D-ball Medicine Balls
D-ball Medicine Balls
Gear Specs | |
| Brand | Rogue Fitness |
| Color | Black |
| Made In USA | Yes |
| Diameter | Varies by weight |
Product Description
Available in weight increments from 8 LBS up to 40 LBS, Rogue’s D-Balls have the feel of a gel-filled medicine ball with a textured rubber shell—offering superior grip and durability for slams and traditional medball training alike.
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D-ball Medicine Balls
Available in weight increments from 8 LBS up to 40 LBS, Rogue’s D-Balls have the feel of a gel-filled medicine ball with a textured rubber shell—offering superior grip and durability for slams and traditional medball training alike.
Our D-Ball Medicine Balls are manufactured in the USA and used in CrossFit gyms, commercial gyms, and rehabilitation facilities around the world. Despite their rubberized exterior, they produce a consistent dead bounce as slam balls, and because most D-Balls are sized at the same diameter (9” for all balls between 8LB and 25LB; 10.6” for 30LB and up), athletes can also benefit from consistency in lifting-leverage and hand placement as they move up to heavier weights.
D-Ball Medicine Ball training can produce similar strength and power training benefits to Olympic lifting. With the ball held off the centerline, it can be particularly advantageous for improving an athlete's range of motion, flexibility, and core strength.
For a similar rubberized medball with a larger 14" diameter, see our Rogue MK D-Balls.
See More: Medicine Balls Available from Rogue
Gear Specs
Additional Specifications:
- Made in the USA
- Medball/Slamball
- 9 Weight Increments: 8 LB to 40 LB
- Diameter: 9” (8LB to 25LB) and 10.6” (30-40LB)
- Durable Rubber Shell with Textured Grip
- Color: Black
Shipping
Rogue Fast Shipping
The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.
Slamball / Medball Versatility
D-Balls can be used for standard medicine ball training (wall ball throws, medball push-ups, trunk twists, squats, sit-ups, presses, etc.) as well as movements not recommended with traditional medballs, including overhead medicine ball slams. The gel-filled feel of the D-Ball combines with a durable rubber shell and soft textured grip to produce a hybrid slamball/medball optimized for both speed and power. Because of the ball’s deadbounce design, athletes can slam aggressively but still get the training benefit of picking the ball off the floor each time.
“Speed,” “Strength” and “Super" Sizes
As with our standard Rogue Medballs, we offer a wide variety of weight increments for the D-Balls but very little fluctuation in diameter, maintaining a consistency in feel as you move up to higher weights. There are 9 available D-Ball sizes, categorized into 3 classes: Keystone Speed Ball (8LB and 10LB / 9” dia.); Keystone Strength Ball (12LB, 16LB, 20LB, 25LB / 9” dia.); and Super Ball (30LB, 35LB, 40LB / 10.6” dia.). This creates a broad range of options for athletes of any size and skill level, as well as any type of medball or slamball movement (a 30LB slamball, for example, is one of the more common standards in many WODs).
Made in the USA
Rogue D-Balls are manufactured in America and extremely durable even through repeated daily slams, wall ball throws, etc. The rubberized exterior shell not only produces a consistent dead bounce, but includes a soft texture and grooves for superior grip. All D-Balls are backed by an exclusive warranty: 2 years for individual use and 1 year for commercial use.*
