Rogue MK D-balls

Rogue MK D-Balls - 14” Medicine Balls

Rogue’s MK D-Balls are oversized versions of our standard D-Ball medballs, with 11 different weight increments (from 14 LBS to 150 LBS) each measuring the same 14” in diameter. This increased width can create a welcome new challenge for athletes in both traditional medicine ball workouts as well as slams and wall ball target training. Like the original D-Balls, the MK model still has the sturdy feel of a gel-filled medicine ball with a textured rubberized shell—meaning it offers the same superior grip and durability.

All of our D-Ball Medicine Balls are manufactured in the USA and used in a wide range of disciplines, from CrossFit WODs to military training, rehab work, and the strength programs of major high school, college, and pro sports teams. Despite their rubberized exterior, they produce a consistent dead bounce when slammed, and because all MK D-Balls have the same diameter, athletes can benefit from consistency in feel and hand position as they move up to heavier weights.

D-Ball Medicine Ball training can produce similar strength and power training benefits to Olympic lifting. With the ball held off the centerline, it can be particularly advantageous for improving an athlete's range of motion, flexibility, and core strength. Key Features of Rogue MK D-Ball Medicine Balls

Slamball / Medball Versatility

MK D-Balls can be used for standard medicine ball training (medball push-ups, trunk twists, squats, sit-ups, presses, etc.) as well as movements not always recommended with traditional medballs, including overhead medicine ball slams and wall balls. The gel-filled feel of the D-Ball combines with a durable rubber shell and soft textured grip to produce a hybrid slamball / medball optimized for both speed and power. Because of the ball’s dead-bounce design, athletes can slam aggressively but still get the training benefit of picking the ball off the floor each time. Please Note: To protect your flooring and/or walls, slams with MK D-Balls may require use of a protective mat / pad.

One Super-Size, Many Weight Options

We offer a wide variety of weight increments for the MK D-Balls, but all 11 options share the same 14” diameter, maintaining a consistency in feel as you move up to higher weights. Ranging from just 14 LBS to as much as 150 LBS, there is an MK D-Ball for athletes of any size and skill level, as well as any type of medball or slamball movement (a 30LB slamball, for example, is one of the more common standards in many WODs).

Made in the USA

Rogue MK D-Balls are manufactured in America and extremely durable even through repeated daily slams, wall ball throws, etc. The rubberized exterior shell not only produces a consistent dead bounce, but includes a soft texture and grooves for superior grip. All D-Balls are backed by an exclusive warranty: 2 years for individual use and 1 year for commercial use.*

Fast Rogue Shipping

You can follow the progress of your package online via the Rogue Shipping Tracker.

*Warranty against failure does not cover any ball which has been damaged due to negligent or faulty use, or alteration by the user. International customers will be responsible for replacement shipping. NOTE: Negligent use includes slamming of the ball on an abrasive surface. THIS WILL DAMAGE THE SHELL and is not covered under warranty. Please ensure the floor space being used features a smooth surface and is clear of debris.

Specifications:

See More Medicine Balls Available from Rogue