|Made In USA||Yes|
|Product Weight||42.5LB (Seat) / 30LB (Low Row Crossmember with Tread Plate)|
|Length||27.25" (Seat - from mounting upright) / 33" (Low Row Crossmember with Tread Plate)|
|Width||24" (Seat - including rollers) / 18.5" (Low Row Tread Plate)|
|Height||18.875" to 23.875" (Seat) / 7.5" (Low Row Tread Plate)|
|Steel Notes||1/4" steel & 3x3 11 Gauge Tube|
|Other Product Specs||Seat Dimensions 16" x 6" x 2.25"|
The Monster Lite version of our Lat Pulldown Seat mounts to any Rogue Monster Lite Series rack or rig, allowing the user to instantly turn their existing Slinger attachment (sold separately) into a fully functional lat pulldown unit. (For owners of a Monster Lite rig/rack, see our Monster Lat Pulldown Seat).
The Monster Lite Lat Pulldown Seat mounts to any Rogue Monster Lite Series rack or rig, allowing the user to instantly turn their existing Slinger attachment into a fully functional lat pulldown unit. An optional Low Row Kit is also available here, and can be used in conjunction with the seat to open up even more training possibilities.
For owners of a Monster Series rig/rack with 1” holes, please see the Monster Version of the Lat Pulldown Seat + Low Row Kit.
There are four different ordering options available for these Monster Lite attachments:
1. Lat Pulldown Seat only
2. Lat Pulldown Seat + Low Row Kit
3. Low Row Kit only (for customers who already own the Lat Pulldown Seat)
4. Grip Triangle attachment
IMPORTANT: All of these options require a Monster LITE Slinger attachment (sold separately), and the Low Row Kit requires a Monster LITE Lat Pulldown Seat. For optimal safety, any rack or rig utilizing the Monster Lite Slinger attachment must be securely fastened to the floor for use.
The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.
This is the same American-made seat + leg roller assembly we developed for our complete Monster Lat Pulldown Machine, and it’s now available here a la carte, fully assembled. The 42.5 LB seat features a combination of 1/4" steel, 2.25" x 2.25" telespar, 2" x 2" 11-gauge, and 1" solid round steel with laser-cut Rogue branding and UHMW plastic to protect the finish of your uprights.
The M-Lite Lat Pulldown Seat comes with two 5/8” detent pins for secure attachment to a Monster Lite upright (90” or 100” uprights only). The attached leg roller pads have six adjustable settings, spaced 1” on-center.
The foam portion of the seat measures 16" x 6" x 2.25" and offers firm support and comfort. The unit is also designed for convenient use with the optional Low Row Kit, which mounts directly to the seat using a 5/8” detent pin for greater stability.
This portion of the Low Row Kit is made from 3x3 11-gauge steel, with standard 5/8” M-Lite holes and a .25” steel formed channel with a protective plastic lining. The Crossmember Foot Assembly attaches to the rack/rig via one of the included 5/8” detent pins, and extends approximately 29.5" off of the mounting upright when installed. It can be attached directly to the Lat Pulldown Seat using another 5/8” detent pin, with two welded tabs at the top of the assembly helping to further stabilize the unit during low row exercises. Each foot assembly is finished in MG Black.
Please Note: The Crossmember Foot should extend out to around the edge of the Lat Pulldown Seat. This should allow for as little interference with the seat as possible, while still maintaining optimal functionality and space efficiency.
The Low Row Kit’s durable cable pulley and roller can be attached directly to the Lat Pulldown Seat using the included hardware. The 82" cable connects to the rack’s existing Slinger set-up, and can be quickly disconnected when needed, enabling the athlete to switch between the Lat Pulldown Seat and Low Row Kit without having to remove either assembly from the rack. Any sort of low row can be performed using the pulley, and a variety of curl and high pull exercises can be performed by pulling the cable out further and using the roller attached to the end of the Lat Pulldown Seat.
The included Formed Tread Plate Foot Rest can be attached to the Crossmember Foot Assembly using 1/2" x 4" carriage bolts and 1/2" lock nuts. It is made from 1/4" tread plate with a texture black finish, and the dimensions of the formed portion are 18.5” wide x 7.5” tall. When the tread plate is attached to the crossmember foot, the total combined weight of the two is 30 LBS.