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Spud Inc Belt Squat Belt

$120.00 CAD

Train your lower body without placing a heavy load on your spine.

The Belt Squat Belt is designed for maximal comfort on your hips while allowing you to use heavy weight to train your legs. This belt is great for athletes to use in season to train legs without taxing the entire body. The belt squat belt is also a great way for athletes with back pain to squat without the axial loading that a bar places on the spine (causing back pain to worsen). Belt squats are a great way to take a break from the typical squat routine and still hit your legs hard.

Can be used with any type of loading:

  • belt squat machine
  • loading kettlebells, regular weights, dumbbells and other odd weights via chain


  • Length: approximately 57"
  • Width: 5.5"

Gear Specs

Brand Spud Inc
Made In USA Yes
Color Black
Length 57"
Width 5.5"
Spud Inc Belt Squat Belt is rated 4.2 out of 5 by 17.
Rated 3 out of 5 by from first impressions: bomb proof, might stain clothes The belt looks like it’s pretty BOMB PROOF and will do the job. after reading a few reviews about the dye issue I thought it’d be a good idea to check it out for myself, and low and behold I’m glad I did. I soaked it with a garden hose and wiped it with a paper towel and the white paper towel came back pretty dark. CAUTION: try to get off as much dye before it gets on your clothes during a sweaty workout. Guys/gals that sweat a lot (like me) will probably have to wrap the belt in a towel to avoid ruining awesome Rogue gym clothes. For a product that costs this much this is a RIDICULOUS problem. After some testing I’ll let you know how belt performs. Hope this was helpful
Date published: 2018-08-25
Rated 5 out of 5 by from Weak Point & Pain Free Movements If you're looking to build up weaknesses in your lower body, this is the accessory for you. When you use this piece of equipment you are only limited by the weakest point in your lower body. Weak hips, quads, glutes, or hamstrings? This will target which ever body part is the weakest. That's if done right of course. When it comes to pain free movement to build the lower body, you can't get any better. This will traction your lower back. It will also take pressure away from your knees. It doesn't pay to train through injury. This will help supplement your training when injured like no other piece of equipment.
Date published: 2018-04-24
Rated 5 out of 5 by from If you have blown discs this is a must have! For years I haven't been able to do squats due to blown discs in my lumbar/sciatic region of the spine. My gym owner bought a belt squat rack and suggested this belt. I am so glad he did, it's been a life changer. Now I'm able to train squats again without stress on the discs. If you have a bad back and want to train squats or you just want to really isolate your quads then this is the belt for you. Nice width to spread the load, high quality construction that I don't foresee wearing out anytime soon. Singely the best money I've ever spent on lifting gear.
Date published: 2020-02-08
Rated 2 out of 5 by from Pretty Terrible for Everything I don't know how they managed to design a belt that's uncomfortable for every single exercise. Getting the belt so the thick part is under the straps (so the weight isn't digging into your thighs) is stupid hard and it always moves. The thick part of the belt LOVES to just go up (which makes sense; your hips are holding it while these flimsy straps let the weight sag). Does it work for weighted pullups? No because it slides everywhere Does it work for pull thrus? Meh... not really, too thick I guess if you have a belt squat machine... sure... but this thing literally has no other purpose.
Date published: 2018-10-07
Rated 5 out of 5 by from works well does what it is supposed to do. Used with a loading pin from IronMind, standing on two benches holding on to a power rack. Zero complaints, great quad pump and a very sweaty shirt.
Date published: 2018-08-05
Rated 5 out of 5 by from Great piece of equipment Belt squatting is a great way to train the legs without taxing the lower back. If you row a lot, crossfit (lots of hip opening movements - back strain), etc, this is a great way to get extra leg work.
Date published: 2015-07-27
Rated 3 out of 5 by from Should also include chain You’ll have to buy a chain along with it to use with free weights. For the price it should have came with one. it does seem very high quality and fits comfortably
Date published: 2018-05-05
Rated 5 out of 5 by from Awesome Belt!!!! Been using this belt for a few weeks now. First workout took a little to break it in. Can't imagine how it can be improved. Solid piece.
Date published: 2018-12-29
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