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Bear KompleX 3 Hole Hand Grips

$60.00 CAD
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Bear KompleX 3-Hole Hand Grips

Available here in genuine tan leather, Bear KompleX 3-Hole Hand Grips provide a simple, effective way to protect your hands and palms during pull-ups, muscle-ups, kettlebell swings, deadlifts, snatches, and just about any other movement known for causing rips and abrasions. This design includes three finger holes, reinforced triple-stitching, and a custom wrist strap that offers ample support without digging into your wrist.

Beyond skin protection, Bear Komplex 3-Hole Hand Grips also help reduce potentially dangerous slipping, as the flexible leather naturally contours to the bar for a stable grip.

Specifications:

  • Sold in Pairs
  • Genuine Leather
  • Finger Holes: 3
  • Custom hook-and-loop wrist strap
  • Color: Tan

See Also: Bear KompleX 2-Hole Hand Grips

Browse More: Hand Protection Accessories Available from Rogue

Important: DO NOT use or chalk these grips until you ensure the grips are the correct size. Sizing is approximate and often times a personal preference, so please keep in mind that you cannot return the grips once they have been used. Place your index, middle, and ring finger into the holes and adjust the velcro strap comfortably around your wrist. You should be able to nearly open your hand fully so the leather lies flat in your hand.

Sizing Guide:

Size S M L
Measurement 3.75” to 4.25” 4.25” to 5” Over 5”

Find your hand/wrist connection. This is where your hand and wrist meet (you should see a creased line there). This is the point to start measuring from.

Be sure your hand and fingers are totally straight and flat. DO NOT cup your hand or stretch your fingers backward.

Measure from the wrist/hand connection (where you see the crease) to the base of your middle finger. Be precise and don't round up or down.

*** The leather grips will stretch slightly***

Gear Specs

Brand Bear KompleX
Made In USA No
Color Tan
Material Type Genuine Leather
Bear KompleX 3 Hole Hand Grips is rated 4.7 out of 5 by 30.
Rated 5 out of 5 by from Great product! Purchased my 3 hole carbon grips about a month ago and couldn't be happier. While I love my gym, we only have one Speal bar. All the others are powder coated and pretty slick. I already followed Bear Komplex on Instagram and saw their new Carbon Grips and decided to give them a try. I am very pleased! These add a much needed grip on a slick bar along with saving your hands at the same time. These are a game changer!
Date published: 2016-12-19
Rated 5 out of 5 by from Great buy!!! So excited to see these on Rogue! Just bought my second pair! I had the Two Hole, and I just got the Three Hole. Love them both! The leather is different than anything I've ever seen before! It's like buying a high end leather purse. You will not be disappointed! Oh, and I feel like they get better with each wear!!
Date published: 2016-10-11
Rated 5 out of 5 by from Very Happy I have struggled with tears for a long time. So far this is by far the best hand protection i have found. i use them for any high rep bar movement as well as clean or snatch complex. On the cleans in particular I have found that keeping the loop around my wrist loose makes the grips much more comfortable. will buy again
Date published: 2017-04-29
Rated 5 out of 5 by from Best grips so far! These are the best grips I have bought so far. Highly recommend to save those hands.
Date published: 2017-02-13
Rated 5 out of 5 by from Love these things I have been using my same Bear Komplex grips for over a year and they hold up great. They get better with use and are built to last. I want to get a pair of the black grips. Are they coming soon too?
Date published: 2016-09-27
Rated 5 out of 5 by from Legit!!! Just got these beauties in the mail and whoa!!! You can definitely tell they took their time with the quality. I got the 3hole for more bar coverage and they are fantastic! These grips are super durable too. Do yourself a favor!
Date published: 2016-10-14
Rated 5 out of 5 by from Superior Performance I tried my first Bear Komplex grips a few months ago. I chose the 2-hole grips because I thought they would be less cumbersome. While they made a world of difference preventing tearing and improving grip from my middle hand, they still left me with tearing and grip issues on my outer hand. After they wore out a bit (giving me the perfect excuse), I decided to add the 3-hole to my collection... Wow! It eliminated all worry of tears, my grip improved, and more complicated (for me) gymnastics movements like MU's and butterflies are so much easier. This means bigger sets, faster times, and more improvement overall. I have let a few members at our gym test-drive these bad boys and like me most people can't believe the difference a good 3-hole grip makes. I strongly recommend these for anyone and any bar exercise.
Date published: 2017-08-30
Rated 5 out of 5 by from Love my Bear Komplex grips! Love the three holes! My hands honestly do not tear up anymore. Also, the leather is so durable. I bought mine at the Central Regionals and they feel like they've only gotten more durable the more I've used them. I can't wait until they're in stock.
Date published: 2016-09-22
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