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Bear Komplex 3 Hole Hand Grips - Carbon Fiber

$60.00 CAD
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Bear Komplex 3 Hole Hand Grips - Carbon Fiber

This unique, patented Carbon Comp design from Bear KompleX offers athletes a 3-Hole Hand Grip specifically suited to slick and powder-coated bars and handles. Even without chalk, these triple-stitched carbon fiber grips create a consistent stick, helping prevent slipping while also protecting your hands/palms during pull-ups, muscle-ups, kettlebell swings, deadlifts, snatches, and just about any other movement known to cause rips and abrasions.

Like all BKX Grips, the Carbon Fiber design also includes a custom wrist strap, positioned beneath the buckle, that provides ample support without digging uncomfortably into your wrist.

See Also: A 2-Hole version of these same BKX Carbon Fiber Grips is also available.

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  • Sold in Pairs
  • Patented Carbon Fiber Design
  • Finger Holes: 3
  • Custom hook-and-loop wrist strap
  • Color: Black & Orange

Important: DO NOT use or chalk these grips until you ensure the grips are the correct size. Sizing is approximate and often times a personal preference, so please keep in mind that you cannot return the grips once they have been used. Place your index, middle, and ring finger into the holes and adjust the velcro strap comfortably around your wrist. You should be able to nearly open your hand fully so the leather lies flat in your hand.

Browse More: Hand Protection Accessories Available from Rogue

Sizing Guide:

Size S M L XL
Measurement 3.75" to 4.25" 4.25" to 4.75" 4.75" to 5.25" Over 5.25"

Find your hand/wrist connection. This is where your hand and wrist meet (you should see a creased line there). This is the point to start measuring from.

Be sure your hand and fingers are totally straight and flat. DO NOT cup your hand or stretch your fingers backward.

Measure from the wrist/hand connection (where you see the crease) to the base of your middle finger. Be precise and don't round up or down.

*** The leather grips will stretch slightly***

Gear Specs

Brand Bear KompleX
Made In USA No
Color Black
Material Type Carbon Fiber
Bear Komplex 3 Hole Hand Grips - Carbon Fiber is rated 4.8 out of 5 by 249.
Rated 5 out of 5 by from Toughest grips yet! I've tried a number of grips over the years and had fallen in love with a pair of leather grips. Unfortunately they wore out and were no longer being made, so it was time to switch again. With the high reviews for the Bear Komplex 3 grips, I gave them a shot. I was not disappointed! These grips hold like there is no tomorrow. It's almost like wrapping a hook around the feel like you can hang there all day. The only downside is that they're not as quick to get on and off because of tight finger holes and strap, but that's something that you can get used to. I recommend sizing down if you're right between sizes.
Date published: 2018-03-23
Rated 5 out of 5 by from Amazing grips! I’ve been using Rogue Natural grips for years bc everything else wasn’t working. However, they would rip so easily and i found myself going through rolls of tape more frequently and spending $100s on new grips and tape monthly. The Gymnastics grips are too hard to break in. The Rogue gloves are too slippery. These are perfect. They stick to the bar perfectly, and they aren’t hard to grip (no breaking in needed). The Velcro rocks bc you can skip them on and off in a hurry. One word of advice do NOT size up. If you’re on the fence go down a size. Nothing it more annoying than grips that fold over when I grip the bar.
Date published: 2018-06-16
Rated 5 out of 5 by from 5 Stars! I bought a pair of the leather grips about a year ago, that I absolutely loved, but they were beginning to stretch out. My fiance uses the Carbon Fiber grips and recommended I try a pair. I've been using them for a little over a month now and I love them! So glad that I decided to purchase another pair. They definitely save my hands when I do bar work and allow me to go harder in the gym. I'm a baby when it comes to my hands getting roughed up, so these are a huge help. 2 Thumbs up and a definite recommendation if you are considering them!
Date published: 2019-06-14
Rated 5 out of 5 by from Best Grips out there! These are legit! They fit great and are great on the Rogue bars which can sometimes be a bit slippery.
Date published: 2017-04-06
Rated 5 out of 5 by from Excellent product Had tried numerous kinds of hand protection but none would work for me. Some were uncomfortable and others I would still rip. On the first use I could tell these were different and after numerous uses that’s been proven true. They are amazing. No rips even in wods with 30 plus chest to bar or almost 100 toe to bar. Was also able to keep them in place for whole wods including barbell work, kettle bell work, wall balls, and dumb bell work. Probably wouldn’t work great for heavy barbell work tho and would not be easy to just flip off the grip part while keeping wrist strap on. That might be the only downside I don’t know. Great product would definitely recommend and I don’t review many products ever but this one was worth it
Date published: 2018-01-28
Rated 5 out of 5 by from Awesome I bought these grips a few weeks ago and I love them! I have small hands and ordered a small, but they still seemed a little big so I just wrap the grip around the bar without putting my fingers through the holes. The grip is great. The wrist portion does not dig.
Date published: 2017-05-12
Rated 2 out of 5 by from They are good...until they rip. I bought these to help with my hands getting torn. They definitely helped. However, they tore right through the bottom part of the grip. They tore right at the leather...not even at the seam or where the wear from the bar was. Disappointed to say the least. It is unfortunate because I really liked them otherwise.
Date published: 2018-10-23
Rated 5 out of 5 by from These grips are legit Have been using them now for about a month, crossfitting for 5+ years. Have never tried 3 hole grips before, but definitely makes a difference in bunching/keeping the grips aligned through multiple reps. Have put these through the ringer on C2B, MUPs, T2B and have even used them on KB swings in wods with quick transitions between movements, when I didn't want to pull them off and on the fingers. The material has held up extremely well, and even when damp have had no issues with maintaining grip. Most importantly, no extreme abrasions, no ripping, even on multiple bar mups, multiple rounds which has been a palm problem in the past. The finger holes are a bit snug, but I think that is a good thing once in place. The only thing I would change if anyone from Bear Komplex reads this is to figure out a more streamlined connection of the orange part of the strap to the other black piece. When pulling through the ring to double over and secure the strap, the double layer can get caught up on the ring. Pre-workout, not a big issue, can thread it through. Mid-workout when you want to crank and go, a bit annoying. Still, the best grips I have used to date - this is my 4th pair.
Date published: 2017-11-13
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