Wall Amigo
The Wall Amigo is a variation on the Classic Ab Amigo doorway sit-up bar, offering the same benefits in a more permanent, wall-mounted design--ideal for garage gyms and larger training facilities, alike.
Made in the USA from 1/8” thick steel, the Wall Amigo measures 14.5” across the footplate and features (2) 3/8” diameter holes spaced approximately 1-7/8” apart on center. These holes are designed for mounting the Wall Amigo to a wood stud with the included 5/16" x 1-1/2" wood lags.*
Once set up, the Wall Amigo creates a comfortable, padded foothold for focused, consistent abdominal training without the need of a spotter. By isolating the workout in your core, it also eliminates the need to use momentum in your sit-ups.
*Please Note that the hardware included with the Wall Amigo is designed for mounting to a wood stud. If mounting to a different surface such as concrete or aluminum framing, different hardware may be required.
Potential Applications & Benefits
- Improved Sit-Ups
- Core Strengthening
- Isolated Abdominal Training
- Reduced Back and Neck Pain
- Greater Endurance
- Improved Stability, Balance and Posture
Fast Rogue Shipping
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Specifications:
- Made in the USA
- Wall-Mounted Sit-Up Bar
- 1/8” thick 10-gauge Steel Frame
- Black Powdercoat Finish
- Weight: 1.4 LBS
- Length: 14.5”
- (2) 3/8" diameter holes
- Hardware Included: (2) 5/16 in. x 1-1/2 in. hex lag screws and (2) washers
- Can be used by athletes of any size or skill level
See Also:
Ab Amigo Classic
Ab Amigo Mini
Browse More: Core & Stability Products Available from Rogue
