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Froning SR-1F Speed Rope 2.0

Froning SR-1F Speed Rope 2.0 - Single
$37.00 CAD
Froning SR-1F Speed Rope 2.0 - 5 Pack
$170.00 CAD
Froning SR-1F Speed Rope 2.0 - 10 Pack
$334.00 CAD
Froning SR-1F Speed Rope 2.0 - 20 Pack
$667.00 CAD

Froning SR-1F Speed Rope 2.0

Version 2.0 of our exclusive Froning SR-1F Speed Rope introduces new aluminum heads, high-speed bearings, and a lighter, firmer handle with an extended, diamond-pattern textured grip. Combined with a 3/32” polyurethane cable and Rich Froning’s personal design choices, the SR-1F 2.0 is truly custom-built for the double-under demands of the fittest men and women on earth.

Rather than just naming a rope in his honor, we worked directly with Rogue athlete and 4-time CrossFit Games champion Rich Froning Jr. to develop a new speed rope he’d want to use in his own gym. Every detail, from the tapered 6.5” rotating handles and TPE overmold grips to the unique color scheme (black handles with a grey coating on the grips and cable) were discussed in detail. Polyurethane was chosen for the cable for its durability and superior flexibility vs. nylon—it won’t show much coil after being rolled up in a gym bag. The official Froning R* logo was added to each handle endcap, and an adjustable end of the cable was included to allow for customization regardless of athlete height.

For serious athletes looking for top-end revolutions, sweat resistant grips, and a lighter overall feel, this is your speed rope.

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  • (4) NEW High-Speed Ball Bearings per rope
  • Long Tapered Handle with NEW lighter feel and textured, diamond-pattern upper portion: 6.5” length, 0.5" diameter spindle to 0.875" diameter base, Froning R* logo on endcap
  • Handgrips: Gray TPE Overmold ft. Rogue logo
  • NEW Aluminum Heads
  • Cable: 120" long, Gray Coated 3/32" Polyurethane speed cable
  • Adjustable end with a fixed swaged end - 11' cables are available for taller athletes here.
  • Recommend use on rubber or nonabrasive surface
  • Recommend the 2.3MM SR Replacement Cables - Polyurethane
  • Recommend the 2.3MM Adjustable Screws

See Also: More Speed Ropes Available from Rogue

Gear Specs

Brand Rogue Fitness
Made In USA No
Color Gray
Handle Length 6.5”
Handle Diameter 0.5" diameter spindle to 0.875" diameter base
Handle Mechanism Bearing
Cable Type Gray Coated
Cable Length 120"
Cable Diameter 3/32"
Froning SR-1F Speed Rope 2.0 is rated 4.8 out of 5 by 225.
Rated 4 out of 5 by from best quality I have tried many ropes and practiced crossfit for about 10 years, the product is valid but suitable for expert athletes, only if you have an excellent technique it allows you to do double unders. I do not recommend it to beginners or similar
Date published: 2021-07-15
Rated 5 out of 5 by from The best rope I bought it two months ago and this is the best rope I’ve used
Date published: 2021-07-09
Rated 5 out of 5 by from New Rope I am loving the new Rope. Planning on buying one for the wife
Date published: 2021-05-18
Rated 5 out of 5 by from Instantly upped my jump rope game a few notches Before getting this jump rope I kind of started to dislike jump roping. My previous rope made it really hard to progress. It was too light and it didn't have ball bearings in the handles. Practicing double unders was so much easier with this rope. The price is right and the and the quality is A+.
Date published: 2021-04-16
Rated 5 out of 5 by from Just as expected Easy to adjust! and light to carry around for trainning
Date published: 2021-04-12
Rated 5 out of 5 by from fast rope This is a tough rope to get used to, but once you do, the double unders just keep coming. I love this rope now that I know how to use it properly
Date published: 2021-03-29
Rated 5 out of 5 by from Smooth This speed rope is the best I've had yet. Durable, sturdy.
Date published: 2021-02-28
Rated 5 out of 5 by from Love it! Love it, I’m excited now when I see DU’s in the WOD!
Date published: 2021-02-26
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