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Rogue 5" Nylon Weightlifting Belt

$28.00 CAD
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Rogue 5" Nylon Weightlifting Belt

With 3" of support in the front and 5" in the back, Rogue's oversized 5" Nylon Weightlifting Belt conforms to your body's natural shape while providing greater overall coverage than most nylon lifting belts on the market. Thin, light, and highly durable, it's a budget-priced alternative to traditional leather weightlifting belts, offering firm support for the abdomen and lower back during even the most intense weight training programs.

The Rogue 5" Nylon Weightlifting Belt includes a hook-and-loop fastening system and a steel tensioning buckle, making it easy to adjust the belt quickly when transitioning from light/body movement exercises to heavy lifting exercises.

Important: Choosing the right size belt is critical to its effectiveness in your workout. Use our sizing chart below to determine which size Rogue Nylon Belt is right for you.


  • 5" Nylon Belt (12.7CM) with 3" Support Strap (7.6CM)
  • Hook-and-Loop Fastening System for Custom, Secure Fit
  • Steel Tensioning Buckle
  • Color: Black


See also: The more compact Rogue 4" Nylon Weightlifting Belt.

Fit Guide:

Waist 26" - 29" 29" - 34" 32" - 37" 35" - 40" 38" - 43" 41" - 46"

Waist: Measure around natural waist with a measuring tape. Make sure to measure with your clothing on around the area the belt will be worn.

Gear Specs

Brand Rogue Fitness
Made In USA No
Width 5"
Color Black
Rogue 5" Nylon Weightlifting Belt is rated 4.7 out of 5 by 207.
Rated 5 out of 5 by from Excellent value and great quality For $20, I don't think this could be beat. It's a great all-around belt. Obviously, the velcro isn't as secure as a leather belt with a prong closure, but it's a nice tradeoff in weight and a slim profile. I've had mine for a year and a half, and aside from refreshing the velcro with a wire brush now and then, it's been maintenance free. The interior of the steel roller isn't coated, so mine does have a patina of rust from being washed, but it's barely visible and not an issue in terms of functionality.
Date published: 2016-06-26
Rated 4 out of 5 by from Great but velcro I've owned this belt for 2 1/2 years. I use it for metcons when having to run jump or what ever mixed with moderate to heavy weight lifting or olly the velcro offers a quick way loosen and tighten for support in between transitions. It's comfortable as well The only bummer is that the velcro wore out . The belt still works just wish that velcro would hold up longer. For the cost I suppose it's worth it. I'm about to purchase a replacement.
Date published: 2017-06-22
Rated 5 out of 5 by from Perfect Design This is the best designed belt I have owned. I have tried the traditional belt buckle type, leather, and the nylon Velcro and even the newer copper fit. If you are not trying to lift 1,000 lbs this belt will provide the protection and support you need. The loop to tighten the belt is what makes this belt so functional. You can tighten or loosen to exactly what you need. The velcro holds it in place with no issue. I also have lower back problems. This belt provides great support for my back and there is no fear or thought about hurting my back. Wish I found this one earlier.
Date published: 2018-02-07
Rated 4 out of 5 by from Great belt for the price Had this belt for about a year now and the velcro just wore out. It's taken quite a beating, just wish it would have lasted a little longer.
Date published: 2016-01-16
Rated 5 out of 5 by from Great belt for the price, amazing customer service Ordered this belt back in April. I also ordered a smaller size for my girlfriend. I wear it between 2-3 times a week and I love it. Early this week I noticed that the strap was starting to fray on the end of mine. Contacted Rogue's customer service via the live chat and they told me to e-mail a pic of the problem to them. Within 3 hours I received a response saying that they were sorry for the problem with the belt and they would be happy to send me a replacement. Rogue stands by their products no matter how big or how small.
Date published: 2014-07-10
Rated 5 out of 5 by from Solid I use this belt for everything except my heavy squat, where I use the powerlifting belt. I use this on virtually every other standing exercise, both static and when in motion. Great support, great feel, easy to take on and off. I got the xxl. 6"1 280lbs. Strongman and powerlifting.
Date published: 2017-04-07
Rated 5 out of 5 by from Nice relation Quality-Price-Use This belt is great, it makes it works. Maybe if you go for very very high lifts it won't give you enough support but for regular lifts is ok, I've lifted 260lb in C&J with this and it helped a lot.
Date published: 2016-08-30
Rated 5 out of 5 by from Very Happy First belt I have ever used and was very happy with it. Easy to use and provides great & comfortable support. After an injury set back, wearing the belt allowed me to get right back on track and even stronger on some lifts right away. Looking forward to some new PBs. Highly recommend it !!!
Date published: 2016-07-30
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