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Grandfather Clock Grip System

Grandfather Clock Grip System
$80.00 CAD
(2) Clock Grips
(2) Straps
(2) Carabiners
Grandfather Clock Grip Pair
$54.00 CAD
(2) Clock Grips
Rogue Grip Strap and Carabiner Set
$38.00 CAD
(2) Straps
(2) Carabiners

Grandfather Clock Grip System

The Rogue Grandfather Clock Grip is a new take on the classic towel grip pull-up. Sold in pairs, these 1.875" diameter steel tubes can deliver a more intense form of bodyweight training than a traditional pull-up bar, as the vertical neutral grip position not only is a grip strength killer, but also targets the forearm muscles much in the way a rope climb does.

You can also use the Grandfather Clock Grips for modified farmers walk carries and other grip strength work. Order them as a full system (with a set of straps and carabiners) or on their own. Either way, these are versatile accessories that offer up a challenging change-of-pace.


  • Made in the USA
  • Length: 6"
  • Diameter: 1.875"
  • Steel tube with welded loop
  • Available to order with Rogue Grip System (straps and carabiners)
  • Color: Black
  • Knurling: None
  • Applications: Towel Grip Pull-Ups, Farmer’s Carries, and more

See More: Pull-Up Tools Available from Rogue

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 1.5LB each
Length 6"
Diameter 1.875"
Grandfather Clock Grip System is rated 4.7 out of 5 by 25.
Rated 5 out of 5 by from Challenging I have bought these a while ago and use them quite often. These are great to challenge yourself. Highly recommend to add to your workout
Date published: 2021-04-03
Rated 5 out of 5 by from Awesome alternative grips I added these grandfather clock grips to my pull ups/ lifting routines to improve my overall grip strength for BJJ. They're great at setting my forearms on fire.
Date published: 2020-07-11
Rated 5 out of 5 by from Perfect Piece of Equipment Great addition to my pull up routine. Thick handles really help your grip strength. I travel a lot and these fit easily into your baggage. Glad I got these.
Date published: 2020-01-15
Rated 5 out of 5 by from Unbelievably hard!! Perfect!! First time using them, I thought I’d knock out a few sets of 8 or 9..... Could barely do one and 2 wasn’t happening. Training for next year’s WTM, these are going to be my new best friends.
Date published: 2019-12-27
Rated 4 out of 5 by from Very sturdy. But very slippery as well I bought these grips b/c I know my grip strength is starting to go in my old age. Plus: - They are very high quality Minus: - They're a bit wide for my smaller hands. - They're too slippery for me to grip and do a pull up as is. You'd have to have a Kung Fu grip to hang on without some sort of assistance. I can barely hold my body weight, much less a pull up, without slipping off. But once I wrapped them with athletic tape, I could then do pull ups. So if you buy them, know that you will have to use chalk or tape them.
Date published: 2019-08-08
Rated 4 out of 5 by from Good device but heavy My only complaint is about the weight but that's just a little unfair for the product. Its solid metal. Make sure you have chalk.
Date published: 2019-07-14
Rated 5 out of 5 by from Super humbling Bought the to train legless rope climbs. They are great for grip strength training.
Date published: 2019-05-14
Rated 5 out of 5 by from Awesome A great way to train your under arms, grips....ohhh no, your total upper body!!! Awesome!
Date published: 2019-05-12
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