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This is the rack-mounted version of Rogue’s Monster Lat Pulldown and Low Row machine (a stand-alone version is also available). Compatible with any existing 3x3" Monster Series rack or rig, this 8' tall add-on ships fully assembled, and includes a 300LB weight stack (10LB increments), stainless steel lat bar, diamond-tread adjustable footplate, 6" nylon pulleys, and a set of custom-built black carabiners—one each for the lat pulldown and the low row.
Key Updates with This Version:
Our latest Monster Lat Pulldown introduces larger 6" pulleys (vs. the original 3.5"), which help reduce friction and prolong the life of the cable. We’ve also upgraded the cable itself (USA Mil Spec) and added UHMW protective plastic to the tubes and pulley assemblies that the cable passes through. The eye (where the cable connects and carabiner clips on) is now machined in house from stainless steel, and all orders include a long term lubricant for the guide rods, allowing the weight plates to slide more smoothly.
*The bottom of the rollers are 4" above the seat pad at their lowest position and 9" above the seat pad (26.5" above the floor) at the highest setting. The total width is 24.5" (Leg Rollers), and each roller is 8.5" long and 5" in diameter. A pop pin is included for locking the rollers securely into place. When the footplate is fully extended, the total depth of the unit is 68.5" from mounting upright to footplate edge.
|Made In USA||Yes, with US steel or US & CAN steel|
|Length||57" (depth - to seat edge)|
|Width||24.5" (Leg Rollers)|
|Other Product Specs||UHMW protective plastic|
|Steel Notes||3"x3” 11-Gauge Steel|
|Foot Print||18.75" (footplate) x 57" (mounting upright face to edge of seat)|
One station, two dynamic upper body workouts. The Monster Lat Pulldown enables users to instantly shift from seated lat pulldowns and triceps pushdowns to a low row, simply by switching their body position. This makes it an efficient machine for a garage gym or for multiple athletes moving through their regimens in a larger training facility.
We not only include a stainless steel lat pulldown bar standard with the machine, we designed and built it ourselves—cut, fully knurled, and bent by our manufacturing team in Columbus. Almost all other lat bars in the industry are made overseas, and the ones made in America are rarely stainless steel. Measurements: 48” in length and 1.125” in diameter.
Rogue’s expanded 6” nylon pulleys deliver consistent, smooth movement and are up to the task of repeated, high-intensity use. The floating pulley assembly has also been upgraded with lightweight UHMW covers that help eliminate any edges that could damage the cable. The 0.25" cable itself is extruded in Connecticut and independently tested and certified to ensure the highest quality. It's made to the same military specifications as aircraft cable and jacketed in nylon for superior flexibility and durability.
Manufactured from 3"x3” 11-gauge steel, this version of the Lat Pulldown is built to mount securely to the face of an existing Monster rack/rig upright or crossmember, offering maximum stability and space efficiency. We also refined the design with precision-machined, customizable components for the most effective workout possible, no matter the size or goals of the athlete. The machine’s eye (where the cable connects and carabiner clips on) is now machined in house from stainless steel, and the combination of a primary Satin Black finish and a special Rogue Red finish (on the footplate) create a bold contrast and great look.
Rogue offers an assortment of optional Monster add-ons and accessories, sold separately, that athletes can incorporate with the Monster Lat Pulldown, including the Grip Triangle (for use with the low row or close-grip pull downs), the Tricep Push Down Attachment, and a wide array of Monster Resistance Bands.
The Monster Lat Pulldown / Low Row machine ships fully assembled from the Rogue Factory in Columbus, Ohio and includes hardware for mounting to a Monster rack/rig. The unit ships freight, bolted to a skid, with custom metal brackets included for added protection. Once you’ve placed an order, the Rogue Shipping System allows you to track it from our factory floor all the way to your door. Order today, track today.