RML-390F Flat Foot Monster Lite Rack

★★★★★
★★★★★
4.9
381 Reviews
Made in U.S.A.

RML-390F Flat Foot Monster Lite Rack

★★★★★
★★★★★
4.9
381 Reviews
Made in U.S.A.
RML-390F Flat Foot Monster Lite Rack
CA$1,214.00
RML-390F Conversion Kit
CA$527.00
Convert your SML-2/3 Squat Stand into an RML-390F
Monster Lite Strap Safety System 2.0 - 30"
CA$303.00

Gear Specs

BrandRogue Fitness
Made In USAYes
Product Weight295LB
Length48"
Width49"
Height92.25"
Foot Print48" x 49"
Steel Notes3x3" 11-gauge steel uprights, 2x3" 11-gauge steel bases
Other Product SpecsWestside Hole Spacing
Monster Lite CompatibleYes
Product Description

The RML-390F is the Flat Foot version of the RML-3 Monster Lite Power Rack. Available as a stand-alone unit or by converting an existing SML-2 or SML-3 Squat Stand, this rack's self-stabilizing base means you won't need to bolt it to the ground before you use it—a major benefit for those looking to protect their floors or to have more flexibility in a workout space.

Read More

RML-390F Flat Foot Monster Lite Rack

The RML-390F is the Flat Foot version of the RML-3 Monster Lite Power Rack. Available as a stand-alone unit or by converting an existing SML-2 or SML-3 Squat Stand, this rack's self-stabilizing base means you won't need to bolt it to the ground before you use it—a major benefit for those looking to protect their floors or to have more flexibility in a workout space.

The Flat Foot Monster Lite Rack is manufactured in Columbus, OH, and features 3x3" 11-gauge steel uprights, 2x3" 11-gauge steel bases with Westside hole spacing and 5/8" bolts and fasteners. Leaving just a 48" x 49" footprint, the unit still creates a substantial 30" of inside depth. Customers can choose between a Single Skinny or Fat/Skinny 43" Pull-up Bar, and all orders come standard with a pair of Monster Lite J-Cups and a pin/pipe safety system.

RML-390F Conversion Kit Includes:

  • (2) Monster Lite 90" Sticks
  • (1) XML-30" Crossmember Pair
  • (1) 30" Pin/ Pipe Safety System
  • All additional hardware required

Please Note: Band Pegs and Safety Spotter Arms should NOT be used with the Flat Foot Rack.

ALSO: If you already own a Rogue SML-2 or SML-3 Monster Lite Squat Stand and want to convert it to a Flat Foot Power Rack, we offer an RML-390F Conversion Kit with all of the components and hardware you will need. The conversion kit is only compatible with the SML-2 and SML-3 and provided uprights will only be available at the 90" height.

Shipping

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Reviews

1 - 8 of 381 Reviews
Spine Center Atlanta
Atlanta, GA
★★★★★
★★★★★
2 weeks ago
Easy to assemble and looks good
As the title suggests the power rack was extremely easy to assemble despite it taking some time. Very straightforward instructions and looks great!
Yes, I recommend this product
Originally posted on roguefitness.com
Leonsk
★★★★★
★★★★★
May 9
One and done purchase
I love my power rack and is thennew center piece of my gym. I know I am safe when lifting inside of it.
Yes, I recommend this product
Originally posted on roguefitness.com
zach00
Halifax, NS
★★★★★
★★★★★
May 6
Great rack, incredible quality, missing hardware
Rack is incredible quality and friends are enjoying it too. Only issue is it only came with three boxes of hardware and not four. Which I had a feeling was an issue as I started going through the pallet and the delivery guy was gone. Right now I have the crossmember across the middle, at the top. I'll either have to buy the hardware myself or reach out to Rogue. Great product though, super stable on the floor.
Yes, I recommend this product
Helpful?
Yes · 0
No · 1

Response from Rogue Fitness:

May 10
Thank you for raising this to our attention! We're sorry to hear it did not arrive with all the hardware, and have expedited your replacement.
Rocmangubat
Las Vegas,Nv
★★★★★
★★★★★
February 20
RML 390F
The rack started out as a SML2 squat stand and grew over time. First upgrade was a half rack conversion then onto a 390F conversion kit. ADHD and some THC later this is what the rack looks like now.
Yes, I recommend this product
Originally posted on roguefitness.com
Jon S03
Kentucky
★★★★★
★★★★★
January 14
Chalk Handprints Everywhere!! RML-390F Review
Awesome. Great rig. Very Sturdy. Utilized all 4 posts and three cross bars. Everyone in my family of 5 ( have an infant) will use this rig. Built to last.
Yes, I recommend this product
Originally posted on roguefitness.com
Lingle32
Steeleville, IL
★★★★★
★★★★★
January 12
Love it.
Very good quality really love it. Just don’t get the shelf that attaches to hold your weights if you plan to squat inside the rack.
Yes, I recommend this product
Originally posted on roguefitness.com
sebhtml
Québec, QC, Canada
★★★★★
★★★★★
Dec 2023
Great power rack made in the U.S.A.
I purchased the RML-390F with the straps and sandwich J-cups, the stabilizer, plate storages, and vertical barbell storage. There were a lot of positive YouTube videos. I use the power rack to do: - low bar back squat - pull-ups - press - ring dips - deadlift I uninstalled the plate storage and stabilizer because I like to put the straps at different heights for press, squat, and deadlift. Very high quality. I highly recommend it. It is what it is: a very sturdy, robust power rack in which you can squat with total safety.
RML-390F with straps, sandwich-J-cups, with green color
The 90.25" high is perfect for calisthenics exercises with wooden rings
The 10,000 lb capacity heavy duty straps allow for a silent fail for squat. I adore it.
The steel vertical barbell storage is covered by a high-quality non-metal material that protect the barbell.
Climbing slings were used to install the top cross-members alone.
The 1.25" pull-up bar has a very interesting texture. I really like it.
Helpful?
Yes · 1
No · 0
DearestYeti713
Hampton, VA
★★★★★
★★★★★
Nov 2023
A true buy it for life item!
Solid rack, built to last. I will end up passing this down to my children. It was easy to put together. Everything fits perfectly and it looks cool.
Yes, I recommend this product
Originally posted on roguefitness.com
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