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Rogue Shorty Monster Bands

#0 RF Short Mini Band - Orange 1/4" (Pair)
$10.00 CAD
12" x .25" x 4.5MM   Resistance:  15LB

#1 RF Short Mini Band - Red 1/2" (Pair)
$11.00 CAD
12" x .5" x 4.5MM   Resistance:  30LB

#2 RF Short Monster Mini - Blue 1/2" (Pair)
$14.00 CAD
12" x .5" x 6.5MM   Resistance: 50LB

#3 RF Short Light - Green 1 1/8" (Pair)
$18.00 CAD
12" x 1.13" x 4.5MM   Resistance:  65LB

#4 RF Short Strong - Black 1 3/4" (Pair)
$21.00 CAD
12" x 1.75" x 4.5MM   Resistance:  100LB

#5 RF Short Strong - Purple 2 1/2" (Pair)
$26.00 CAD
12" x 2.5" x 4.5MM   Resistance: 140LB

Sometimes shorter is better.

The Rogue Shorty Monster Bands are a 12"  version of our standard 41" Rogue Monster Bands.  These have the same color, width and thickness as our standard bands.  This length is easier to setup and doesn't require the band to be doubled or tripled over pins or band pegs to get tension.

Uses: banded deads without a platform, bench, press, stretching, agility drills, accessory work, rehab/prehab 

Gear Specs

Brand Rogue Fitness
Made In USA No
Color Various Colors
Material Type Natural Latex Rubber
Rogue Shorty Monster Bands is rated 4.8 out of 5 by 79.
Rated 5 out of 5 by from Awesome bands Provides a very good workout so happy with my purchase, quality is great beyond expectations.
Date published: 2021-04-02
Rated 5 out of 5 by from Reliable product I’ve been buying these bands bit by bit since the pandemic. They’re durable & serve as a great addition to my home gym. The ‘3 ships free’ option is the way to go!
Date published: 2021-03-02
Rated 5 out of 5 by from Great Quality, Long Lasting. Most bands tend to wear out and become quite elastic pretty quickly. I must say, there is a noticeable difference in the quality of these bands compared to other alternatives, they keep tension noticeably longer. Very reasonable price and this will last well beyond the price you pay for any other cheaper alternative. Great products!
Date published: 2021-02-26
Rated 5 out of 5 by from Bands Great products! I use them everyday for my clients and in my own training.
Date published: 2021-02-03
Rated 5 out of 5 by from Love them! I really like these bands! You can use them in some many different ways.
Date published: 2021-02-02
Rated 5 out of 5 by from Quality material I exchanged the purple for the green band. The purple was impossible for me to use. It was extremely tight. The green band is a little better, but I still can not use it. Also very hard to expand for me. Really made for a body builder or weight lifter. I was hoping for a band that I could use for strength exercises. I am 72 and not exactly in my prime for these type of bands. Professional grade and much stronger than prior bands I purchased that split apart after use.
Date published: 2021-02-02
Rated 5 out of 5 by from Perfect Resistance These are great heavy bands for extra resistance during lower body movements. I added these to our home gym so that I can get some extra tension since we have limited weights.
Date published: 2021-01-18
Rated 5 out of 5 by from Built to last with quality construction Used the reverse Hyper in my 10 week strength plan to decompress spine and strengthening posterior chain and increased meet squat PR from 551 to 562 setting a WR in M3 RC 242class in 365strong WPF.
Date published: 2021-01-06
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