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Rogue Fitness WODbook

$22.00 CAD

The Rogue WODbook comes standard with “double” logging (two entries per page) for about 150 workouts per book. The movement standards and PR tracking are combined into one section.

Content Features:

  • Short term / Long term goals
  • Nutrition Log
  • Movement log with sign offs
  • WOD Log - Includes room to track scores for girls, heroes, travel workouts, Games WODs and other benchmarks
  • PR Log
  • Guide to scaling and class levels.

Built to Last:

  • 5.5 x 8.5 inch book has a waterproof cover, for durability
  • 150 pages printed with soy inks on recycled paper
  • Plastic Coil Binding

Gear Specs

Brand Rogue Fitness
Pages 150
Cover Type Paperback
Books & Media Workout Journals
Made In USA Yes
Rogue Fitness WODbook is rated 4.3 out of 5 by 15.
Rated 4 out of 5 by from Great content, no durability Although the content, and structural build of the book is very good, there is no durability in the use of materials, the bindings tear easy and the cover is not so waterproof (maybe mildly splash waterproof, or sweat drop waterproof). Still a great book though!
Date published: 2020-05-07
Rated 5 out of 5 by from Love this journal It has everything I want in one place- a place to track my workouts along with open WODs and PR tracking...along with much more. Great value for the price.
Date published: 2020-01-08
Rated 5 out of 5 by from Great training aid I love all.the features and workout ideas at the front of the journal.
Date published: 2019-11-03
Rated 5 out of 5 by from Love to book! Bought a log book for myself and my sister we love them, I need a belt so I’ll be back to shop!
Date published: 2019-06-27
Rated 4 out of 5 by from Very good but could be great I am really enjoying my WODbook. A change I would make is removing the huge section describing the different CrossFit workouts at the beginning.I would make the days be whole pages stead of half pages and add a section at the back for just notes. The gripe is minor though. I'll keep buying them.
Date published: 2019-03-01
Rated 5 out of 5 by from Simply love it! I use it for my own workouts and for my clients.The book are perfect when have are lacking out of exercices.
Date published: 2019-02-20
Rated 5 out of 5 by from Great book I bougth 1 week ago and it´s a perfect book for my Crossfit workouts
Date published: 2019-01-25
Rated 5 out of 5 by from Awesome for tracking I bought this book 3 weeks ago and since then I have noticed a solid structure in my training. I can track almost anything I want to and it is awesome to set goals. I thank rogue for making this!
Date published: 2018-11-25
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