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Y-3 Rogue Yoke

Y-3 Rogue Yoke
$740.00 CAD
Yoke Conversion Kit
$380.00 CAD
Change your S-1-2-3 Squat Stand over to a Yoke!
Kit includes: 4 Skid Feet, 1 Cross Member & 2 Side Storage
Yoke Conversion Kit without Side Storage
$329.00 CAD
Change your S-1-2-3 Squat Stand over to a Yoke!
Kit includes: 4 Skid Feet, 1 Cross Member
Yoke Cross Member
$213.33 CAD
(1) Yoke Cross Member

Y-3 Rogue Yoke

The Y-3 Rogue Yoke is manufactured in Columbus, Ohio, from 2x3" 11-gauge steel. The largest of the Y-Series yokes, it can be used for traditional strongman yoke training—basic carry, Zercher carry, Zercher squat, push/pull sled exercises—while also converting easily into a squat stand, bench press, pull-up station, and more.

One of the key advantages of the Y-3's 110" height is its adjustable crossbar, allowing athletes of any size to create a customized station for fat grip pull-ups and ring exercises. The yoke’s skid feet, which are optimized for sled training, also form a compact 50x48” base, with weight storage posts at all four corners. Two additional side storage posts, a pair of UHMW-protected J-cups, and 1" and 2" hole spacing all come standard. This makes the adaptable Y-3 well suited to both large training facilities and home or garage gyms with higher ceilings.

You can read recent reviews of the Y-3 Rogue Yoke by clicking the Reviews tab above, or take a look at the other members of the Y-Series here: 72" Rogue Y-1 | 92" Rogue Y-2

Y-3 Rogue Yoke Specifications:

  • Made in the USA
  • Height: 110” with base
  • Weight: 205 lbs
  • Weight Capacity: 750+ lbs (two side storage and four corner-post weight storage options)
  • Applications: Strongman Yoke Training, Pushing, Pulling, Carrying, Zercher, Squat, Press, Pull-ups, Rings
  • (2) 2x3" 11-gauge steel uprights
  • (2) J-Cups
  • Adjustable Crossbar: 3” OD
  • (2) Bases and (4) Skid/Storage Feet

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 205LB
Height 110"
Other Product Specs Weight Capacity: 750LB
Steel Notes 2 x 3" 11-Gauge Steel
Foot Print 50" x 48"
Infinity Compatible Yes
Y-3 Rogue Yoke is rated 5.0 out of 5 by 5.
Rated 5 out of 5 by from A must have for garage gym This just arrived and i couldn't be any happier. Easy to assemble. A must for people who are on a budget since it can be used for so many different things. Best gift ever
Date published: 2017-08-09
Rated 5 out of 5 by from Versatility Can't praise the product enough. Only complaint is should almost come standard with some type of crossmember on the bottom to maintain constant distance between the posts. Would make for easier raising and lowering of the bar. I'm sure something has or can be obtained to do that. Can do so much with this. Muscle ups are very hard with the fat bar. Can do axel deads or rack pulls. Big reason I got it was to do Anderson Squats and muscle ups at home. Big improvements quickly with this. They should list the attachments that go with it on the product page.
Date published: 2019-06-06
Rated 5 out of 5 by from Vesatility I believe this is the most versatile piece of equipment you can buy. I purchased this yoke with a fat/skinny pull up bar. We use it for pull ups, ring work, squats, yoke, sled and wall balls.
Date published: 2013-02-04
Rated 5 out of 5 by from Huge! This is a super cool multi-purpose peice of equipment. One can’t deny it’s utility. Make sure you realize just how tall this is. And don’t be like me and attempt to put together on your own.
Date published: 2018-12-24
Rated 5 out of 5 by from Fits all sizes This has been put to use by a 5' athlete all the way up to my 6'9" athlete and has left them all in shambles. It's a whole different kind of pain.
Date published: 2011-08-15
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