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Rogue Froning Series Medball - 20LB

$185.00 CAD

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Rogue Froning Series Medball - 20LB

Featuring the same quality, vinyl-coated shell and double paracord stitching as our standard medicine balls, the 20LB Rogue Froning Series Medball introduces a new, custom-branded design—co-developed with Rogue athlete and 4-time CrossFit Games champion Rich Froning, Jr.

The Froning Series Medball measures 14” in diameter and is individually constructed, stitched, and tested at our manufacturing facility in Columbus, OH. Each medball includes a fill material that’s substantial enough to help the ball keep its shape through repeated use, but also forgiving enough for athletes to safely stop or catch the ball at high velocity.

Rich’s design features a red shell with large black panels on each side—one displaying the Rogue logo and the other showing the trademark Froning *R emblem.


  • Part of the Rich Froning Signature Series
  • Made in Columbus, Ohio
  • Weight: 20LB
  • Diameter: 14”
  • Coated Vinyl Shell – moisture and scuff resistant
  • Soft Shell safe to use at high speeds, but strong enough to maintain stable shape
  • Double-stitched paracord threading on seams
  • Color: Red with Black and White Branding (Rogue and Froning logos)

Rogue Medicine Balls come with a Two-Year Warranty from date of purchase. Warranty is voided if product is abused by repeated impact on a rough, aggregate surface or slamming the product on the ground from overhead.

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Red
Product Weight 20LB
Diameter 14”
Other Product Specs Double-stitched paracord threading on seams
Rogue Froning Series Medball - 20LB is rated 5.0 out of 5 by 11.
Rated 5 out of 5 by from Excellent all around Excellent size, design, and material. Great for any workout regimen.
Date published: 2021-02-22
Rated 5 out of 5 by from Love it It was exactly what I was looking for! It is well made and amazing for wallball exercises.
Date published: 2020-11-25
Rated 5 out of 5 by from I dare you to find a better med ball! Easily the best medicine ball for general purpose workouts.
Date published: 2020-11-24
Rated 5 out of 5 by from Excellent affordable piece of equipment I belong to a CrossFit gym so I have access to any equipment I could ever want, but as a firefighter I work 24 hour shifts. I bought a Plyo box, a #20 wall ball and a jump rope. All three pieces of equipment are affordable and I can do so many different “WODS with them when I can’t make it to the gym.
Date published: 2019-09-03
Rated 5 out of 5 by from Takes some abuse We use the heck out of these med balls. couple times a week we will wipe them off and they look great and hold their shape well.
Date published: 2019-08-03
Rated 5 out of 5 by from Perfect! Highly recommend, great quality and very cool design!
Date published: 2018-07-30
Rated 5 out of 5 by from Amazing Ball !!! My wall ball game has changed !!! When I received the ball I brought it to my box to the jealous laughter and comments of my fellow box member... Well considering this ball is about as tight as a drum and not all floppy and beat up like most of the wb you are using at your box, it actually made me better. Call it what you want but with it I was able to finally do Karen unbroken and under 5 mins. It feels amazing in your hands and catching it is so much easier than other wb I've ever used and it looks totally badass. Must have.
Date published: 2017-11-20
Rated 5 out of 5 by from Best Balls These balls don’t sag with age like you get with dynamax. The filler stays full with far less oblonging and the balance for wall balls is superior. Not that we need our balls to be perfect, but since we’re comparing balls, Rogue’s are better. And bigger. Jus sayin.
Date published: 2017-11-08
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