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MobilityWOD Gemini Cradle

Cradle Only, Gemini not Included
$31.00 CAD

MobilityWOD Gemini Cradle

If you already train with the MobilityWOD Gemini, the Gemini Cradle can add a whole new dynamic to your recovery regimen. This simple docking station, made from durable SBR rubber, features a rounded base that allows the Gemini to rock back and forth without sliding out from under the targeted area. This gives the user better leverage for working difficult areas like the T-spine.

No real set-up time is required. Simply place the Gemini into the cradle’s grooves and begin your mobility work. The unit only rises 48MM off the floor, allowing easy access to the extended portion of the roller. It also serves as a nice storage holder for your Gemini when you're done using it.


  • Compatible exclusively with the MobilityWOD Gemini (sold separately)
  • Dimensions: 7.25" long, 1.75" tall, with a depth of 3.5"
  • SBR Rubber construction - slide resistant and abrasion resistant
  • Rogue and MobilityWOD branding
  • Color: Gray

See More: Mobility Tools and Accessories Available from Rogue

Gear Specs

Brand MobilityWOD
Made In USA No
Color Gray
Length 7.25"
Width 3.5"
Height 1.75"
Material Type SBR Rubber
MobilityWOD Gemini Cradle is rated 3.5 out of 5 by 4.
Rated 3 out of 5 by from After inital confusion, a bit useful I just received the gemini and the cradle from MobilityWOD. Initially i was rather confused. I assumed the main benefit of the cradle would be to use it against a wall, but this proved inefficient. Using it on the floor is much more efficient. Additionally, as another reviewer, i thought the gemini would roll in the cradle. It does not. It is a stationary docking solution for the gemini. It allows you to slightly rock back and forth, without having to worry about the gemini rolling off somewhere other than your preffered point of personal hell which is your knots. - Can you achieve the same result without the cradle? Yes. - The gemini already allows for fine-tuned, precision rolling without much issue. - The cradle just makes it effortless to hold it steady at a particular spot. - So, is it a required piece of equipment? No. - I believe it is labeled optional for a reason. Would i recommend it? Eh, no. It's fine, but don't go out on a limb to get it. Will update the review if it ages well or i find some magnificent use for it. Just get the supernova 120mm/80mm and the gemini, and you'll be screaming in agony in no time. I own the supernova 80mm, the gemini and the cradle. The supernova/gemini are teriffic, highly recommended.
Date published: 2020-12-26
Rated 1 out of 5 by from Not what I expected I'm still not sure if I had the wrong expectations, or if the product doesn't work. I thought that the gemini would "roll" within the cradle. It does not. It basically sticks to the cradle, and the cradle can rock slightly back and forth. I don't see the purpose of being able to rock back and forth with it, but perhaps I'm not doing it correctly. I hate to be the guy that only leaves bad reviews. I have several other mobility WOD tools and they are amazingly useful and of the highest quality. I just didn't want another buyer to misunderstand this product like I did.
Date published: 2020-03-09
Rated 5 out of 5 by from Heavy duty Like the previous reviewer, I agree that this cradle is robust. The lacrosse ball use is also pretty convenient, as the Gemini is solid, maybe a little too rigid for initial use. Start with the lacrosse balls and transition to the Gemini is my advice. At least that's what worked b best for me.
Date published: 2019-10-12
Rated 5 out of 5 by from Very sturdy! This cradle is a lot heavier than it looks. This thing is perfect for allowing you to rock back and forth while mobilizing your upper back. And the best part - you can use two lacrosse balls if you don't have a Gemini. Lacrosse balls taped together tend to slide when trying to work on your upper back, but it is not a problem when using this cradle.
Date published: 2017-01-03
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