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Monster Rack Mount Lat Pulldown Seat + Low Row Kit

NOT compatible with CT-1 or LP-2 options

Special Price $392.00 CAD

Regular Price: $392.00 CAD

Monster Rack Mount Lat Pulldown Seat + Low Row Kit
For Use with the Monster Slinger

The Monster Lat Pulldown Seat mounts to any Rogue Monster Series rack or rig, allowing the user to instantly turn their existing Slinger attachment into a fully functional lat pulldown unit. An optional Low Row Kit is also available here, and can be used in conjunction with the seat to open up even more training possibilities.

For owners of a Monster Lite rig/rack, see our sold separately.

There are four different ordering options available for these attachments:
1. Lat Pulldown Seat only
2. Lat Pulldown Seat + Low Row Kit
3. Low Row Kit only (for customers who already own the Lat Pulldown Seat)
4. Grip Triangle attachment


IMPORTANT: All of these options require a Monster Slinger attachment (sold separately), and the Low Row Kit requires a Monster Lat Pulldown Seat. For optimal safety, any rack or rig utilizing the Monster Slinger attachment must be securely fastened to the floor for use.

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 42.5LB (Seat) / 30LB (Low Row Crossmember with Tread Plate)
Length 27.25" (Seat - from mounting upright) / 33" (Low Row Crossmember with Tread Plate)
Width 24" (Seat - including rollers) / 18.5" (Low Row Tread Plate)
Height 18.875" to 23.875" (Seat) / 7.5" (Low Row Tread Plate)
Other Product Specs Seat Dimensions 16" x 6" x 2.25"
Steel Notes 1/4" steel & 3x3 11 Gauge Tube

Key Features of the Lat Pulldown Seat

  • 1Made in the USA, Fully Assembled

    This is the same American-made seat + leg roller assembly we developed for our complete Monster Lat Pulldown Machine, and it’s now available here a la carte, fully assembled. The 42.5 LB seat features a combination of 1/4" steel, 2.25" x 2.25" telespar, 2" x 2" 11-gauge, and 1" solid round steel with laser-cut Rogue branding and UHMW plastic to protect the finish of your uprights.

  • 2Easy Set-Up and Adjustments

    The Monster Lat Pulldown Seat comes with two 1” detent pins for secure attachment to a Monster upright. The attached leg roller pads have six adjustable settings, spaced 1” on-center.

  • 3Comfort and Versatility

    The foam portion of the seat measures 16" x 6" x 2.25" and offers firm support and comfort. The unit is also designed for convenient use with the optional Low Row Kit, which mounts directly to the seat using a 5/8” detent pin for greater stability.

Key Features of the Low Row Kit

  • 1Crossmember Foot Assembly

    This portion of the Low Row Kit is made from 3x3 11-gauge steel, with standard 1” Monster holes and a .25” steel formed channel with a protective plastic lining. The Crossmember Foot Assembly attaches to the rack/rig via the included 1” detent pin, and extends approximately 29.5" off of the mounting upright when installed. It can be attached directly to the Lat Pulldown Seat using the 5/8” detent pin, with two welded tabs at the top of the assembly helping to further stabilize the unit during low row exercises. Each foot assembly is finished in MG Black.
    Please Note: The Crossmember Foot should extend out to around the edge of the Lat Pulldown Seat. This should allow for as little interference with the seat as possible, while still maintaining optimal functionality and space efficiency.

  • 2Cable/Pulley

    The Low Row Kit’s durable cable pulley and roller can be attached directly to the Lat Pulldown Seat using the included hardware. The 82" cable connects to the rack’s existing Slinger set-up, and can be quickly disconnected when needed, enabling the athlete to switch between the Lat Pulldown Seat and Low Row Kit without having to remove either assembly from the rack. Any sort of low row can be performed using the pulley, and a variety of curl and high pull exercises can be performed by pulling the cable out further and using the roller attached to the end of the Lat Pulldown Seat.

  • 3Plate Foot Rest

    The included Formed Tread Plate Foot Rest can be attached to the Crossmember Foot Assembly using 1/2" x 4" carriage bolts and 1/2" lock nuts. It is made from 1/4" tread plate with a texture black finish, and the dimensions of the formed portion are 18.5” wide x 7.5” tall. When the tread plate is attached to the crossmember foot, the total combined weight of the two is 30 LBS.

Lat Pulldown Seat Specifications:

  • Made In USA
  • Compatible Only with Rogue Monster Racks/Rigs and Rogue Monster Slinger
  • Seat Frame: 1/4" steel, 2.25" x 2.25" telespar, 2" x 2" 11-gauge, and 1" solid round + UHMW protective plastic
  • Unit Weight: 42.5 LBS (not including detent pins)
  • Length: 30.25" (Total) / 27.25" (from mounting upright)
  • Width: 24" (including rollers) / 6" (frame)
  • Height: 18.875" to 23.875"
  • Leg Roller Pads - 6 settings, 1” on center
  • Foam Seat: 16" x 6" x 2.25"
  • Ships Fully Assembled - Includes 2 Detent Pins for set-up
  • Color: Black

Low Row Kit Specifications:

  • Made In USA
  • Compatible Only with Rogue Monster Racks/Rigs + Rogue Monster Slinger & Lat Pulldown Seat
  • Crossmember Foot: 3x3 11-gauge steel w/ 1" holes - extends approximately 29.5" from the mounting upright
  • ¼” Formed Tread Plate Foot Rest (18.5” wide x 7.5” tall)
  • 82” Cable, Pulley, and Roller
  • Carabiner
  • 1” and ⅝” Detent Pins
  • All Required Hardware included
  • Color: Black

Browse More: Monster Series Accessories Available from Rogue