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Ab Wheel

$92.00 CAD

Ab Wheel

An abdominal roller might seem like a simple training tool, but as with anything else, quality manufacturing tends to lead to greater performance and more consistent results. The Ab Wheel goes far beyond limited, sporting goods store ab rollers—as it’s equipped with a nickel-plated steel shaft, a durable rubber tire tread for optimal grip on most surfaces, and sealed bearings for smooth, precision rotations. The wheel is also slightly rounded on the edges, challenging the user to keep the roller straight and prevent unwanted turns during each rollout.

While it’s able to handle far more aggressive movements than budget plastic ab trainers, the Ab Wheel is still compact, lightweight, and portable, and includes 1.25” diameter rubber handles for a firm but comfortable grip. Adding regular rollouts to your training regimen can have a noticeable impact on your abdominal muscles while also targeting the hip flexors, back, shoulders, thighs, and more.


  • Nickel-Plated Steel Shaft
  • Stretch Tire w/ Durable Rubber Tread
  • Slightly rounded edges for extra challenge
  • Sealed Bearings for smooth rotation
  • NBP Rubber Easy-Grip Handles – 31.75MM diameter (1.25”)

See More: Core Training Accessories Available from Rogue

Gear Specs

Brand No
Made In USA No
Color Black
Length 16"
5.25" (Handle)
Width 3" (Wheel)
Diameter 1.25" / 31.75MM (Handle)
8" / 203.2MM (Wheel)
Ab Wheel is rated 4.9 out of 5 by 57.
Rated 5 out of 5 by from When a Wheel Has Become Part of Your Routine If you've used an ab wheel for a good while and you've realized its effectiveness and utility, and further, you've added it to your regular routine, then it's time to get a really good one. Start with a cheap wheel to see if you like it (and whether you'll actually commit to its regular use), but then get something like this. I used a basic one for a couple of years, and when I got this one (after debating about the price), I knew I had what I needed as I move forward. Great construction, more hand-grip space, and the wider wheel all combine to make this one well worth the cost. Get this when you get serious about things.
Date published: 2020-01-04
Rated 5 out of 5 by from Smooth, Stable and Beefy I bought one for myself in November 2016, another in May 2017 for friend who lent me his pickup and a third in September 2017 for my son who is away at school and needs to strengthen his core for football. This is the single most efficient ab exercise. Its simple to use and you don't need a lot of space like with barbell roll-outs. Finally someone manufactured a stable and solid ab wheel that doesn't wobble -- unlike those from big box stores that require assembly. Even my gym has some pretty lame ab wheels. Well done Rogue! Can you make it in Maize and Blue? Go Blue
Date published: 2017-10-25
Rated 4 out of 5 by from Not exactly sealed bearings... The ab wheel has a super smooth bearing and a well balanced wheel that minimizes the bearings drag. The only problem I have is that when stored in my gym bag humidity penetrated the bearings and caused them to rust pretty rapidly. Pulling the wheel apart and whipping down the bearings with lithium grease corrected the issue. The wheel I received did not have sealed bearings as the balls were visible after the wheel was disassembled.
Date published: 2019-05-21
Rated 5 out of 5 by from Very Solid AB Wheel I got tired of buying the cheap AB wheels from big box fitness stores so I splurged on this one. It is built like a tank. Very solid rolling. I am very pleased with my purchase. Rogue has made me a happy customer yet again.
Date published: 2017-03-04
Rated 5 out of 5 by from Great core strengthening tool This ab roller blows other ab rollers out of the water! It's super heavy duty, and you feel kinda like you're driving Batman's motorcycle when you're using it (just with more pain). Highly recommended!
Date published: 2016-12-28
Rated 5 out of 5 by from Superior Ab-Wheel Undoubtedly the best Ab-Wheel on the market today. In the last few months, I set a goal of doing 1,000 consecutive Ab-Wheel rollouts from the kneeling position. I worked my way up to meeting the goal but discovered that due to friction the wheel heated up when doing sets over 500 reps to the point that I often wanted to stop because of the temperature of the handles, not because my conditioning wasn't up to the task. Long story short ... I ordered the Rogue Ab-Wheel and did a set of 1,000 rollouts the next day in the gym. No heat! What made the difference? The Rogue Ab-Wheel is manufactured with a quality set of ballbearings. The whole Ab-Wheel is a precision-made piece of gym equipment. Now I'm shifting to standing rollouts and maybe challenge some of the records set on Youtube. Hooyah!
Date published: 2018-04-02
Rated 4 out of 5 by from Very Noisy: Normal? I like the design of the wheel but I keep hearing loud popping and clicking inside the sealed housing. Is this normal?
Date published: 2020-07-16
Rated 5 out of 5 by from Great The best Ab Wheel I have ever used. Very well made
Date published: 2016-01-13
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