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Functional Bodybuilding - Practical Protein Guide

Functional Bodybuilding - Practical Protein Guide

CA$39.00
Purchased programs will appear within your Rogue Account in both the web browser and Rogue App.
Product Description

Researched and compiled by fitness coach Marcus Filly and the team at Functional Bodybuilding, the Practical Protein Guide is now available for the first time as a downloadable eBook. Protein, of course, is a huge factor in building muscle and strength, but getting enough of it isn’t always easy in day to day life. The Practical Protein Guide offers helpful instructions for overcoming those common obstacles and putting yourself in the best position for getting the most out of your protein intake.

Highlights of the eBook include:

  • Getting the right amount of protein for your needs now
  • Learning how to calculate for the future
  • Easy ways to track your intake – even if you hate weighing and measuring
  • Cutting through confusion about when and how much to eat at a time
  • Improving digestion to make hitting your targets feel great
  • Choosing quality sources – no matter what your dietary needs and preferences are
  • A bulk prep guide, protein travel tips, recipes, and more!
Read More

Functional Bodybuilding - Practical Protein Guide

Researched and compiled by fitness coach Marcus Filly and the team at Functional Bodybuilding, the Practical Protein Guide is now available for the first time as a downloadable eBook. Protein, of course, is a huge factor in building muscle and strength, but getting enough of it isn’t always easy in day to day life. The Practical Protein Guide offers helpful instructions for overcoming those common obstacles and putting yourself in the best position for getting the most out of your protein intake.

Highlights of the eBook include:

  • Getting the right amount of protein for your needs now
  • Learning how to calculate for the future
  • Easy ways to track your intake – even if you hate weighing and measuring
  • Cutting through confusion about when and how much to eat at a time
  • Improving digestion to make hitting your targets feel great
  • Choosing quality sources – no matter what your dietary needs and preferences are
  • A bulk prep guide, protein travel tips, recipes, and more!
Gear Specs

Specifications:

  • Digital eBook / Nutritional Guide
  • From Marcus Filly and Functional Bodybuilding


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PLEASE NOTE: This is a digital file and NOT a physical book. The digital file will be accessible in your Rogue account used for purchase and cannot be transferred. 

Returns and refunds are not available for non-physical items.