Change Plates

Good: Rogue Olympic Plates: Rogue's own black cast-iron plates are available in pairs from 1.5LB up to 100LB. A great alternative or complement to bumpers, these simple, classic Oly plates stand up against any and all competition.

Best: Rogue LB Change Plates: Top quality at a great value, Rogue's LB Change Plates are designed specifically for incremental loading, with 2.5LB, 5LB, and 10LB increments to help young athletes reach and surpass PRs. Each plate includes an exterior rubber coating for a firmer hold on the bar.

Best: Rogue KG Change Plates: The KG version of our Rogue Change Plates includes 0.5kg, 1kg, 1.5kg, 2kg, 2.5kg, and 5kg increments for gradually stepping up your game. Each plate includes an exterior rubber coating for a firmer hold on the bar.