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Rogue R-3W Fold Back Wall Mount Rack

Rogue R-3W Fold Back Wall Mount Rack
$666.00 CAD

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 140LB or 160LB
Length From Wall - 24" or 44"
Width 55" Overall (On wall)
47" Outside uprights
43" Inside upright
Height 90.375"
Other Product Specs Inside depth - 20.5" or 40.5"
Stringer Not Included
Steel Notes 2x3" 11 gauge steel
Foot Print 24" or 44" x 55" (On wall)
Infinity Compatible Yes

Rogue R-3W Fold Back Wall Mount Rack

Space Saving Power Rack, Made in the USA with US steel

The goal with the R-3W was to develop a wall-mount unit that could be folded inward or outward for space efficiency, yet still offer the sturdiness of our standard R-Series racks. To achieve this, our engineering team developed a unique hinge-and-pin system that is both easy to install and rock solid. In use as a squat stand, pull-up rig, or power rack, the feel is miles beyond lighter fold-back setups that use thinner steel.

The R-3W Fold Back Rack features a pair of 2x3" 11 gauge steel uprights, Westside hole spacing through the bench/rack pull zone, and 2"-on-center spacing above and below. It’s compatible with most Infinity Series accessories, and is available in two depths: 20.5" and 40.5". The system also comes standard with a quick-attach pull-up bar, a set of Infinity J-cups, 4 mounting brackets for installation, and 4 detent pins to lock the rack into either the open position (ready for use) or closed position (against the wall). A set of UHMW plastic caps are attached to the base of each upright to protect your floor and allow the sides of the rack to freely swing in and out.

Optional Fold Back Rack Stringers

For optimal support, Rogue recommends adding a pair of stringers to your Fold Back Rack order via the menu on this page. Our custom-compatible stringers are made from laser-cut and formed 11-gauge steel and finished in our texture black powder coat. They measure 59" long x 10.125" tall, and extend 0.8125" off the mounting surface when installed. One stringer is used to mount the top hinge brackets and the other for the bottom hinge brackets. You can learn more about our Fold Back Rack Stringers in the Key Features section below.

ATTN: Spotter Arm Use: How and what the rack is secured to on the wall should be checked by a contractor. Depending on the wall type and how it was secured will depend on if the wall can take that stress.

Additional Specifications:

  • Made in the USA with US steel
  • Fully Retractable Power Rack
  • Uprights: 2x3" 11 gauge steel, 90.375" height
  • Inside Depth: Inside depth - 20.5" or 40.5"
    Stringer Not Included
  • (1) Set of Infinity J-Cups
  • (4) Mounting Brackets
  • (4) 0.625" x 5" Detent Pins
  • (1) Quick-attach Pull-Up Bar
  • (2) 0.625" x 4" Hitchpins w/ Lanyard for locking in Pull-Up Bar
  • (2) UHMW Plastic Caps to protect floor
  • Black Powder Coat Finish
  • Optional Stringer Pair: Laser-Cut 11-gauge steel, 59" long x 10.125" tall, 0.8125" extension off the mounting surface

See Also: The 3x3" Monster Lite version of the Fold Back Rack

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 140LB or 160LB
Length From Wall - 24" or 44"
Width 55" Overall (On wall)
47" Outside uprights
43" Inside upright
Height 90.375"
Other Product Specs Inside depth - 20.5" or 40.5"
Stringer Not Included
Steel Notes 2x3" 11 gauge steel
Foot Print 24" or 44" x 55" (On wall)
Infinity Compatible Yes

Key Features of the R-3W

  • 1Heavy Gauge American Steel & Hardware

    The R-3W uses heavy-duty 2x3" 11 gauge steel uprights with 0.625" diameter SAE grade 5 bolt hardware. Laser cut holes and heavy duty hardware maintain maximum strength. The R-3W rack is compatible with most of our exclusive Infinity accessories and add-ons. Start with the Fold-Back as your base, and build your arsenal over time.

  • 2Choice of Depth

    The Fold Back Rack is available in two depths: 20.5" and 40.5". With the 20.5" depth unit, the sides of the rack will position flush against the wall whether your swing them inward (towards each other) or outward. With the 40.5" depth rack, the sides can still fold in or out, but if both are moved inward, there will be a slight overlap—so to open up max space, you’d want to fold either both sides outward or one inward and one outward. For most setups the 20.5" is the best choice. Choose 40.5" if you need more space in the rack for gymnastic movements.

  • 3Fit, Finish & Lifetime Warranty

    Every weld at Rogue is inspected individually at each step of the process for integrity and appearance. Each laser cut is inspected. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. The R-3W is guaranteed by Rogue for Life.

  • 4Space Efficiency

    The detent pins included with the Fold Back Rack conveniently lock the rack into either the open position (ready for use) or closed position (against the wall). When stowed away, the rack takes up less than 5” of space from the wall, meaning you can have a world-class power rack in your garage without having to park your car on the street at night. Maximize your space with our efficient Wall Storage options to save even more space.

  • 5Easy Installation + Optional Stringers

    Each unit comes standard with a Quick-Attach Pull-Up Bar, (4) mounting brackets for installation + all necessary hardware, a set of J-cups, and (4) detent pins. Having holes 2” on center allows for some choices in mounting the swing arms, which can be important if you need foundation clearance. Customers can also choose to add a pair of Fold Back Rack Stringers to their order at an additional cost [Highly Recommended]. The 11-gauge steel stringers feature pre-cut slots, allowing users to mount them to a standard wood stud wall (4 studs required for installation). Our stringer pair comes with all required hardware (16.375" x 2.5" black wood lags and washers), but any customers attempting to secure the stringers to a wall construction other than wood stud will be responsible for acquiring the correct hardware.

  • 6Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Stringer Installation

Rogue R-3W Fold Back Wall Mount Rack is rated 4.9 out of 5 by 62.
Rated 5 out of 5 by from Great Product This product is superior in quality then anything comparable on the market. I bought this item about 3 months ago and wish I could buy all my equipment from Rogue but with shipping fees being as high as they are when shipping to Canada, I ended up buying additional products from a local fitness store. Only negative comment I have is with regards to shipping company used, which had damaged one of the boxes containing hardware (washers, nuts, bolts) and some pieces had been lost. Rogue was willing to ship the lost products but I opted out and decided to purchase them from local hardware store instead of waiting another 5 days to receive.
Date published: 2021-04-12
Rated 5 out of 5 by from I like it a lot, and can fit around a door Very happy with this purchase. I would recommend assembling uprights, cross members, and brackets BEFORE mounting it to the wall - especially if your floor might be uneven. Then you know exactly where to put stringers and brackets (my lower brackets had to be half an inch lower than instructions - so I had to detach and reattach). Overall it’s great. Can’t fit as many attachments as the RML, but I have a very small space and didn’t feel the need for 3x3s. I’m also using a shorty bar so I wanted the room on either side of J cups. Fun fact: this CAN be mounted around a door, you don’t need the door mount specific one. I just used 2x8s as stringers instead of using rogues.
Date published: 2021-03-22
Rated 5 out of 5 by from Quality Construction The construction of the rack and all pieces of equipment from Rogue are top class. Ease of installation goes a long way in recommending this product. Folding it back into the wall is quick and easy and makes it so you’re not sacrificing any space.
Date published: 2021-03-22
Rated 5 out of 5 by from Spend the Money! LOVE!!!....my new wall mount rig. My son plays high school football, so this gives him more opportunity to lift when not in the school gym. It's foldable so we can still put our cars in the garage during severe weather (which is a huge plus). Sturdy and a nice look. Now if I could only get some plates!?!
Date published: 2021-03-16
Rated 5 out of 5 by from Awesome Exceeded my expectation. Once you get all you measurements & find all the right studs. Easy assembly, preferably with another person. Only complain is the shipping cost.
Date published: 2020-07-12
Rated 5 out of 5 by from Solid Rack at a Great Price Although it was a bit challenging to instal (slanted garage floor), the rack is solid and wished I purchased earlier.
Date published: 2020-05-25
Rated 5 out of 5 by from Best Budget Squat Rack I’m over the moon ecstatic to have a squat rack at home; especially now that gyms are closed. This squat rack is a great budget-friendly option, without sacrificing quality, function, or features.
Date published: 2020-04-27
Rated 5 out of 5 by from Better Than Expected Like a lot of people, I scrambled to build a fully equipped home gym after recent shut-downs. Honestly, I felt like I "settled" on this rack because it was the only one available by the time I decided to make the purchase. I'm very happy with the stability and overall toughness of this rack. I've had no problem working to 500, 600 and 700# squats; no problem doing 300+# overheads and effectively slamming the barbell down onto the rack on the down position. Of course band work and other body weight work is no problem at all. I thought set up was relatively easy. Because my garage has 2 feet of concrete before the sheetrock begins, I could not follow the Rogue instructions but was able to figure it out nonetheless. Once the feet are firmly on the floor, combined with the 16 lag bolts on 4 studs, this rack isn't going anywhere. If you also have an odd situation, I found attaching the stringers to the built rack and then effectively standing it up to your stud marks works very well in finding the appropriate spot and then leveling the rack and lag bolting it to the studs, just a suggestion. Overall, very very happy. I'm able to do all of my rack work no problem. I see no need to upgrade or change up to anything else when things settle down.
Date published: 2020-04-20
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