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Rogue Tube Bands

Light Package
$44.00 CAD
Includes: (1) #0, (1) #1, (1) #2 Tube Bands
Heavy Package
$55.00 CAD
Includes: (1) #3, (1) #4, (1) #5 Tube Bands
Complete Package
$91.00 CAD
Includes all 6 Tube Bands
#0 Orange Tube Band Pair
$27.00 CAD
#1 Red Tube Band Pair
$30.00 CAD
#2 Blue Tube Band Pair
$32.00 CAD
#3 Green Tube Band Pair
$35.00 CAD
#4 Black Tube Band Pair
$36.00 CAD
#5 Purple Tube Band Pair
$39.00 CAD


Available in six different color-coded resistance options, Rogue Tube Bands are versatile mobility bands made from latex-based elastic, with textured-grip handles at both ends. Each resistance band features a base length of 48”, delivering incrementally greater resistance as it's stretched.

Rogue Tube Bands are quality-made, conveniently portable, and practical for gym or home use. By selecting the right size band for his or her training goals, any athlete can add a useful, custom resistance element to countless strength and mobility training movements, from rows and presses to bicep curls, tricep extensions, shoulder raises, etc.

Rogue Tube Bands can be ordered in pairs or in specific multi-band packages as shown below:

  • #0 Very Light Tube Band Pair - Orange
  • #1 Light Tube Band Pair - Red
  • #2 Medium Tube Band Pair - Blue
  • #3 Heavy Tube Band Pair - Green
  • #4 Very Heavy Tube Band Pair - Black
  • #5 Super Heavy Tube Band Pair - Purple
  • Light Package - #0, #1, and #2 bands
  • Heavy Package - #3, #4, and #5 bands
  • Complete Package - All 6 bands

Fast Rogue Shipping

You can follow the progress of your package online via the Rogue Shipping Tracker.

All bands include grip handles and a base length of 48”. Refer to the Resistance Comparison Chart below to see how each band performs and which might be best for your regimen.

Warning: Do not use Rogue Tube Bands as ropes or stretch to their maximum.


  • Made from Durable Latex-Based Elastic
  • Elastic Length: 48”
  • Length from end to end: Approx. 65”
  • Textured Grip Handles - 5” Long, ¼” thick, 1-5/16” OD
  • 6 Different Resistance Options: Ranging from minimal / beginner to over 60 LBS of resistance with the Super Heavy Tube Band


Band #
#0 (Very Light)
#1 (Light)
#2 (Medium)
#3 (Heavy)
#4 (Very Heavy)
#5 (Super Heavy)

*Resistance when stretched to 250% of normal length

Browse More: Resistance Bands Available from Rogue

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Various
Length Elastic Length - 48"
End to End is approximately 65” long
Material Type Latex Based
Handle Length 5”
Rogue Tube Bands is rated 4.9 out of 5 by 32.
Rated 3 out of 5 by from Nice bands, but misleading in how they are ordered I just got my bands. I had wanted two different bands. I now have four total since they come in pairs. Ordering bands is kinda misleading. The photo shows a gentleman with a band that has a pair of handles (2). A pair of bands means 2 bands and 4 handles, lol. That is why they seem so expensive; therefore, you need to know that when you order a single band, you will get 2. So, prepare to give one to a friend.
Date published: 2020-04-18
Rated 5 out of 5 by from Quality and heavy duty bands I bought the full set of resistance bands about a month ago and they're great. I can simulate all my gym workouts from home and get a great workout. I'm considering not going back to the gym after C-19 ends because I can do 95% of my workouts with these bands. The grips are nice and textured and the bands give a consistent stretch.
Date published: 2020-04-06
Rated 5 out of 5 by from Phenomenal handles Perfect for a home gym. The wife loves them as well.
Date published: 2020-01-02
Rated 5 out of 5 by from Very versatile! Love these bands. With a little creativity you can use them to do about any workout you'd otherwise be doing in the gym. They take up very little space and as such they don't create clutter in the house. They're going on vacation with me whenever the world will allow me to on vacation again.
Date published: 2020-05-18
Rated 5 out of 5 by from Awesome Just received these bands today and let me tell you these give you a great workout. These are great for days you cant go to gym or to mix in with. Great job rogue.
Date published: 2019-11-27
Rated 5 out of 5 by from Worked great for swimming workouts. Pools were closed so had to use these a few times a week. They held up well and did not break down.
Date published: 2020-06-01
Rated 5 out of 5 by from Great Quality Very pleased with the product and the durability on the bands!
Date published: 2020-01-25
Rated 5 out of 5 by from Well built, gives you confidence when using I bought these for home workout use when the COVID19 crisis forced my gym to close. They are good for both warming up and full workouts. Very rugged, I have complete confidence in them insofar as they won't snap when doing some exercises like bicep curls while standing on the band. Great product sold by a great company.
Date published: 2020-04-16
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