No Customs Fees!

Ships from USA & Rogue Pays Customs Fees Learn More

Rogue R-3W Fold Back Wall Mount Rack

Rogue R-3W Fold Back Wall Mount Rack
$634.00 CAD

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 140LB or 160LB
Length From Wall - 24" or 44"
Width 55" Overall (On wall)
47" Outside uprights
43" Inside upright
Height 90.375"
Other Product Specs Inside depth - 20.5" or 40.5"
Stringer Not Included
Steel Notes 2x3" 11 gauge steel
Foot Print 24" or 44" x 55" (On wall)
Infinity Compatible Yes

Rogue R-3W Fold Back Wall Mount Rack

Space Saving Power Rack, Made in the USA

The goal with the R-3W was to develop a wall-mount unit that could be folded inward or outward for space efficiency, yet still offer the sturdiness of our standard R-Series racks. To achieve this, our engineering team developed a unique hinge-and-pin system that is both easy to install and rock solid. In use as a squat stand, pull-up rig, or power rack, the feel is miles beyond lighter fold-back setups that use thinner steel.

The R-3W Fold Back Rack features a pair of 2x3" 11 gauge steel uprights, Westside hole spacing through the bench/rack pull zone, and 2"-on-center spacing above and below. It’s compatible with most Infinity Series accessories, and is available in two depths: 20.5" and 40.5". The system also comes standard with a quick-attach pull-up bar, a set of Infinity J-cups, 4 mounting brackets for installation, and 4 detent pins to lock the rack into either the open position (ready for use) or closed position (against the wall). A set of UHMW plastic caps are attached to the base of each upright to protect your floor and allow the sides of the rack to freely swing in and out.

Optional Fold Back Rack Stringers

For optimal support, Rogue recommends adding a pair of stringers to your Fold Back Rack order via the menu on this page. Our custom-compatible stringers are made from laser-cut and formed 11-gauge steel and finished in our texture black powder coat. They measure 59" long x 10.125" tall, and extend 0.8125" off the mounting surface when installed. One stringer is used to mount the top hinge brackets and the other for the bottom hinge brackets. You can learn more about our Fold Back Rack Stringers in the Key Features section below.

Additional Specifications:

  • Made in the USA
  • Fully Retractable Power Rack
  • Uprights: 2x3" 11 gauge steel, 90.375" height
  • Inside Depth: Inside depth - 20.5" or 40.5"
    Stringer Not Included
  • (1) Set of Infinity J-Cups
  • (4) Mounting Brackets
  • (4) 0.625" x 5" Detent Pins
  • (1) Quick-attach Pull-Up Bar
  • (2) 0.625" x 4" Hitchpins w/ Lanyard for locking in Pull-Up Bar
  • (2) UHMW Plastic Caps to protect floor
  • Black Powder Coat Finish
  • Optional Stringer Pair: Laser-Cut 11-gauge steel, 59" long x 10.125" tall, 0.8125" extension off the mounting surface

See Also: The 3x3" Monster Lite version of the Fold Back Rack

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 140LB or 160LB
Length From Wall - 24" or 44"
Width 55" Overall (On wall)
47" Outside uprights
43" Inside upright
Height 90.375"
Other Product Specs Inside depth - 20.5" or 40.5"
Stringer Not Included
Steel Notes 2x3" 11 gauge steel
Foot Print 24" or 44" x 55" (On wall)
Infinity Compatible Yes

Key Features of the R-3W

  • 1Heavy Gauge American Steel & Hardware

    The R-3W uses heavy-duty 2x3" 11 gauge steel uprights with 0.625" diameter SAE grade 5 bolt hardware. Laser cut holes and heavy duty hardware maintain maximum strength. The R-3W rack is compatible with most of our exclusive Infinity accessories and add-ons. Start with the Fold-Back as your base, and build your arsenal over time.

  • 2Choice of Depth

    The Fold Back Rack is available in two depths: 20.5" and 40.5". With the 20.5" depth unit, the sides of the rack will position flush against the wall whether your swing them inward (towards each other) or outward. With the 40.5" depth rack, the sides can still fold in or out, but if both are moved inward, there will be a slight overlap—so to open up max space, you’d want to fold either both sides outward or one inward and one outward. For most setups the 20.5" is the best choice. Choose 40.5" if you need more space in the rack for gymnastic movements.

  • 3Fit, Finish & Lifetime Warranty

    Every weld at Rogue is inspected individually at each step of the process for integrity and appearance. Each laser cut is inspected. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. The R-3W is guaranteed by Rogue for Life.

  • 4Space Efficiency

    The detent pins included with the Fold Back Rack conveniently lock the rack into either the open position (ready for use) or closed position (against the wall). When stowed away, the rack takes up less than 5” of space from the wall, meaning you can have a world-class power rack in your garage without having to park your car on the street at night. Maximize your space with our efficient Wall Storage options to save even more space.

  • 5Easy Installation + Optional Stringers

    Each unit comes standard with a Quick-Attach Pull-Up Bar, (4) mounting brackets for installation + all necessary hardware, a set of J-cups, and (4) detent pins. Having holes 2” on center allows for some choices in mounting the swing arms, which can be important if you need foundation clearance. Customers can also choose to add a pair of Fold Back Rack Stringers to their order at an additional cost [Highly Recommended]. The 11-gauge steel stringers feature pre-cut slots, allowing users to mount them to a standard wood stud wall (4 studs required for installation). Our stringer pair comes with all required hardware (16.375" x 2.5" black wood lags and washers), but any customers attempting to secure the stringers to a wall construction other than wood stud will be responsible for acquiring the correct hardware.

  • 6Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Stringer Installation

Rogue R-3W Fold Back Wall Mount Rack is rated 4.9 out of 5 by 44.
Rated 4 out of 5 by from Outstanding BUT.... Gimme some shim-ability!! Considering most garage floors will have some slope - mine was 3/8" over the span of the rack - the UHMW plastic cap should come in a few sizes/thicknesses to get the rack perfectly level. The way the rack "floats" on the pins means even it's mounted level on the wall, it will find the slope on the floor. Feet of 1/8-3/4" thickness are all that's needed for the rack to be perfect. I had to use some black Starboard under 1 side. Other than that the rack is solid. The weight is supported by the legs not the wall. The "strip" was also a great addition for a dip bar and weight storage.
Date published: 2016-12-11
Rated 5 out of 5 by from Excellent piece of equipment! This has been a great purchase! It took me and my three kids (14,13 & 10) about 5 hours to assemble. Mr. Handyman I am not but can do some basics. Read the reviews and found a process that I could relate to. The instructions are not bad but are a little to vague in my opinion. The garage slope is where I was defeated. I have a shim under the one side for the off set. Rig is solid and supports my 6', 200 lbs frame easily. My kids can retract it and set it up fairly easily. They have to pay attention when hooking up the pull up bar. I am very happy with the purchase as I have all my Rouge purchase in the past.
Date published: 2017-03-19
Rated 5 out of 5 by from Install was a breeze with the optional stringers We bought this a month ago and finally got it here in Calgary, Ab not long ago. Installation is super straight forward and can be accomplished by yourself with a small ladder and some clever levelling. If you're installing this in your garage on the side the best hint I can give is this. Install the stringer side with the post closest to your garage door first. This point is lower toward the garage door. If you have the post on the floor then use a level and install the stringer completely. This will ensure both posts will reach the ground when you have both stringers and all 16 wooden lag screws in place. Unit is awesome!
Date published: 2018-10-15
Rated 5 out of 5 by from Great Investment. Solid Rack! I rarely if ever leave reviews on products. But I feel strongly enough on this one that I had to share. Have had this rig installed for 3 months now and it has been a game changer. Incredibly solid rack that will take whatever abuse you dish out. As far as installation, if you don't know what you're doing, find someone that does to help ensure safe use. My installation was tricky as my foundation is exposed. I rotohammered and anchored into the concrete at the base. Built a buffer for the top to be flush with the concrete and lagged everything into the studs. Forgot to account for floor slope coming away from the wall so the feet sit on blocks. Overall about 4 hours of work from start to finish. Although I rarely fold it up, I highly recommend this piece to anyone assembling a garage/home gym.
Date published: 2015-09-25
Rated 5 out of 5 by from Sturdy Rigs! These two rigs have been super sturdy. We beat them up everyday. These were the best rigs that we could get to use in our small space. I could not be happier. I usually never fold them in as I just hate to remove the pull up bar on and off, but it is really easy to remove. Kipping can be done, but I do not attempt butterfly pull ups, you would need the larger rig for that amount of movement. One thing to remember is if you are going to put flooring down, make sure you do that before you install the rigs. Recently added on some storage pins to them and they look great!
Date published: 2016-11-30
Rated 5 out of 5 by from space saving quality rack i bought the sml-1 rack 2+ years ago. great solid rack however it took up alot of space on my side of the garage. i decided to sell it (same day of posting on craigslist) and bought the r-3w rack. this rack is awesome - it takes 1/2 the space of a traditional rack and comes with a pullup bar. it took my son and i 2 hours to install. instructions were clear and all parts were packaged thoroughly. i added the barbell hanger as well. i would highly recommend if you need a space saving squat rack.
Date published: 2018-05-21
Rated 5 out of 5 by from Perfect Addition to the gym! We've had this rack for several months now, and it's proving to be one of the best additions to our gym. The space saving design allows us to use the rack when necessary, but more importantly the floor space when needed. As with most (if not all) things Rogue...the quality is unmatched. Relatively easy to install and best of all...it looks awesome! ;) We will definitely continue to purchase Rogue products as our garage gym grows!
Date published: 2016-01-27
Rated 5 out of 5 by from Great product - as expected! I have ordered from Rogue often - but this was the largest investment to date. Across the board (communication, delivery date, quality of product, customer service) this was a terrific experience. Product is solid, instructions were so simple, and when I did have questions Rogue customer service got back to me very quickly. Lesson learned for me is make sure you get wood stringers that are level (some bend in at sections), because it's important that the rack angles are correct - otherwise the pins won't always align. You can work around boards that aren't totally flat (with shims), but it takes a little longer that way.
Date published: 2016-07-07
  • y_2019, m_7, d_17, h_22
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.12
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_44
  • loc_en_US, sid_R3Wgroup, prod, sort_[SortEntry(order=RELEVANCE, direction=DESCENDING)]
  • clientName_roguecanada