Rogue Monster Lat Pulldown & Low Row Trainer
Rogue Monster Lat Pulldown & Low Row Trainer
Color (13)*Bright Blue
Height*
Rack Depth*
Rack Type*
Resistance Type*
Add Shrouds? (Textured Black)*
J-Cup: (4)Monster Standard J-Cup Pair
Lat Bar (6)Lat Bar (+CA$145.00)
Low Row Attachment (6)Grip Triangle (Standard Grip) (+CA$117.00)
Safeties: (3)None
Plate Storage Pins: (5)None
Band Pegs: (3)None
Add Half Rack Feet: (2)None
Rogue Monster Lat Pulldown & Low Row Trainer AccessoriesAvailable Options (9)
Gear Specs | |
| Brand | Rogue Fitness |
| Color | Various Colors |
| Made In USA | Yes, with Imported Pulleys |
| Length | 39.5" - 85.5" |
| Width | 53" (no weight storage) 75 5/8" (with weight storage) |
| Height | 91.5" , 101.5" |
| Foot Print | 39.5" - 85.5" x 53" |
| Steel Notes | Rack: 3x3" 11 Gauge Steel Pulley Plates: 1/4" Steel Plate Loaded Rail: 3x6" 11 Gauge Steel |
| Cable Type | 3/16" US Made Mil Spec Aircraft Cable |
Product Description
The Rogue Monster Lat Pulldown & Low Row Trainer delivers only what you need for lat pulldown and low row training in a compact design that integrates with your rack. Built with a 1:1 ratio and smooth, consistent resistance, it provides efficient functionality without unnecessary extras to your rack.
This is also available as a Lat Pulldown & Low Row Trainer Add-On for pre-existing Rogue Monster racks.
Read More
Rogue Monster Lat PullDOWn & Low Row Trainer
RACK MOUNTED LAT PULLDOWN AND LOW ROW
The Rogue Monster Lat Pulldown & Low Row Trainer delivers only what you need for lat pulldown and low row training in a compact design that integrates with your rack. Built with a 1:1 ratio and smooth, consistent resistance, it provides efficient functionality without unnecessary extras to your rack.
This is also available as a Lat Pulldown & Low Row Trainer Add-On for pre-existing Rogue Monster racks.
FULLY CUSTOMIZABLE & STREAMLINED DESIGN
The Rogue Monster Lat Pulldown & Low Row Trainer adapts to your space with multiple rack depths, heights, and configurations, and can seamlessly integrate the Indy Functional Trainer if you ever look to expand. The Rogue Lat Pulldown & Low Row Trainer also maintains the smallest possible footprint, integrating seamlessly into existing racks while only increasing the depth by 5.5”.
PREMIUM CONSTRUCTION
The Rogue Monster Lat Pulldown & Low Row Trainer features a mix of 3.5” and 4.5” pulleys, along with 3/16-inch USA-made military aircraft-grade cable for exceptional durability and longevity. The aluminum pulleys provide smooth movement during any exercise.
BUILT ON THE ROGUE MONSTER RACK 2.0
The Rogue Monster Rack is fully customizable utilizing 3x3" 11-gauge steel tubing, over-sized 1" hardware, and a bolt-together design for easier portability and affordable shipping. The 2.0 version includes a wide spectrum of custom color options, laser-cut pin position numbers on the uprights and bottom crossmembers, and a keyhole pattern on the sides of each upright—creating compatibility with more add-ons and attachments.
Important: This rack must be bolted to the floor before use.
Note: The Satin Clear finish is a transparent finish, meaning any blemishes or marks from the manufacturing process will still be visible in the steel.
Gear Specs
Specifications:
- Made in USA with Imported Pulleys
- Length: 39.5" - 85.5”
- Width: 53" (no weight storage), 75 5/8" (with weight storage)
- Height: 91.5", 101.5"
- Steel Notes: Rack: 3x3" 11 Gauge Steel, Pulley Plates: 1/4" Steel
- Monster Compatible
- Pulley Ratio: 1:1
- Cable: 3/16" US Made Mil Spec Aircraft Cable
- Cable Attachments: Stainless Steel Clevises - Machined in USA
- Weight Source: 250LB or 300LB Weight Stack
- (2) Carabiners included
Rack Comparison
Monster lat pull low row GEAR SPEC COMPARISON:
Select your Rack Height:
Select your Rack Type:
| Rack depth | 24" | 30" | 43" |
|---|---|---|---|
| Made in USA | Yes - Imported Pulleys | Yes - Imported Pulleys | Yes - Imported Pulleys |
| Length | 39.5" | 45.5" | 58.5" |
| Width | 53" (no weight storage) | 53" (no weight storage) | 53" (no weight storage) |
| Total Height | 91.5" | 91.5" | 91.5" |
| Foot Print | 39.5" x 53" | 45.5" x 53" | 58.5" x 53" |
| Steel Notes | 3x3" 11 Gauge Steel | 3x3" 11 Gauge Steel | 3x3" 11 Gauge Steel |
| Cable Travel | 250LB Stack: 46.6" 300LB Stack: 41.6” | 250LB Stack: 46.6" 300LB Stack: 41.6” | 250LB Stack: 46.6" 300LB Stack: 41.6” |
| Monster Compatible | Yes | Yes | Yes |
| Rack depth | 24" | 30" | 43" |
|---|---|---|---|
| Made in USA | Yes - Imported Pulleys | Yes - Imported Pulleys | Yes - Imported Pulleys |
| Length | 66.5" | 72.5" | 85.5" |
| Width | 53" (no weight storage) | 53" (no weight storage) | 53" (no weight storage) |
| Total Height | 91.5" | 91.5" | 91.5" |
| Foot Print | 66.5" x 53" | 72.5" x 53" | 85.5" x 53" |
| Steel Notes | 3x3" 11 Gauge Steel | 3x3" 11 Gauge Steel | 3x3" 11 Gauge Steel |
| Cable Travel | 250LB Stack: 46.6" 300LB Stack: 41.6” | 250LB Stack: 46.6" 300LB Stack: 41.6” | 250LB Stack: 46.6" 300LB Stack: 41.6” |
| Monster Compatible | Yes | Yes | Yes |
Select your Rack Height:
| Rack depth | 24" | 30" | 43" |
|---|---|---|---|
| Made in USA | Yes - Imported Pulleys | Yes - Imported Pulleys | Yes - Imported Pulleys |
| Length | 39.5" | 45.5" | 58.5" |
| Width | 53" (no weight storage) | 53" (no weight storage) | 53" (no weight storage) |
| Total Height | 101.5" | 101.5" | 101.5" |
| Foot Print | 39.5" x 53" | 45.5" x 53" | 58.5" x 53" |
| Steel Notes | 3x3" 11 Gauge Steel | 3x3" 11 Gauge Steel | 3x3" 11 Gauge Steel |
| Cable Travel | 250LB Stack: 56.6" 300LB Stack: 51.6” | 250LB Stack: 56.6" 300LB Stack: 51.6” | 250LB Stack: 56.6" 300LB Stack: 51.6” |
| Monster Compatible | Yes | Yes | Yes |
| Rack depth | 24" | 30" | 43" |
|---|---|---|---|
| Made in USA | Yes - Imported Pulleys | Yes - Imported Pulleys | Yes - Imported Pulleys |
| Length | 66.5" | 72.5" | 85.5" |
| Width | 53" (no weight storage) | 53" (no weight storage) | 53" (no weight storage) |
| Total Height | 101.5" | 101.5" | 101.5" |
| Foot Print | 66.5" x 53" | 72.5" x 53" | 85.5" x 53" |
| Steel Notes | 3x3" 11 Gauge Steel | 3x3" 11 Gauge Steel | 3x3" 11 Gauge Steel |
| Cable Travel | 250LB Stack: 56.6" 300LB Stack: 51.6” | 250LB Stack: 56.6" 300LB Stack: 51.6” | 250LB Stack: 56.6" 300LB Stack: 51.6” |
| Monster Compatible | Yes | Yes | Yes |
Assembly
assembly instructions coming soon
FAQ
Shipping
Rogue Fast Shipping
The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.
KEY FEATURES OF THE ROGUE MONSTER LAT PULLDOWN & LOW ROW TRAINER:
POWER RACK/LAT PULL/LOW ROW IN ONE
Streamline your gym and minimize floor space with a fully functional power rack with a 1:1 resistance lat pulldown and low row, providing your choice of 250LB or 300LB resistance.
1:1 with standard attachments
Unlike competing products, our pulley configuration allows the use of standard attachments for lat pulldowns and low rows while providing 1:1 resistance. Many other products require specialized attachments with multiple attachment points to achieve 1:1 resistance.
Fully Functional Power Rack
Even with all the added functionality, a fully functional power rack stands at the core. You can lift in the rack with multiple safety options as well as off the front of the rack.
Configure your Rack
All standard Monster Rack configurations are available with the Rogue Monster Lat Pulldown Low Row Trainer configuration. Choose your height, depth and color to fully customize your training space.
Add on/Upgrade Available
If you already have a Rogue Monster Rack, an add-on kit is available to upgrade your rack into a Lat Pulldown & Low Row Trainer.
Compatible with Monster Attachments
Includes plate storage and is compatible with Monster attachments to include the Velocidor, Monolift Arms, Single Leg Roller, and more.