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Rogue Shorty Monster Bands

#0 RF Short Mini Band - Orange 1/4" (Pair)
$10.00 CAD
12" x .25" x 4.5MM   Resistance:  15LB

#1 RF Short Mini Band - Red 1/2" (Pair)
$11.00 CAD
12" x .5" x 4.5MM   Resistance:  30LB

#2 RF Short Monster Mini - Blue 1/2" (Pair)
$14.00 CAD
12" x .5" x 6.5MM   Resistance: 50LB

#3 RF Short Light - Green 1 1/8" (Pair)
$18.00 CAD
12" x 1.13" x 4.5MM   Resistance:  65LB

#4 RF Short Strong - Black 1 3/4" (Pair)
$21.00 CAD
12" x 1.75" x 4.5MM   Resistance:  100LB

#5 RF Short Strong - Purple 2 1/2" (Pair)
$26.00 CAD
12" x 2.5" x 4.5MM   Resistance: 140LB

Sometimes shorter is better.

The Rogue Shorty Monster Bands are a 12"  version of our standard 41" Rogue Monster Bands.  These have the same color, width and thickness as our standard bands.  This length is easier to setup and doesn't require the band to be doubled or tripled over pins or band pegs to get tension.

Uses: banded deads without a platform, bench, press, stretching, agility drills, accessory work, rehab/prehab 

Gear Specs

Brand Rogue Fitness
Made In USA No
Color Various Colors
Material Type Natural Latex Rubber
Rogue Shorty Monster Bands is rated 4.7 out of 5 by 69.
Rated 5 out of 5 by from Best Buy yet Been making strength gains with the shorty bands for arm wrestling, was wondering if could make the next one after the purple 140lb resistance band? Would like to keep progressing, these bands are the best!
Date published: 2020-11-04
Rated 4 out of 5 by from Not bad for the Price... So far, they have not snapped like the other ones (other brand) seems to be of good quality, hopefully they will last... The only Con for Rogue is the shipping... your guys charge too much for shipping...
Date published: 2020-10-30
Rated 5 out of 5 by from Durable bands that last... I bought several bands last month as well as throughout the year. I’m impressed with the consistent quality of the products.
Date published: 2020-10-11
Rated 5 out of 5 by from I want to buy a few more light ones I bought the purple, green, and red. I think I might buy a couple sets of the lighter ones, because it is much easier to get some progressive overload by upping the weight by adding them together than jumping from one level to the next. Also, the shorter bands are easier to work with than bigger ones when you anchor them on your feet. I've been using bands as my primary workout since covid started, and I feel I've been able to use these to do just as intense as the gym work on rows, shrugs, and some deadlifts (though I end up doing deadlifts in two parts. I use the purple for just the starting part of the motion, then for the next set switch to green plus a red for the full range of motion). Wear gloves for shrugs/deadlifts.
Date published: 2020-10-10
Rated 5 out of 5 by from Great Gear Love the mini bands Allow me to expand my workouts since my age makes it unwise to hit the gym
Date published: 2020-10-10
Rated 5 out of 5 by from Functionality Good quality. Perfect size for band deadlifting using a half rack
Date published: 2020-09-18
Rated 5 out of 5 by from best bands! High quality. I recommended to a friend just this past weekend !
Date published: 2020-06-23
Rated 5 out of 5 by from Perfect for On-the-Go-Training! I bought a couple of these to travel with and they're fantastic! I am a sports journalist so during the hockey season I am on the road often so these are great to have in hotels to stay limber! They're super durable!
Date published: 2020-06-20
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