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Bear Komplex 3 Hole Hand Grips - Carbon Fiber

$60.00 CAD
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Bear Komplex 3 Hole Hand Grips - Carbon Fiber

This unique, patented Carbon Comp design from Bear KompleX offers athletes a 3-Hole Hand Grip specifically suited to slick and powder-coated bars and handles. Even without chalk, these triple-stitched carbon fiber grips create a consistent stick, helping prevent slipping while also protecting your hands/palms during pull-ups, muscle-ups, kettlebell swings, deadlifts, snatches, and just about any other movement known to cause rips and abrasions.

Like all BKX Grips, the Carbon Fiber design also includes a custom wrist strap, positioned beneath the buckle, that provides ample support without digging uncomfortably into your wrist.

See Also: A 2-Hole version of these same BKX Carbon Fiber Grips is also available.

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  • Sold in Pairs
  • Patented Carbon Fiber Design
  • Finger Holes: 3
  • Custom hook-and-loop wrist strap
  • Color: Black & Orange

Important: DO NOT use or chalk these grips until you ensure the grips are the correct size. Sizing is approximate and often times a personal preference, so please keep in mind that you cannot return the grips once they have been used. Place your index, middle, and ring finger into the holes and adjust the velcro strap comfortably around your wrist. You should be able to nearly open your hand fully so the leather lies flat in your hand.

Browse More: Hand Protection Accessories Available from Rogue

Sizing Guide:

Size S M L XL
Measurement 3.75" to 4.25" 4.25" to 4.75" 4.75" to 5.25" Over 5.25"

Find your hand/wrist connection. This is where your hand and wrist meet (you should see a creased line there). This is the point to start measuring from.

Be sure your hand and fingers are totally straight and flat. DO NOT cup your hand or stretch your fingers backward.

Measure from the wrist/hand connection (where you see the crease) to the base of your middle finger. Be precise and don't round up or down.

*** The leather grips will stretch slightly***

Gear Specs

Brand Bear KompleX
Made In USA No
Color Black
Material Type Carbon Fiber
Bear Komplex 3 Hole Hand Grips - Carbon Fiber is rated 4.8 out of 5 by 288.
Rated 5 out of 5 by from Amazing performance and toughness I waited to write this review until I finally had to retire my 3-hole bear komplex carbon grips. Got over a year of training out of them in my garage gym. They finally started getting too slick for the heavy lifts over the last month. I was hesitant to buy these originally but so happy I did. I used them along with the finger nubs on my thumbs. They’ve been great for all the barbell, KB and rings work. Most impressed in the summer months. I sweat a lot and they still performed even when soaked. Maintained grip on farmers walk when sweat would actually squeeze out of them when I grabbed the bar. Highly recommend!!! Pics are from their retirement party.
Date published: 2019-11-17
Rated 5 out of 5 by from Toughest grips yet! I've tried a number of grips over the years and had fallen in love with a pair of leather grips. Unfortunately they wore out and were no longer being made, so it was time to switch again. With the high reviews for the Bear Komplex 3 grips, I gave them a shot. I was not disappointed! These grips hold like there is no tomorrow. It's almost like wrapping a hook around the feel like you can hang there all day. The only downside is that they're not as quick to get on and off because of tight finger holes and strap, but that's something that you can get used to. I recommend sizing down if you're right between sizes.
Date published: 2018-03-23
Rated 5 out of 5 by from These have literally saved my hands Using hand sanitizer and alcohol on my hands have dried my hands out horribly. My callouses were getting so bad; not even chalk was helping anymore. I had tried other weight lifting gloves over the last year as well, when my callouses first started. So I googled gloves and kettlebells. And of course, these came up from Rogue. I had nothing to lose at this point, as my hands weren't healing up anymore. THESE GLOVES!!! My grip was weaker than w my bare palms, but that's improved over the last couple months. I usually do one set bare handed and the last two with the gloves. Honest to goodness, my callouses sometimes hurt after that first bare handed set. These Bear Komplex Gloves have saved me.
Date published: 2020-07-21
Rated 5 out of 5 by from Amazing grips! I’ve been using Rogue Natural grips for years bc everything else wasn’t working. However, they would rip so easily and i found myself going through rolls of tape more frequently and spending $100s on new grips and tape monthly. The Gymnastics grips are too hard to break in. The Rogue gloves are too slippery. These are perfect. They stick to the bar perfectly, and they aren’t hard to grip (no breaking in needed). The Velcro rocks bc you can skip them on and off in a hurry. One word of advice do NOT size up. If you’re on the fence go down a size. Nothing it more annoying than grips that fold over when I grip the bar.
Date published: 2018-06-16
Rated 5 out of 5 by from 5 Stars! I bought a pair of the leather grips about a year ago, that I absolutely loved, but they were beginning to stretch out. My fiance uses the Carbon Fiber grips and recommended I try a pair. I've been using them for a little over a month now and I love them! So glad that I decided to purchase another pair. They definitely save my hands when I do bar work and allow me to go harder in the gym. I'm a baby when it comes to my hands getting roughed up, so these are a huge help. 2 Thumbs up and a definite recommendation if you are considering them!
Date published: 2019-06-14
Rated 5 out of 5 by from Best Grips out there! These are legit! They fit great and are great on the Rogue bars which can sometimes be a bit slippery.
Date published: 2017-04-06
Rated 5 out of 5 by from Excellent product Had tried numerous kinds of hand protection but none would work for me. Some were uncomfortable and others I would still rip. On the first use I could tell these were different and after numerous uses that’s been proven true. They are amazing. No rips even in wods with 30 plus chest to bar or almost 100 toe to bar. Was also able to keep them in place for whole wods including barbell work, kettle bell work, wall balls, and dumb bell work. Probably wouldn’t work great for heavy barbell work tho and would not be easy to just flip off the grip part while keeping wrist strap on. That might be the only downside I don’t know. Great product would definitely recommend and I don’t review many products ever but this one was worth it
Date published: 2018-01-28
Rated 5 out of 5 by from Great grips! Bought these 3-4 weeks ago and they’re a game changer. At 52 my grip isn’t what it used to be some days and these grips really help me keep up with pull-up, toes to bar and muscle ups etc. The price was reasonable, shipping was quick and they feel comfortable and sturdy.
Date published: 2019-09-23
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