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Rogue R-3W Fold Back Wall Mount Rack

★★★★★
★★★★★
4.8
80 Reviews
Made in U.S.A.

Rogue R-3W Fold Back Wall Mount Rack

★★★★★
★★★★★
4.8
80 Reviews
Made in U.S.A.
CA$680.00
Product Description
Gear Specs
Shipping
Product Description

Space Saving Power Rack, Made in the USA

The goal with the R-3W was to develop a wall-mount unit that could be folded inward or outward for space efficiency, yet still offer the sturdiness of our standard R-Series racks. To achieve this, our engineering team developed a unique hinge-and-pin system that is both easy to install and rock solid. In use as a squat stand, pull-up rig, or power rack, the feel is miles beyond lighter fold-back setups that use thinner steel.

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Rogue R-3W Fold Back Wall Mount Rack

Space Saving Power Rack, Made in the USA

The goal with the R-3W was to develop a wall-mount unit that could be folded inward or outward for space efficiency, yet still offer the sturdiness of our standard R-Series racks. To achieve this, our engineering team developed a unique hinge-and-pin system that is both easy to install and rock solid. In use as a squat stand, pull-up rig, or power rack, the feel is miles beyond lighter fold-back setups that use thinner steel.

The R-3W Fold Back Rack features a pair of 2x3" 11 gauge steel uprights, Westside hole spacing through the bench/rack pull zone, and 2"-on-center spacing above and below. It’s compatible with most Infinity Series accessories, and is available in two depths: 20.5" and 40.5". The system also comes standard with a quick-attach pull-up bar, a set of Infinity J-cups, 4 mounting brackets for installation, and 4 detent pins to lock the rack into either the open position (ready for use) or closed position (against the wall). A set of UHMW plastic caps are attached to the base of each upright to protect your floor and allow the sides of the rack to freely swing in and out.

Optional Fold Back Rack Stringers

For optimal support, Rogue recommends adding a pair of stringers to your Fold Back Rack order via the menu on this page. Our custom-compatible stringers are made from laser-cut and formed 11-gauge steel and finished in our texture black powder coat. They measure 59" long x 10-1/8" tall, and extend 13/16" off the mounting surface when installed. One stringer is used to mount the top hinge brackets and the other for the bottom hinge brackets. You can learn more about our Fold Back Rack Stringers in the Key Features section below.

ATTN: Spotter Arm Use: How and what the rack is secured to on the wall should be checked by a contractor. Depending on the wall type and how it was secured will depend on if the wall can take that stress.

Gear Specs

Specifications

  • Made in the USA
  • Fully Retractable Power Rack
  • Uprights: 2x3" 11 gauge steel, 90.375" height
  • Inside Depth: Inside depth - 20.5" or 40.5"
    Stringer Not Included
  • (1) Set of Infinity J-Cups
  • (4) Mounting Brackets
  • (4) 5/8" x 5" Detent Pins
  • (1) Quick-attach Pull-Up Bar
  • (2) 5/8" x 4" Hitchpins w/ Lanyard for locking in Pull-Up Bar
  • (2) UHMW Plastic Caps to protect floor
  • Black Powder Coat Finish
  • Optional Stringer Pair: Laser-Cut 11-gauge steel, 59" long x 10-1/8" tall, and extend 13/16" off the mounting surface

See Also: The 3x3" Monster Lite version of the Fold Back Rack

Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Product Weight140LB or 160LB
LengthFrom Wall - 24" or 44"
Width55" Overall (On wall)
47" Outside uprights
43" Inside upright
Height90.375"
Foot Print24" or 44" x 55" (On wall)
Steel Notes2x3" 11 gauge steel
Other Product SpecsInside depth - 20.5" or 40.5"
Stringer Not Included
Infinity CompatibleYes

KEY FEATURES OF THE RML-3W

1

Heavy Gauge American Steel & Hardware

The R-3W uses heavy-duty 2x3" 11 gauge steel uprights with 5/8" diameter SAE grade 5 bolt hardware. Laser cut holes and heavy duty hardware maintain maximum strength. The R-3W rack is compatible with most of our exclusive Infinity accessories and add-ons. Start with the Fold-Back as your base, and build your arsenal over time.

2

Choice of Depth

The Fold Back Rack is available in two depths: 20.5" and 40.5". With the 20.5" depth unit, the sides of the rack will position flush against the wall whether your swing them inward (towards each other) or outward. With the 40.5" depth rack, the sides can still fold in or out, but if both are moved inward, there will be a slight overlap—so to open up max space, you’d want to fold either both sides outward or one inward and one outward. For most setups the 20.5" is the best choice. Choose 40.5" if you need more space in the rack for gymnastic movements.

3

Fit, Finish & Lifetime Warranty

Every weld at Rogue is inspected individually at each step of the process for integrity and appearance. Each laser cut is inspected. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. The R-3W is guaranteed by Rogue for Life.

4

Space Efficiency

The detent pins included with the Fold Back Rack conveniently lock the rack into either the open position (ready for use) or closed position (against the wall). When stowed away, the rack takes up less than 5” of space from the wall, meaning you can have a world-class power rack in your garage without having to park your car on the street at night. Maximize your space with our efficient Wall Storage options to save even more space.

5

Easy Installation + Optional Stringers

Each unit comes standard with a Quick-Attach Pull-Up Bar, (4) mounting brackets for installation + all necessary hardware, a set of J-cups, and (4) detent pins. Having holes 2” on center allows for some choices in mounting the swing arms, which can be important if you need foundation clearance. Customers can also choose to add a pair of Fold Back Rack Stringers to their order at an additional cost [Highly Recommended]. The 11-gauge steel stringers feature pre-cut slots, allowing users to mount them to a standard wood stud wall (4 studs required for installation). Our stringer pair comes with all required hardware (3/8" x 2-1/2" black wood lags and washers), but any customers attempting to secure the stringers to a wall construction other than wood stud will be responsible for acquiring the correct hardware.

STRINGER INSTALLATION

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Reviews

GS0723
Orlando, florida
★★★★★
★★★★★
3 weeks ago
Great and sturdy!
Drilled it in my garage and it works perfectly! Very strong and sturdy.
Yes, I recommend this product
Originally posted on roguefitness.com
spj_777
Los Angeles, CA
★★★★★
★★★★★
4 weeks ago
Exactly what I wanted! Space saver!
With only about 8' X 6' of room to spare, the Rogue R-3W rack was the way to go. The instructions are easy to follow, and the assembling is fairly simple. The challenging part was attaching the stringers to the 4 studs. A tip of advice I would give for those who got the stringers > the stringers come in a box with a piece of cardboard in between them that has the same length as the stringer, so what I did was square it to one of the stingers & traced out the sections where the wood lag screws hold it in place. Using a pocket level and painters tape, I lined up and secured the cardboard in place after finding the four studs and proceeded with making the pilot holes. This saved me a lot of time.
Yes, I recommend this product
Originally posted on roguefitness.com
hillat96
Kansas City, MO
★★★★★
★★★★★
4 weeks ago
Great Design
The fold back rack is perfect for a small space. I have 9 ft. ceilings in the basement and standard drywall/stud construction. I’m not sure how anyone would be able to attach it to the wall without the optional stringers so if you’re on the fence about it just add them to your order and you won’t regret it. It looks absolutely amazing and allows the room to be used for other activities when I’m not training. The rack and peg board installation took me about 3 hours to complete and I consider myself to be a handy person. This is definitely a great investment. If you have more space, go with a standard rack. But if you’re training space is limited, the fold up is a great option.
Yes, I recommend this product
Originally posted on roguefitness.com
jp1984
Spokane, WA
★★★★★
★★★★★
May 14
Exactly as I had hoped
Made an upgrade from the P-4 pull-up bar to the R-3W rack. Allows much better use of my small garage. I was concerned about the location of the bottom stringer against my concrete foundation wall, however I raised it 22” above the specified height of the floor to avoid the concrete and receptacles. Worked great. Beyond happy with it.
Yes, I recommend this product
Originally posted on roguefitness.com
Knoxff
Knoxville TN
★★★★★
★★★★★
May 7
Performs as promised
I bought this for the flexibility to optimize our garage. Exceeds our expectations! Can’t beat Rogue quality
Yes, I recommend this product
Originally posted on roguefitness.com
Shope
Chilliwack, BC, Canada
★★★★★
★★★★★
April 20
Solid
I wanted to purchase a quality rack that would be solid. I’m a big guy, and didn’t want flimsy. Rogue does not disappoint in quality. This thing is solid. North American made, excellent customer service, and built like a tank. I can’t imagine going anywhere but Rogue for future home gym purchases.
Yes, I recommend this product
Helpful?
Yes · 1
No · 1
Wooddogg57
Boise, ID
★★★★★
★★★★★
April 6
Perfect!
Exactly what I wanted and needed! Folds up nice and easy
Yes, I recommend this product
Originally posted on roguefitness.com
oliver59
★★★★★
★★★★★
March 24
Great for small space.
I am very pleased with mine. I bought the 40.5 depth and highly recommend that. I am 6’1”and wish it was taller for pull ups though. Do they offer extension for these?
Yes, I recommend this product
Originally posted on roguefitness.com
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