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Acumobility Mobility Ball - Level 1

$34.00 CAD

Acumobility Mobility Ball - Level 1

The ACUMOBILITY BALL’s patent-pending design deviates from standard trigger point rollers and mobility balls by including a flat, stabilizing base. This allows the dynamic flexion ball to stay in constant contact with a trigger point as you go through your natural range of motion. No more worrying about the ball rolling out from under you.

The Level 1 ACUMOBILITY BALL is great for athletes of any and all experience levels. It’s made from a puncture-resistant, 15 Durometer Silicone material, and can be used safely on any flat surface for stability work and trigger point release, from the neck to the feet. You can set up two ACUMOBILITY Balls with the flat end up for balance training or right side up for lateral compression work (the spacing is perfect for rolling along the spine). You can also grip the flat side of a ACUMOBILITY BALL and roll the rounded end over trouble spots like a self-massager.

Regular use of this innovative mobility tool can help improve an athlete’s flexibility and stability while reducing common muscle soreness and the risk of more serious injuries. The ball can even be stored in a freezer and used as a cool therapy device.


  • Made in the USA
  • 15 Durometer Silicone material
  • Flat, non-slip base for stability and constant contact with trigger point
  • Color: Orange
  • Applications: Myofascial release, mobility exercises, stability exercises, deep tissue massage, recovery, cool therapy

See Also: Level 2 ACUMOBILITY Ball

Browse More: Mobility Balls Available from Rogue

Gear Specs

Brand Acumobility
Made In USA Yes
Color Orange
Material Type 15 Durometer Silicone
Acumobility Mobility Ball - Level 1 is rated 4.8 out of 5 by 11.
Rated 5 out of 5 by from One of my favorite/best mobility tools Had earlier owned one of the Level 2 firmer versions: great for big tough muscle/tendon systems. Got this Level 1 for forearm and neck: outstanding addition. Not-so-secret tip: used in pairs these can combine as a duo for very excellent use.
Date published: 2021-02-26
Rated 5 out of 5 by from Awesome addition to recovery! Great simple addition to the recovery process! This works great at isolating and working out any knots or tight spots prior to or following a workout. Throw them in you bag and have them available whenever and wherever.
Date published: 2021-01-31
Rated 4 out of 5 by from Great for deep, hard to reach areas. The ball is great for self massaging and targeting specific areas that rollers and other massage tools cannot reach.
Date published: 2020-11-16
Rated 5 out of 5 by from Wonderful product Acumobility ball is a fabulous product that allows user to perform soft tissue work in nearly every environment
Date published: 2020-02-17
Rated 4 out of 5 by from Good trigger point massager I bought both Level 1 and Level 2 Acumobility Mobility Balls. Both are excellent. I use regularly the Mobilitywod Gemini, SuperNova - large and small, and lacrosse ball. They each have their specific use though the Acumobility balls can focus on very specific locations. Good for using in standing position leaning against a wall as they do not slip. Level 2 is much harder and more intense though if you are used to using the Mobilitywod 'tools' they are all quite 'intense' initially. My only problem is I should of bought two of each and will do shortly to zoom in on tight areas on each side of the spine - i.e. stronger release that the Gemini.
Date published: 2019-05-29
Rated 5 out of 5 by from Buy this! Saw this ball used by Eric Cressey in a youtube video for upper trap tightness against a rack. My traps are always tight so I thought I would buy it and give it a try. I have never been able to get into my traps so well! This thing is genius! I bought 2 of the level 2 balls for myself, and came back and bought 2 of the level 1 balls for my clients to use in our sessions.
Date published: 2018-12-30
Rated 5 out of 5 by from Love the pain! Exactly what I wanted! First off I definitely recommend buying 2- and I strongly encourage going with Level 1 first. These balls give you the kind of pain that you love because it leads to the elimination of chronic pain. I used these little miracles to work out an extremely stubborn nerve pain in my lower back. Don't hesitate- make the purchase and learn to love the pain.
Date published: 2018-02-22
Rated 5 out of 5 by from Buy two I recommend to buy two of these to use as a push up tool and also for mobility. Has plenty of uses and you won't get used to it very easily which is a great thing.
Date published: 2017-12-31
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