Rogue RM-390F Flat Foot Monster Rack

★★★★★
★★★★★
4.7
36 Reviews
Made in U.S.A.

Rogue RM-390F Flat Foot Monster Rack

★★★★★
★★★★★
4.7
36 Reviews
Made in U.S.A.
CA$2,210.00
Product Description

The fully updated Flat Foot Monster Rack is built for athletes, coaches, and gym owners who want the benefits of Rogue’s heavy-duty RM-3 without having to bolt the unit to the floor. The RM-390F 2.0 features the same 3x3" 11-Gauge Steel uprights and over-sized 1” hardware as the standard model, but utilizes our Monster Squat Stand’s triangle-plate base design to create a large, self-stabilizing foundation. With Version 2.0, the uprights also now include laser-cut pin position numbers on the front and back, and a keyhole pattern on the sides—creating compatibility with more add-ons and attachments. A set of 3x3” rubber feet help protect your flooring and prevent any movement of the unit during use.

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Rogue RM-390F Flat Foot Monster Rack

The fully updated Flat Foot Monster Rack is built for athletes, coaches, and gym owners who want the benefits of Rogue’s heavy-duty RM-3 without having to bolt the unit to the floor. The RM-390F 2.0 features the same 3x3" 11-Gauge Steel uprights and over-sized 1” hardware as the standard model, but utilizes our Monster Squat Stand’s triangle-plate base design to create a large, self-stabilizing foundation. With Version 2.0, the uprights also now include laser-cut pin position numbers on the front and back, and a keyhole pattern on the sides—creating compatibility with more add-ons and attachments. A set of 3x3” rubber feet help protect your flooring and prevent any movement of the unit during use.

The Flat Foot Monster Rack stands 93" tall with a 24" (depth) inside depth and a 54" x 50" overall footprint. A Monster Single Skinny Pull-Up Bar and pin/pipe safety system are included standard, and the crossmembers at the top of the rack are now gusseted for extra strength and rigidity. Customers can choose between our standard Monster J-Cups or a pair of Sandwich J-Cups with a UHMW plastic core. The full rack—aside from the J-cups, safeties, and front pull-up bar—is powder coated in a new Satin Black finish.

Like our other Monster Series power racks, the RM-390F 2.0 is compatible with a wide assortment of accessories, including the Monster Landmine and Monster Plate Storage.

Please Note: Band Pegs and Safety Spotter Arms should NOT be used with the Flat Foot Monster Rack.

Gear Specs

Specifications

  • Made in the USA
  • Height: 93"
  • Depth: 24" (depth)
  • Footprint: 54" x 50"
  • Weight: 335LB
  • 3x3" 11-Gauge Steel Uprights
  • 1" Bolts and Fasteners
  • Ships standard with (2) Rogue Monster 1.5" Wrenches
  • NEW Laser-Cut Numbering on front and back of uprights for optimal visibility
  • NEW Keyhole Pattern on outside of uprights for greater attachment compatibility
  • NEW Satin Black Powder Coat Finish
  • (1) Monster Single Skinny Pull-Up Bar
  • (1) Pin/Pipe Safety System
  • (2) Monster J-Cups or (2) Sandwich J-Cups
  • Does Not Need to be Bolted to Floor
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Product Specifications: Rogue RM-390F Flat Foot Monster Rack

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Product Weight335LB
Width24" (depth)
Height93"
Foot Print54" x 50"
Steel Notes3x3" 11-Gauge Steel
Other Product SpecsStandard 43" Single Skinny Pull-up Bar
Monster CompatibleYes
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Reviews

1 - 8 of 36 Reviews
Rollingplains
Texas
★★★★★
★★★★★
Dec 2023
Solid Equipment
Happy one year out. Glad I went with flat foot in case I decide to move it around in my barn. If you need the bolt down version, get it, but if you’re not 6’6” squatting 500lbs+ routinely, the flat foot is more than stable. I’m 6’3” 225lbs and do pull ups without rocking this thing at all.
Yes, I recommend this product
Originally posted on roguefitness.com
Robert Jewel
Boulder, CO
★★★★★
★★★★★
Nov 2023
Dislike the Dimensions
This product is well built like most/all Rogue products, but I dislike it quite a lot. I think it is too wide and too shallow, it is very difficult to squat without banging the bar somewhere.
Originally posted on roguefitness.com
Gio V
Boise
★★★★★
★★★★★
Nov 2022
Walks everywhere and weighs fall off.
Had this for over a year now and I hate it. Weather it's on smooth floor or textured industrial gym flooring it constantly walks all over whenever you do dips or pullups from it. Today The weights came off while doing dips and damaged my brand new floors. This thing is trash for the amount of money I spent on everything
Originally posted on roguefitness.com
mr_mbh
Orlando, FL
★★★★★
★★★★★
Oct 2022
Heavy duty, easy to assemble
The quality and workmanship (welds, paint, etc) is fantastic, everything was easy to assemble, and adding pieces as you go makes it a great at home rig. I’ve been working out with my kids and they love having a gym at home, and spending time working out and talking about life together. I knew the physical results of ownership would be worth it but the time with my family was an unexpected bonus. Fantastic purchase.
Yes, I recommend this product
Originally posted on roguefitness.com
macross87
Camanche, IA
★★★★★
★★★★★
Aug 2022
Squat rack
The Instructions suck, it’s really heavy, and you’ll want to go buy a 1 1/2” impact socket for assembly, but I love it. It’s so nice having this at home. It’s built like a tank. I don’t ever expect to get rid of it. The flat feet are nice. You can probably put it just about anywhere. It does what it’s supposed to do very well. The numbered holes are a very nice touch.
Yes, I recommend this product
Originally posted on roguefitness.com
MrEE
South Carolina
★★★★★
★★★★★
Oct 2021
Great overall
Great flat foot rack. Does not need to be bolted to the floor, it does not move at all when on rubber mats. It is very solid and I use it for bench, military press, squats. Glad I bought it. Easy to assemble, no complaints.
Yes, I recommend this product
Originally posted on roguefitness.com
Andy Redd
Grand Rapids
★★★★★
★★★★★
Sep 2021
Love it
Bought this about a month ago and it's a beauty. Super strong design and just awesome.
Yes, I recommend this product
Originally posted on roguefitness.com
Adam0519
Rochester Mi
★★★★★
★★★★★
Aug 2021
Fantastic quality
I received my equipment about a month ago and I have absolutely loved it. The quality far exceeded my expectations. It is very well built and a solid piece of equipment.
Yes, I recommend this product
Originally posted on roguefitness.com
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