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Rogue Door Strap

$39.33 CAD

Rogue Door Strap

Designed, cut, sewn, and tested here in Columbus, OH, the Rogue Door Strap gives athletes a simple, portable solution for dynamic mobility work and stretching exercises, with a 1,000LB weight capacity. Whether you set it up in the garage, the living room, or your office, all you need is a solid door that closes firmly and you're good to go.

The strap itself is made from a double zig-zag stitched, black nylon webbing, and measures 4" wide and 10" long. One end of the strap is connected to a heavy-duty, black steel carabiner (American-made), while the other features a 0.75" thick black nylon sewn together from seven layers of black webbing. For set-up, simply toss the anchor point over the top of a door and close it to keep the strap secure, then attach any existing resistance bands to the carabiner and get to work. The strap won’t damage the door or chip its paint, and it’s durable enough to sustain most of the same exercises you’d perform with your mobility bands in the gym.


  • Made in Columbus, OH, USA
  • Strap: 4" wide, 10" long black nylon
  • Anchor: 4" x 2" sewn-up end made from 0.75" thick black nylon webbing
  • Carabiner: Heavy-duty black steel, compatible with most mobility bands on the market
  • 1,000LB weight capacity
  • Applications: Stretching, mobility exercises
  • Important: Use only with strong, secure doors that close flush with the door frame

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 1,000LB weight capacity
Length 13.75" (Including Carabiner)
Width 4"
Material Type 0.75" thick black nylon
Other Product Specs Stitched black nylon webbing
US-Made Carabiner
Rogue Door Strap is rated 4.7 out of 5 by 15.
Rated 2 out of 5 by from Frustrating. It is often said that engineers never use what they design. I don't know if that's true, but whoever DID design this, clearly didn't give much thought to widening the anchor point, even to an "extreme" thickness (such as a cone or sphere shape) so as to give the user total confidence and peace of mind during use. A flat, pillow-shaped anchor point, simply does NOT act as enough of a wedge to ensure vigorous and repeated use over the long term, without the thought of equipment failure far from one's mind. Come on, people!
Date published: 2020-03-21
Rated 5 out of 5 by from Excellent door strap and hook I've used this door strap for over 2 years with hundreds of patients in my clinic. Offers excellent portability, strength and very useful upper and lower body door stretch accessory for a whole body intervention. Bands and the Door strap is all you need. I've recommended it to many patients and athletes to up their home game mobility efforts.
Date published: 2019-03-12
Rated 5 out of 5 by from This thing is awesome Works very well, I've been using it to get workouts in on the days I can't get to the gym and it works fantastically, holds well and is very sturdy
Date published: 2018-12-25
Rated 5 out of 5 by from Works well Great for at home exercises. Stopped pulling my furniture accidentally
Date published: 2020-06-08
Rated 5 out of 5 by from Love this! I bought this to use with my resistance bands. It was a bit awkward at first to get use to how to use the bands. However, I love this item and so thankful I got it! It really allows me to do band work and get in some of the same exercises than can be done with a cable tower. It works for what I need at home.
Date published: 2020-06-12
Rated 5 out of 5 by from Nice and heavy duty There are other cheaper door straps on the market, but the large and heavy duty carabiner sets this one apart. The carabiner makes it easy to attach bands and prevents the bands from rubbing (and fraying) against the nylon strapping.
Date published: 2019-04-05
Rated 5 out of 5 by from Excellent Design I am using this on an interior door. I've mounted it on the door where the pressure is against the door jam and it work great! The portability makes it a definite plus! Take your Rogue Door Strap and bands with you as needed!
Date published: 2018-09-17
Rated 5 out of 5 by from Well made and smart effective design! The design allows for conveniently adding and removing bands! No struggle! No wasted time!
Date published: 2018-07-17
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