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Rogue R-3W Fold Back Wall Mount Rack

★★★★★
★★★★★
4.9
68 Reviews
Made in U.S.A.

Rogue R-3W Fold Back Wall Mount Rack

★★★★★
★★★★★
4.9
68 Reviews
Made in U.S.A.
CA$680.00

Rack Depth*

20.5"
40.5" (+CA$130.00)

Add Stringer*

None
Add Stringer Pair (+CA$120.00)
Product Description
Gear Specs
Shipping
Product Description

Space Saving Power Rack, Made in the USA

The goal with the R-3W was to develop a wall-mount unit that could be folded inward or outward for space efficiency, yet still offer the sturdiness of our standard R-Series racks. To achieve this, our engineering team developed a unique hinge-and-pin system that is both easy to install and rock solid. In use as a squat stand, pull-up rig, or power rack, the feel is miles beyond lighter fold-back setups that use thinner steel.

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Rogue R-3W Fold Back Wall Mount Rack

Space Saving Power Rack, Made in the USA

The goal with the R-3W was to develop a wall-mount unit that could be folded inward or outward for space efficiency, yet still offer the sturdiness of our standard R-Series racks. To achieve this, our engineering team developed a unique hinge-and-pin system that is both easy to install and rock solid. In use as a squat stand, pull-up rig, or power rack, the feel is miles beyond lighter fold-back setups that use thinner steel.

The R-3W Fold Back Rack features a pair of 2x3" 11 gauge steel uprights, Westside hole spacing through the bench/rack pull zone, and 2"-on-center spacing above and below. It’s compatible with most Infinity Series accessories, and is available in two depths: 20.5" and 40.5". The system also comes standard with a quick-attach pull-up bar, a set of Infinity J-cups, 4 mounting brackets for installation, and 4 detent pins to lock the rack into either the open position (ready for use) or closed position (against the wall). A set of UHMW plastic caps are attached to the base of each upright to protect your floor and allow the sides of the rack to freely swing in and out.

Optional Fold Back Rack Stringers

For optimal support, Rogue recommends adding a pair of stringers to your Fold Back Rack order via the menu on this page. Our custom-compatible stringers are made from laser-cut and formed 11-gauge steel and finished in our texture black powder coat. They measure 59" long x 10.125" tall, and extend 0.8125" off the mounting surface when installed. One stringer is used to mount the top hinge brackets and the other for the bottom hinge brackets. You can learn more about our Fold Back Rack Stringers in the Key Features section below.

ATTN: Spotter Arm Use: How and what the rack is secured to on the wall should be checked by a contractor. Depending on the wall type and how it was secured will depend on if the wall can take that stress.

Gear Specs

Specifications

  • Made in the USA
  • Fully Retractable Power Rack
  • Uprights: 2x3" 11 gauge steel, 90.375" height
  • Inside Depth: Inside depth - 20.5" or 40.5"
    Stringer Not Included
  • (1) Set of Infinity J-Cups
  • (4) Mounting Brackets
  • (4) 0.625" x 5" Detent Pins
  • (1) Quick-attach Pull-Up Bar
  • (2) 0.625" x 4" Hitchpins w/ Lanyard for locking in Pull-Up Bar
  • (2) UHMW Plastic Caps to protect floor
  • Black Powder Coat Finish
  • Optional Stringer Pair: Laser-Cut 11-gauge steel, 59" long x 10.125" tall, 0.8125" extension off the mounting surface

See Also: The 3x3" Monster Lite version of the Fold Back Rack

Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Product Weight140LB or 160LB
LengthFrom Wall - 24" or 44"
Width55" Overall (On wall)
47" Outside uprights
43" Inside upright
Height90.375"
Foot Print24" or 44" x 55" (On wall)
Steel Notes2x3" 11 gauge steel
Other Product SpecsInside depth - 20.5" or 40.5"
Stringer Not Included
Infinity CompatibleYes

KEY FEATURES OF THE RML-3W

1

Heavy Gauge American Steel & Hardware

The R-3W uses heavy-duty 2x3" 11 gauge steel uprights with 0.625" diameter SAE grade 5 bolt hardware. Laser cut holes and heavy duty hardware maintain maximum strength. The R-3W rack is compatible with most of our exclusive Infinity accessories and add-ons. Start with the Fold-Back as your base, and build your arsenal over time.

2

Choice of Depth

The Fold Back Rack is available in two depths: 20.5" and 40.5". With the 20.5" depth unit, the sides of the rack will position flush against the wall whether your swing them inward (towards each other) or outward. With the 40.5" depth rack, the sides can still fold in or out, but if both are moved inward, there will be a slight overlap—so to open up max space, you’d want to fold either both sides outward or one inward and one outward. For most setups the 20.5" is the best choice. Choose 40.5" if you need more space in the rack for gymnastic movements.

3

Fit, Finish & Lifetime Warranty

Every weld at Rogue is inspected individually at each step of the process for integrity and appearance. Each laser cut is inspected. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. The R-3W is guaranteed by Rogue for Life.

4

Space Efficiency

The detent pins included with the Fold Back Rack conveniently lock the rack into either the open position (ready for use) or closed position (against the wall). When stowed away, the rack takes up less than 5” of space from the wall, meaning you can have a world-class power rack in your garage without having to park your car on the street at night. Maximize your space with our efficient Wall Storage options to save even more space.

5

Easy Installation + Optional Stringers

Each unit comes standard with a Quick-Attach Pull-Up Bar, (4) mounting brackets for installation + all necessary hardware, a set of J-cups, and (4) detent pins. Having holes 2” on center allows for some choices in mounting the swing arms, which can be important if you need foundation clearance. Customers can also choose to add a pair of Fold Back Rack Stringers to their order at an additional cost [Highly Recommended]. The 11-gauge steel stringers feature pre-cut slots, allowing users to mount them to a standard wood stud wall (4 studs required for installation). Our stringer pair comes with all required hardware (16.375" x 2.5" black wood lags and washers), but any customers attempting to secure the stringers to a wall construction other than wood stud will be responsible for acquiring the correct hardware.

STRINGER INSTALLATION

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Reviews

1 - 8 of 68 Reviews
cdubs00
Salt Lake City
★★★★★
★★★★★
Nov 2021
Great Product - Will Probably Last a Lifetime
Bought this for my home gym about 8 months ago and use it almost every day. Highly recommend getting the folding bench to go with it, and definitely spring for the stringers. They make installation both easier and the end rig set up way sturdier (IMO). Also, for crossfitters, get the 40.5. 20 inches is not enough for t2b. 40 is for me (5'6"). It took me about 2 hours to put it in myself. Measure thrice, drill once - although there was some wiggle room for how the crossbars attach to the hinges that allows for some tolerance in placement for the stringers. Definitely buy the best laser level you can get. My only gripe is the larger tolerance on the quick attach pullup bar. When you do toes to bar or kipping pullups, it shoots back and forth a little with each kip. This is detrimental in two ways: it throws you a little off-balance, and it also wastes a little energy. But for the convenience of having an otherwise bomber pullup bar, it's not too high a price to pay. My recommendation for Rogue (or buyers) is to figure out how to shim the bar once it's on. I've been thinking of doing this but haven't yet, thanks to a busy work schedule and too many other more urgent home projects. But bottom line, it's a great rack and I'll probably have/use it for the rest of my life. It feels juuuust overbuilt enough that I never worry about it.
Yes, I recommend this product
Originally posted on roguefitness.com
Darrenfromtexas
Texas
★★★★★
★★★★★
Sep 2021
Great home gym rack
Perfect for home gym use and easy to install. Good quality parts built to last.
Yes, I recommend this product
Originally posted on roguefitness.com
TENNY84
Chicago
★★★★★
★★★★★
Sep 2021
Sturdy rack!
We have loved using this in our garage everyday! We can do just about any workout on it
Yes, I recommend this product
Originally posted on roguefitness.com
mprou094
Ottawa, ON
★★★★★
★★★★★
Sep 2021
R-3W fold wall! Excellent!
Bought this, arrived on a palet and excellent condition with fast shipping! Item is as described! Solide and easy to install! Took me roughly 1h30 to install all together! The 2x3 post are perfect for a garage gym as they don't seem bulky and the rig doesn't take the whole garage! A+
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
MG07
★★★★★
★★★★★
Aug 2021
Best purchase for new house
This wall mount rack has exceeded my expectations. It didn't take too long for my Dad and I to install it. I got the 23 inch rack and it's so compact that I can still park both of my SUV's in the garage without folding it up. The rig is very sturdy, I would definitely recommend this to anyone looking to create a garage gym.
Originally posted on roguefitness.com
Ricky69
Vancouver BC
★★★★★
★★★★★
Jun 2021
Quality equipment
Good quality product, even better customer service
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
SirJames
Montreal
★★★★★
★★★★★
Apr 2021
Great Product
This product is superior in quality then anything comparable on the market. I bought this item about 3 months ago and wish I could buy all my equipment from Rogue but with shipping fees being as high as they are when shipping to Canada, I ended up buying additional products from a local fitness store. Only negative comment I have is with regards to shipping company used, which had damaged one of the boxes containing hardware (washers, nuts, bolts) and some pieces had been lost. Rogue was willing to ship the lost products but I opted out and decided to purchase them from local hardware store instead of waiting another 5 days to receive.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Don0001
Hyattsville, md
★★★★★
★★★★★
Mar 2021
I like it a lot, and can fit around a door
Very happy with this purchase. I would recommend assembling uprights, cross members, and brackets BEFORE mounting it to the wall - especially if your floor might be uneven. Then you know exactly where to put stringers and brackets (my lower brackets had to be half an inch lower than instructions - so I had to detach and reattach). Overall it’s great. Can’t fit as many attachments as the RML, but I have a very small space and didn’t feel the need for 3x3s. I’m also using a shorty bar so I wanted the room on either side of J cups. Fun fact: this CAN be mounted around a door, you don’t need the door mount specific one. I just used 2x8s as stringers instead of using rogues.
Yes, I recommend this product
Originally posted on roguefitness.com
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