Resistance & Stretching Bands

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Good: Rogue Shorty Monster Bands: 12"" version of the Monster Bands that is often easier to set up as it does not require the band to be doubled or triple over pins or band pegs to get the required tension. They are also useful for stretching in tight quarters.

Best: Rogue Monster Bands: 41"" version of the Monster Bands that can be used to assist pullups in addition to being used for stretching, strength and plyometric exercises.