Rogue Foam Rollers

★★★★★
★★★★★
4.8
23 Reviews

Rogue Foam Rollers

★★★★★
★★★★★
4.8
23 Reviews
Standard High Density Foam Roller
CA$42.00

Length*

36"
Ultra Firm High Density Foam Roller
CA$42.00

Gear Specs

BrandRogue Fitness
ColorVarious Colors
Made In USANo
Length18" or 36" (+/- 1")
Diameter6"
Material TypeHigh Density EPP Foam
Product Description
Gear Specs
Shipping
Product Description

Rogue's 6" diameter High Density Foam Rollers are available in two lengths (18" and 36")* and two density options (Standard HD and Ultra-Firm HD). All variations of the Roller are made from high-quality, expanded polypropylene foam (EPP). This durable material produces a massaging roller that reliably holds its shape and delivers consistent, deep tissue therapy— helping athletes recover faster and get back in the gym sooner.

Read More

Rogue Foam Rollers

Rogue's 6" diameter High Density Foam Rollers are available in two lengths (18" and 36")* and two density options (Standard HD and Ultra-Firm HD). All variations of the Roller are made from high-quality, expanded polypropylene foam (EPP). This durable material produces a massaging roller that reliably holds its shape and delivers consistent, deep tissue therapy— helping athletes recover faster and get back in the gym sooner.

*There is a length tolerance on all rollers of +/- 1”.

Gear Specs

Specifications:

  • Sold Individually
  • Molded EPP Foam Construction
  • Diameter: 6" (15.2CM)
  • Length: 18" or 36" (+/- 1") (45.7CM or 91.4CM)
  • Standard HD Firmness: 1.5 LB PCF
  • Ultra-Firm HD Firmness: 2.8 LB PCF
  • Standard HD Color: All Black
  • Ultra-Firm HD Color: Black w/ Blue Fleck (amount of fleck varies)
  • Rogue branding on end

See More: Rogue Mobility Products here

Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

1

More Uses, More Benefits

As athletes, coaches, and trainers have long since come to understand, a quality foam roller can do far more than just ease a nagging muscle knot. Used during pre-workout, recovery, or just in spare time during the day (any flat surface will do), this type of of deep tissue therapy, or self-myofascial release, can improve flexibility and balance, help eliminate long term muscle pain and adhesions, and reduce the risk of more serious injuries over time. Variation in roller density and size can also be pivotal in getting the best results, which is why many customers elect to equip their gyms with the full line of Rogue HD Rollers.

2

Two Density Options

Many athletes find high-density foam to work better in targeting problem areas and providing long-term relief. We currently offer two HD firmness options:
Standard HD Foam Roller = 1.5 LB per cubic foot, All Black in color
Ultra Firm HD Foam Roller = 2.8 LB per cubic foot, Black with Blue Fleck*
*Quantity of blue fleck can vary, and may be more or less than the amount pictured.
IMPORTANT: Because our Ultra Firm Roller is nearly twice the density of the standard 1.5 PCF High-Density Roller, it's a mobility tool we recommend mainly for more experienced users interested in intense, targeted compression.

3

Durable Construction

All variations of the Rogue Foam Roller are made from high-quality, expanded polypropylene foam (EPP). This durable material produces a massaging roller that reliably holds its shape and delivers consistent, deep tissue therapy—helping athletes recover faster and get back in the gym sooner. Our high density rollers are built to last.

4

Complete Mobility Tool Setup

Outfit your gym’s arsenal with proven mobility and recovery gear, suited to experienced athletes and beginners, alike. You can complement your High Density Rogue Foam Rollers with other related products from our catalog, such as Rogue Monster Bandss, VooDoo Floss Bands, the MobilityWOD Supernova 2.0, and other mobility tools.

5

Two Length Options

We’ve all likely been in the situation of trying to use an undersized roller for a large area like the back or an oversized roller for smaller trigger points. This can do more harm than good in some instances, which is why Rogue Foam Rollers are available in both a wide-spectrum 3-ft design and a more compact 18” form, giving you the leverage and level of control you need to target the muscle groups you want. Plus, both sizes are still lightweight, portable, and easy to store.
Please Note: All roller lengths have a tolerance of +/- 1”.

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Reviews

1 - 8 of 23 Reviews
Jberks
Wisconsin
★★★★★
★★★★★
5 months ago
Great tool
Got this a month ago and use it everyday. Would definitely go the extra firm other then the regular one.
Yes, I recommend this product
Originally posted on roguefitness.com
jeandrews115
Washington, DC
★★★★★
★★★★★
1 year ago
Awesome and portable
Nice and dense, especially nice for loosening up before a workout. Definitely not painful as some dense foam rollers can be
Yes, I recommend this product
Originally posted on roguefitness.com
C T Potts
Texas
★★★★★
★★★★★
1 year ago
Useful, but may not stand up to heavy use.
I purchased the standard roller 5-6 months ago. Towards the end the time span, the roller started to deform and, finally, ruptured. I use a lot of my weight (81kg) while foam rolling, perhaps that is not the intended use for this type of roller. I will try a few different manufacturers and if they keep breaking I will just replace them every 6 months. This roller, or one like it, is definitely worth having.
Yes, I recommend this product
Originally posted on roguefitness.com
vir_fortis_et_honoris
Cleveland, OH
★★★★★
★★★★★
1 year ago
Very good, solid product
Use it daily for months, still like new, unlike my old roller.
Originally posted on roguefitness.com
BG00Y
TX
★★★★★
★★★★★
1 year ago
Sturdy and Comfy
I use this roller over a yoga mat to avoid slippery while using this roller. I prefer this roller over the other rollers I have.
Yes, I recommend this product
Originally posted on roguefitness.com
AnnaKoo
Torrance, CA
★★★★★
★★★★★
1 year ago
Nice sturdy feel!
A really nice foam roller! The density is just right to work out tougher knots in the lower back and shoulders. I really appreciate the different textures to work out different muscle pains.
Yes, I recommend this product
Originally posted on roguefitness.com
Jon36272
Delano ,Ca
★★★★★
★★★★★
1 year ago
Amazing product helps me relive nerve pain
I bought this about 2 months ago and it’s holding up great
Yes, I recommend this product
Originally posted on roguefitness.com
Doe Jane Doe
Packwood WA
★★★★★
★★★★★
1 year ago
Zero to 60mph in less than a minute
It ran out of fluid in the first week, but I had my mechanic tune it up and it quit squeaking. Found second gear on the first try. Windsheild scratches easily.
Yes, I recommend this product
Originally posted on roguefitness.com
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