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Spud Inc Pulley Systems

Spud Inc Econo Tricep and Lat Pulley
$147.00 CAD
Spud Inc Econo Low Pulley
$147.00 CAD
*Can only be used in conjunction with the Lat & Tricep Pulley, not a standalone unit
Spud Inc Econo Pulley Package
$276.00 CAD
*Includes the Tricep/Lat Pulley & the Low Pulley

Gear Specs

Brand Spud Inc
Made In USA Yes
Color Black
Product Weight 550LB (total load capacity)
Length 75"
Diameter 0.25"

Spud Inc. Econo Pulleys

Spud Inc.’s light and portable Econo Pulley sets create an instant, customizable lat pulldown machine within your existing rack or rig—with a total load capacity of up to 550LB. These pulleys are made in the USA and are compatible with Rogue’s Monster Grip Triangle Attachment.

Customers can choose to order (a) the Triceps and Lat Pulley Set, (b) the new companion Low Pulley addition, or (c) both sets as a complete package.

What’s Included:

Triceps & Lat Pulley Set: (1) Cable: 75" long, 0.25" diameter, (1) 18" Loading Strap Pin, (1) Short Triceps/Ab Strap, (1) 2.5” Swivel-Eye Pulley, (2) 0.375" Spring Clips.

Low Pulley Set: (1) Cable: 75" long, 0.25" diameter, (1) 2.5" Swivel-Eye Pulley, (2) 0.375" Spring Clips, (1) Utility Stump Strap Handle, (1) Hamstringer Deluxe.

Combined Package: All of the above

Gear Specs

Brand Spud Inc
Made In USA Yes
Color Black
Product Weight 550LB (total load capacity)
Length 75"
Diameter 0.25"
  • 1Econo Triceps & Lat Pulley

    This system is compatible with 6’-8’ tall power racks, and can also be attached to any securely mounted pull-up bar or crossmember. An included 18” loading strap pin will hold up to ten 45LB plates, and the user can add other free weights, chains, or bands for customized resistance on their lat pulldowns, tricep pushdowns, and other exercises. Includes a 6’3” cable (1/4" diameter), a short triceps/ab strap, and a 2.5” swivel-eye pulley.

  • 2 Econo Low Pulley

    Designed exclusively to be used in conjunction with the Econo Triceps & Lat Pulleys. Adding the low pulley set opens up a entirely new range of exercises with the system, including seated rows, leg curls, leg extensions, biceps curls, and more. Includes a 2.5" single swivel pulley, a 6’3” cable (1/4" diameter), a deluxe hamstringer, and a single stump strap (utility strap handle).

    As for convenience, all of the Econo attachments are simple to both setup and take down, so you can quickly move on to the next part of your workout.

  • 3Fast Rogue Shipping

    Orders placed by 3PM ship the same day. The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Spud Inc Pulley Systems is rated 4.5 out of 5 by 79.
Rated 5 out of 5 by from Awesome addition Buying these has been the best and most inexpensive investment I’ve made in my garage gym. I thought the upper and the lower and I have added so many more exercises to my workouts that I was missing from not going to the gym. I bought a few attachments as well which work great. I have had zero issues. I don’t use a heck of a lot of weight because I’m a female but totally worth the investment and even if they went bad in six months I would buy them again in a heartbeat.
Date published: 2021-06-12
Rated 5 out of 5 by from Great functionality for home gym Such an asset to have in a home gym. If you already have your barbell and plates the spud pulley completes the home gym and allows you to get great full workouts with an abundance of versatility.
Date published: 2021-04-16
Rated 4 out of 5 by from Simple and Space Saving I bought this about a month or two ago and am enjoying having more exercises in my program. Does this replace cable machines found at the gym, NO, but in the time of COVID-19 it’s absolutely perfect. There is a lot of swing in the weight cable so watch for that and the ankle/foot strap does bite into your leg - both are easily fixed though.
Date published: 2021-04-13
Rated 4 out of 5 by from Good but too Long Butter smooth, feels quality and it doesn't give me any worry (yet) that the cable will snap. The downside is that the whole thing is too long for me to do standing tricep pulldowns. I hang it on the pullup bar of my RML-3W and since I'm 6' 2" I have to kneel down to make it work. Not ideal and cant figure out a solution short of cutting the wire and reattaching.
Date published: 2021-04-07
Rated 5 out of 5 by from Amazing value Picked up the Lat & Tricep pulley set-up, it's perfect for use in a basement gym setup. I definitely found the strap that the snatch block hangs from annoyingly long, but I have so much webbing and strapping from work that I cut it off and used a much shorter one that I clip in with a fall-restraint carabiner. I will be buying the low pulley version soon to add to the versatility of this amazing product!
Date published: 2021-03-07
Rated 4 out of 5 by from Great for home gym setup We purchased this system for pulley movements and have been happy with the performance so far. The pulleys are smooth and allow for a wide range of movements. It also includes all the parts you need to get going immediately. The only downside was having to figure out locating the pulleys for different movements. Hanging from your rack may not work for certain movements because of the length of the cables. I ended up installing some eye bolts into our beam above the power rack to hook the pulleys into.
Date published: 2021-03-03
Rated 5 out of 5 by from Nice set up Easy to set up and very effective. I enjoy it's benefits.
Date published: 2021-03-01
Rated 5 out of 5 by from Works great. It is convienent and easy to assemble. It doesn't take up much space on the rack. It really targets the shoulders and the triceps.
Date published: 2021-03-01
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