmind
Made In USAYes
Diameter4"
Other Product Specs4' Climbing-Grade Accessory Cord
Product Description
Specifications
Product Description

Ulnar and Radial Flexion Training Tool

The Twist Yo’ Wrist trainer from IronMind is a simple, portable tool for developing grip strength, stronger forearms, and—as the name suggests—omni-directional wrist strength.

Read More

Twist Yo’ Wrist

Ulnar and Radial Flexion Training Tool

The Twist Yo’ Wrist trainer from IronMind is a simple, portable tool for developing grip strength, stronger forearms, and—as the name suggests—omni-directional wrist strength.

The design includes a 4” diameter roller with a 4 ft. long climbing-grade accessory cord and a small snap clip. Connected to a weight plate or loading pin (not included), the twisting action of the Twist Yo’ Wrist is similar to opening a well-sealed pickle jar with one hand on the lid and the other on the base. By winding up the cord and then allowing it to unwind under control, the user is able to train both concentrically and eccentrically, with radial and ulnar deviation working muscles from the elbows to the fingertips.

Specifications

Specifications:

  • Grip, Wrist & Forearm Training
  • 4" Diameter Roller
  • 4' Climbing-Grade Accessory Cord Climbing-Grade Cord Accessory
  • Small Snap Clip
  • Use with or without a loading pin (not included)
  • Color: Black

See More: Grippers and Grip Training Tools Available from Rogue

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Reviews

1 - 8 of 13 Reviews
Golden Buddha
Calgary, Alberta
★★★★★
★★★★★
5 months ago
Feel the burn
Compact, sturdy, and does the job. It may not be designed for it I use the inner edge to roll as well and find it very challenging and effective. Worth the money and most effective training tool for grip/forearm work I've tried.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Jlovessquats
★★★★★
★★★★★
8 months ago
Does the job
Very effective, I did 5 reps and immediately felt the burn in my forearms. A bit pricey but it works and hard to find something comparable to it.
Yes, I recommend this product
Originally posted on roguefitness.com
Poncio
Baltimore MD
★★★★★
★★★★★
1 year ago
really works out Yo forearms!
I bought it last month and my grip has gotten really strong!
Yes, I recommend this product
Originally posted on roguefitness.com
whhhhhapaj
NM
★★★★★
★★★★★
1 year ago
Yo twist wrist
Good product, I am satisfied I would recommend to a friend.
Yes, I recommend this product
Originally posted on roguefitness.com
Agdoc
TX
★★★★★
★★★★★
1 year ago
Good forearm workout
Excellent forearm workout . Good, tough quality as always
Yes, I recommend this product
Originally posted on roguefitness.com
Markster
Toronto, Ontario
★★★★★
★★★★★
2 years ago
Novel toy
I tried to make this myself but didn't work out well, but happy i purchased it bc i use it often and its a fun novel toy for grip training. I recommend it
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Brandon77
Las Vegas Nevada
★★★★★
★★★★★
2 years ago
Great wrist workout
Solid construction and extremely durable. Highly recommend for those who are trying to strengthen their wrist and forearms.
Yes, I recommend this product
Originally posted on roguefitness.com
YOSH
Chicago
★★★★★
★★★★★
3 years ago
Easy to use.
It’s a workout that you cannot get anywhere else,Your fingers and wrists get it all.
Yes, I recommend this product
Originally posted on roguefitness.com
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