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Rogue Strongman Sandbags

100LB Strongman Sandbag
$113.33 CAD
150LB Strongman Sandbag
$120.00 CAD
200LB Strongman Sandbag
$170.00 CAD
250LB Strongman Sandbag
$180.00 CAD
300LB Strongman Sandbag
$186.67 CAD
400LB Strongman Sandbag
$206.67 CAD
55LB Bulk Crumb Rubber
$50.00 CAD

Rogue Strongman Sandbags

Designed and manufactured in Columbus, Ohio, Rogue’s Strongman™ Sandbags deliver a versatile, go-anywhere alternative to heavy balls and stones. They feature the same 1000D MIL Spec US Cordura construction and funnel-filler technology as our other Strongman Sandbag shape variants. These sandbags are heavy duty and able to withstand drops, but they are not designed to be slammed.

Strongman Sandbags are available in six sizes, with max fill capacities of 100LB, 150LB, 200LB, 250LB, 300LB, 400LB.* Each Sandbag has a built-in filler bag with an additional zipper and hook-and-loop closure—ensuring filler material stays fully contained as you work through your regimen.

Because Sandbags can be emptied and then re-filled at another gym, field, park, etc., they function as uniquely portable Strongman training tools for athletes of any experience level.

*Please Note: Loadable weight of the Strongman Bag depends on the density and size of the media being used. Certain media may cause the overall weight of the bag to be greater than or less than projected weight capacity. Due to the nature of the fabric and the directed use, the Strongman bags may expand over time with use. Additionally, these bags are not prefilled.


  • Made in the USA
  • 1000D MIL Spec US Cordura construction
  • Filler Capacity (6 Sizes): 100LB, 150LB, 200LB, 250LB, 300LB, 400LB
  • Built-In Filler Bag
  • Zipper and Hook-and-Loop Closure
  • (Filler Material Not Included)
  • Color: Black with White Rogue logo on flap
  • Recommended use on rubber or nonabrasive surface

See More: Rogue Full Length Sandbags

Note: The zipper protection flap is not designed to be a handle. Using the flap to pull the loaded bag may result in damage to the stitching and is not covered under warranty.

Max Weight (LB)
Play Sand
Crumb Rubber
Lead Shot
100LB Sandbag 100 40 500
150LB Sandbag 150 60 750
200LB Sandbag 200 80 1000
250LB Sandbag 250 100 1250
300LB Sandbag 300 120 1500
400LB Sandbag 400 160 2000

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 100LB, 150LB, 200LB, 250LB, 300LB, 400LB
Height 100LB - 7.5"
150LB - 11.5"
200LB - 15.5"
250LB - 19.5"
300LB - 22.5"
400LB - 36"
Diameter 16"
Other Product Specs 1000D MIL Spec US Cordura construction
Rogue Strongman Sandbags is rated 4.9 out of 5 by 279.
Rated 5 out of 5 by from Rogue Excellence Perfect, and doesn't leak even a grain of sand. Great addition to my gym.
Date published: 2020-10-15
Rated 5 out of 5 by from I call it The Potato I have had this 150 lb Potato for about two months. It adds an awesome element to my outdoor workouts and is a change of pace. As far as quality goes, this is another Rogue product that I would suggest to anyone. Overall very happy!
Date published: 2020-10-10
Rated 5 out of 5 by from Pandemic Pals I bought the 100lb (blue) and 250lb bags to train in my tiny apartment and weather the storm of gym closures. After a little stretching and refilling, the small bag is now 127lbs and the big bag is 280lbs. I'm afraid to add any more and stretch them too much, but it's been nice to have even heavier bags than advertised (and still holding up great!). I do floor press, overhead press, bag-to-shoulder, squats, RDLs, and more with the lighter bag and also recently realized that I could use the big bag as a "bench" to lay on and get more range of motion for my horizontal press! With the big bag, I do squats, "deadlifts" (setting the bag vertical on the floor and lifting it in a bearhug with mainly the posterior chain muscles), sandbag carries, and strongman-style heavy shouldering drills. All in all a purchase well purchased! Considering buying even more sizes!
Date published: 2020-10-04
Rated 5 out of 5 by from New Favorite Toy Great piece of equipment to have . I love picking it up and throwing it around . It’s definitely helping my grip strength and explosiveness . My neighbors think I’m nuts throwing up and down the block . That’s just an added bonus . My neighbors are not included with bag.
Date published: 2020-10-03
Rated 5 out of 5 by from Good Quality This bag is very well made and fun to use. There are a number of movements such as carries, over the shoulder tosses and squatting that we use it for. Great purchase.
Date published: 2020-10-02
Rated 5 out of 5 by from STURDY Great bag. Easy to fill and haven't had any issues after a couple months use. Stitching and materials are top notch.
Date published: 2020-09-28
Rated 5 out of 5 by from Very durable, excellent quality This was a great add to my garage gym. I had the 150lb sandbag and wanted another weight for workouts. Well made and durable - stands up to whatever you need to do in your workout. No leaking, no seams pulling apart - no problems!
Date published: 2020-09-26
Rated 5 out of 5 by from I hate it. But I love it. I got this a little over a month ago. At first was only going to use it for over the shoulder cleans to substitute for tire flips (no room for tires in my garage gym). It is tough and an awkward shape to move around, but the workout is great. Started using it for sandbag carries now too. I drop it on stall mats and the street. Has held up well so far.
Date published: 2020-09-21
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