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RML-3 Rogue Monster Lite R-3

★★★★★
★★★★★
4.9
55 Reviews
Made in U.S.A.

RML-3 Rogue Monster Lite R-3

★★★★★
★★★★★
4.9
55 Reviews
Made in U.S.A.
Rogue Monster Lite RML-3
CA$1,224.00
Monster Lite Strap Safety System 2.0 - 24"
CA$296.00
SAML-24 Monster Lite Safety Spotter Arms (Pair)
CA$269.00
Concrete Anchor Kit - 8 Pack
CA$27.00
(8) Concrete Anchors.

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Length49"
Width30"
Height90 3/8"
Foot Print53" x 34"
Steel Notes3x3" 11-Gauge Steel
Monster Lite CompatibleYes
Product Description
Gear Specs
Shipping
Product Description

This is the 3x3" version of the classic Westside power cage.  The Monster Lite R-3 Power Rack combines the 3x3" 11-Gauge Steel tubing of Rogue’s standard Monster Series with the 5/8” bolts and fasteners of our Infinity Rigs and Racks.

Read More

Rogue Monster Lite R-3 Power Rack

This is the 3x3" version of the classic Westside power cage.  The Monster Lite R-3 Power Rack combines the 3x3" 11-Gauge Steel tubing of Rogue’s standard Monster Series with the 5/8” bolts and fasteners of our Infinity Rigs and Racks.

With a compact 53" x 34" footprint and overall height of 90 3/8", the RML-3 is suited for home gyms, larger training facilites and affiliates. Its American-made craftsmanship also makes the Monster Lite R-3 a high quality rack at an affordable price. 

Looking to provide maximum stability to your power rack without bolting to the floor? Check out our Monster Lite Rack Wall Mount Kit.

Want to add a bar, weight bench, or plates to your new power cage? Just include them in your order via the drop down menus and save big with consolidated shipping.

Gear Specs

Specifications:

  • Made in the USA
  • 3x3" 11-Gauge Steel
  • 5/8” Bolts and Fasteners
  • West Side Hole Pattern – 1” through bench and clean pull zone then 2” spacing above and below
  • Fat/Skinny Pull-up Bar
  • Monster Lite J-Cups with UHMW plastic inserts
  • Easy-install pin/pipe safeties for squats, bench, and deadlifts from any height
  • Includes (4) Band Pegs
  • Unit must be bolted to the floor
  • 5/8” Bolts and Fasteners
  • 24" interior depth
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

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Reviews

1 - 8 of 55 Reviews
rtd22
Ga
★★★★★
★★★★★
April 19
Built like a tank
Love this rack, big upgrade from what I had. Just the right size for my small gym space. The uprights were pretty badly scuffed when I received, Rogue offered to replace or give me a gift card,I opted for the card since the rack is still functional. Several months later, I added some rack mounted plate storage and noticed that one of the uprights has a specific side ,top to bottom,that won’t accept the pin. Tried with my matador and another plate attachment with the same results. J cups fit fine just no pin attachments.All the other uprights in every position the mounts work fine. I’m sure Rogue would replace it,their customer service has been excellent in my experience. But I have it bolted down and can still get plenty of function despite this quality control issue. Overall very pleased with the purchase and Rogue’s customer service.
Yes, I recommend this product
Originally posted on roguefitness.com

Response from Rogue Fitness:

April 19
We are glad to hear you love the RML-3! As you mentioned, our team is more than happy to look into this issue you described! We will have someone reach out to you.
Van man
Seattle Wa
★★★★★
★★★★★
Nov 2021
Love it!
Best rack on the market. Rogue products are top notch!
Yes, I recommend this product
Originally posted on roguefitness.com
Jester88
Central Louisiana
★★★★★
★★★★★
Oct 2021
Superior quality
Bought this rack around 2 months ago and am beyond excited about it. I think it’s more solid than the racks at my local gym. It’s perfect for a garage! Great product!
Yes, I recommend this product
Originally posted on roguefitness.com
MHorschel
Temecula, CA
★★★★★
★★★★★
May 2021
Quality Construction
I bought this item due to its reputation for quality and that it is made in the USA. It does not disappoint and is the center piece of my home gym.
Yes, I recommend this product
Originally posted on roguefitness.com
WSUCoug1994
Northern California
★★★★★
★★★★★
Apr 2021
I never write reviews.....
This might actually be my first review of a product ever. I was blown away by the quality of my RML-3 and all of the accessories. They are well built with high grade steel, quality welds, thick powder coating and heavy duty hardware. This might be the first case where the product exceeded by high expectations I already had based on Rogue's reputation. I did mount it to my floor using concrete bolts and it is incredibly sturdy. Everyone that has seen my set-up tells me how beautiful it is (hilarious for a "squat rack"). The only complaint that I have is that I ordered the Monster Light Slinger, Monster Light Lat Pull Down Seat and Plate Load Attachment for my RML-3. Turns out that although the Lat Pull Down Seat and Plate Load Attachment fit fine the Monster Light Slinger doesn't fit the RML-3. I was planning on returning it but I just couldn't let it go, so I drilled a couple holes in the Slinger as well as in the cage and it worked out perfectly. It would have been nice to have someone reach out and let me know they were incompatible (it also would have cost me a ton of money to ship these back to return). It would also be nice to have the holes in the rack numbered - it takes a while to memorize the locations for the J-Clips. Overall this equipment has exceeded every expectation I had. I will buy everything I need in the future from Rogue. It took a while to receive my shipment, Covid and all, but was 100% worth the wait.
Yes, I recommend this product
Originally posted on roguefitness.com
Banana MAN
Malibu
★★★★★
★★★★★
Mar 2021
Well built, all American STEEL
I’m a lifelong soyboy but when I got this rack I went FULLY RAW. This rack has gorilla-full-of-banana strength. I’m gonna recommend this rack to all my fellow primates cause APES TOGETHER STRONG
Yes, I recommend this product
Originally posted on roguefitness.com
MikeT63
Massapequa Park,N.Y
★★★★★
★★★★★
Mar 2021
Great set up
This set up was worth buying, strong, versatile, the foot print is not overwhelming, but does give you the size you need to get flexibility in your workouts.
Yes, I recommend this product
Originally posted on roguefitness.com
cobian
Chico, CA
★★★★★
★★★★★
Mar 2021
Great product!
I have been using the rack for about a month now, and I am extremely happy with it. One downside was that it took almost two months for the rack to be delivered to Northern California.
Yes, I recommend this product
Originally posted on roguefitness.com
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