Rogue FML-6 Twin Functional Trainer
Rogue FML-6 Twin Functional Trainer
Rig Color (10)*Rogue Red
Upright Type*
Rack Depth*
Add Shrouds? (Textured Black)*
Front Pull-up Bar: (5)X-431 Single 1.25" Pull-up Bar
Rear Crossmember (2)3.0 43" Nameplate Crossmember (+CA$110.00)
J-Cup: (4)Monster Lite J-Cup Pair - Standard
Lat Bar: (2)Lat Bar
Safeties: (3)None
Storage (2)None
Band Pegs (2)None
Rogue FML-6 Twin Functional Trainer AccessoriesAvailable Options (10)
Gear Specs | |
| Brand | Rogue Fitness |
| Color | Various |
| Made In USA | Yes, with Imported Pulleys |
| Length | 69" - 88” |
| Width | 53" (no weight storage) 75-3/4" (with weight storage) |
| Height | 91.5" |
| Foot Print | 69" - 88” x 55.1” |
| Steel Notes | Rack: 3x3" 11 Gauge Steel Pulley Plates: 1/4" Steel |
| Cable Type | 3/16" US Made Mil Spec Aircraft Cable |
Product Description
ROGUE FML-6 TWIN FUNCTIONAL TRAINER
Transform your home gym with the Rogue FML-6 Twin Functional Trainer–the ultimate training solution in a compact footprint. This versatile trainer features a full power rack, a vertically adjustable 2:1 functional trainer, and a 1:1 lat pulldown and low row. Designed with space efficiency in mind, the FML-6 Twin allows you to maximize your workout space without compromising on functionality.
This is also available as an add-on if you already have a Rogue RML-690: Rogue FML-6 Twin Functional Trainer Add-On
INNOVATIVE PULLEY CONFIGURATION
The patent pending pulley configuration achieves a 2:1 ratio for the functional trainer and 1:1 for the lat pulldown and low row, using dual weight stacks as its weight source. This configuration also allows the user to seamlessly move between the lat pulldown, low row, and trolleys without ever needing to reconfigure or attach/detach a carabiner. Independent weight sources allow the two front trolleys to be set independently, allowing for more versatility in multiple station training.
COMPACT FOOTPRINT
The compact footprint of the Rogue FML-6 Functional Trainer line has been further minimized. By positioning the weight sources on the side of the rack, the overall depth has been reduced, extending only 5” behind the back of the rack.
OVERBUILT BY DESIGN
As with all Rogue products, the FML-6 Twin Functional Trainer is overbuilt for durability. Larger pulleys contribute to longer cable life, and the 3/16" US Made Mil Spec Aircraft Cable ensures exceptional longevity compared to imported alternatives. Shrouds are optional to enclose moving parts.
EFFORTLESS ADJUSTABILITY
Vertical adjustment of the trolleys is effortless thanks to four precision machined rollers. Swiveling pulleys guarantee the optimum angle for every movement. There is no need to reconfigure, whether you want to perform single or double arm movements with the trolley or want to use the pulldown or low row functionality, just grab and go.
BUILT ON THE RML-690 MONSTER LITE RACK
The Rogue RML-690 Monster Lite Rack is a staple in gyms across the world, utilizing 3x3" 11-gauge steel tubing, durable 5/8" hardware, and a bolt-together design for easier portability and affordable shipping. The RML-690C version includes a wide spectrum of custom color options, optional laser-cut pin position numbers on the uprights, and the Westside hole pattern comes standard. This design allows for a number of add-ons and attachments.
Important: This rack must be bolted to the floor before use.
Read More
ROGUE FML-6 TWIN FUNCTIONAL TRAINER
Transform your home gym with the Rogue FML-6 Twin Functional Trainer–the ultimate training solution in a compact footprint. This versatile trainer features a full power rack, a vertically adjustable 2:1 functional trainer, and a 1:1 lat pulldown and low row. Designed with space efficiency in mind, the FML-6 Twin allows you to maximize your workout space without compromising on functionality.
This is also available as an add-on if you already have a Rogue RML-690: Rogue FML-6 Twin Functional Trainer Add-On
INNOVATIVE PULLEY CONFIGURATION
The patent pending pulley configuration achieves a 2:1 ratio for the functional trainer and 1:1 for the lat pulldown and low row, using dual weight stacks as its weight source. This configuration also allows the user to seamlessly move between the lat pulldown, low row, and trolleys without ever needing to reconfigure or attach/detach a carabiner. Independent weight sources allow the two front trolleys to be set independently, allowing for more versatility in multiple station training.
COMPACT FOOTPRINT
The compact footprint of the Rogue FML-6 Functional Trainer line has been further minimized. By positioning the weight sources on the side of the rack, the overall depth has been reduced, extending only 5” behind the back of the rack.
OVERBUILT BY DESIGN
As with all Rogue products, the FML-6 Twin Functional Trainer is overbuilt for durability. Larger pulleys contribute to longer cable life, and the 3/16" US Made Mil Spec Aircraft Cable ensures exceptional longevity compared to imported alternatives. Shrouds are optional to enclose moving parts.
EFFORTLESS ADJUSTABILITY
Vertical adjustment of the trolleys is effortless thanks to four precision machined rollers. Swiveling pulleys guarantee the optimum angle for every movement. There is no need to reconfigure, whether you want to perform single or double arm movements with the trolley or want to use the pulldown or low row functionality, just grab and go.
BUILT ON THE RML-690 MONSTER LITE RACK
The Rogue RML-690 Monster Lite Rack is a staple in gyms across the world, utilizing 3x3" 11-gauge steel tubing, durable 5/8" hardware, and a bolt-together design for easier portability and affordable shipping. The RML-690C version includes a wide spectrum of custom color options, optional laser-cut pin position numbers on the uprights, and the Westside hole pattern comes standard. This design allows for a number of add-ons and attachments.
Important: This rack must be bolted to the floor before use.
Gear Specs
Specifications:
- Made in USA with Imported Pulleys
- Length: 69” - 88”
- Width: 53" (no weight storage), 75-3/4" (with weight storage)
- Height: 91.5"
- Steel Notes: Rack: 3x3" 11 Gauge Steel, Pulley Plates: 1/4" Steel
- Monster Lite Compatible
- Pulley Ratio: Functional Trainer 2:1, Low Row/Lat Pulldown: 1:1
- Cable Type: 3/16" US Made Mil Spec Aircraft Cable
- Cable Attachments: Stainless Steel Clevises - Machined in USA
- Weight Source: (2) 300LB Weight Stacks
Rack Comparison
FML-6 TWIN Gear SPEC COMPARISON:
| Rack Height | 90" | 90" | 90" |
|---|---|---|---|
| Rack Depth | 24" | 30" | 43" |
| Made in USA | Yes - Imported Pulleys | Yes - Imported Pulleys | Yes - Imported Pulleys |
| Length | 64" | 70" | 83" |
| Width | 53" (no weight storage) 75-3/4" (with weight storage) | 53" (no weight storage) 75-3/4" (with weight storage) | 53" (no weight storage) 75-3/4" (with weight storage) |
| Total Height | 91.5" | 91.5" | 91.5" |
| Foot Print | 69" x 55.1" | 75" x 55.1" | 88" x 55.1" |
| Steel Notes | 3x3" 11 Gauge Steel | 3x3" 11 Gauge Steel | 3x3" 11 Gauge Steel |
| Front Trolley Cable Travel | 75" | 75" | 75" |
| Lat Pulldown / Low Row Cable Travel | 75" | 75" | 75" |
| Monster Lite Compatible | Yes | Yes | Yes |
Included Accessories
The Rogue FML-6 TWIN Functional Trainer comes standard with the following accessories:
Single Handle Cable Attachment Pair
E-Coat or Stainless Lat Bar
Standard Grip Triangle
MONSTER Lite STRIPs
(2) Monster Lite Strips are included and serve as bolt caddies for the hardware. After assembly, they can be used for their intended purpose as a wall-mounted storage accessory.
Assembly
FAQ
Shipping
Rogue Fast Shipping
The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.
KEY FEATURES OF ROGUE FML-6 TWIN FUNCTIONAL TRAINER
Power Rack/Functional Trainer/Lat Pulldown/Low Row in One
Fully functional power rack with 2:1 functional trainer and 1:1 lat pulldown/low row ratios. With the addition of a second weight stack on the Rogue FML-6 Twin Functional Trainer, you have the ability for two users to work at the same time on the adjustable pulleys, performing completely different movements.
1:1 with standard attachments
Our pulley configuration allows the use of standard attachments for the lat pulldown and low row while providing 1:1 resistance. Many other products require specialized attachments with multiple attachment points to achieve 1:1 resistance.
Fully Functional Power Rack
Even with all the added capabilities, a fully functional power rack stands at the core. You can lift in the rack with multiple safety options as well as off the front of the rack.
Configure your Rack
Easily customize your Monster Lite rack with the Rogue FML-6 Twin Functional Trainer by choosing your resistance type, rack depth, pulley type, pull-up bar, J-Cups, and safety type.
Add on/Upgrade Available
If you already have a Monster Lite rack, an add-on kit is available to upgrade your rack into a Rogue FML-6 Twin Functional Trainer.
Compatible with Monster Lite Attachments
The FML-6 Functional Trainer is compatible with Monster Lite attachments to include the Velocidor, Monolift Arms, Single Leg Roller, and more.
